(Paperback)

THE ORIGINAL ANTI-DIET BOOK IS BACK - in one volume together with its best-selling sequel.

When it was first published, Fat Is A Feminist Issue became an instant classic and it is as relevant today as it was then.

(Paperback)

'This book has far more brainpower than most diet books' - Washington Post

(Paperback)

The most up-to-date resource on the powerful benefits of nutritional supplements for the treatment of Parkinson's and Huntington's disease.

(Hardback)

Nutrition and portion-size expert Lisa R. Young shows readers how to use portion control to eat what they want while losing excess weight.

(Paperback)

Nutrition and portion-size expert Lisa R. Young shows readers how to use portion control to eat what they want while losing excess weight.

(Hardback)

A day-by-day plan to get fit that worked for Melissa Alcantara.

(Paperback)

Drawing from the lessons and insights of his breakout Web site, Fit2Fat2Fit.com, personal trainer Manning delivers the story of his quest to go from fit to fat to fit again in one year in order to better understand the weight-loss struggles of his clients and the online community.

(Hardback)

Helps to put the eating plan into action, and also helps readers learn how to cook for better health and a slimmer waist. This title features more than 200 great-tasting recipes for foods they'll love - like Rigatoni with Meat Sauce, Walnut-Crusted Chicken Breasts, Mexican Stuffed Peppers, and Ginger Macadamia Nut Cheesecake.

(Hardback)

The key to the Flat Belly Diet is monounsaturated fatty acids, or MUFAs, healthy fats that have a waist slimming effect and target the dangerous visceral fat that, in excess, can contribute to diabetes, heart disease, and obesity. This cookbook ensures that you get a dose of MUFAs at every meal and reap all the benefits of a diet free from gluten.

(Paperback)

Women all across the world are changing their bodies - and their lives. This user-friendly book provides at-a-glance information such as: a 28-day meal plan featuring on-the-go recipes; corresponding shopping lists, designed to maximize your shopping dollar; and, lists of serving sizes and calorie counts to help you make MUFA meals you love.

(Paperback)

A guide to how the Hay diet (food combining) can improve health and vitality.

(Paperback)

(Paperback)

Letting go of bad habits, guilt, and anxiety around food, by the best-selling co-author of The Whole30

(Paperback)

In this four-session, video-based Bible study, The Daniel Plan team explores both the spiritual and health benefits of following a healthy lifestyle by focusing on the second essential of The Daniel Plan: FOOD.

(Paperback)

(Paperback)

The completely updated physical and psychological guide to the land of the slim and healthy. If you want to be slim for a week go on a diet If you want to be Slim 4 Life read this book!

(Paperback)

What today, is most likely to kill you and the ones you love Heart disease Diabeted Cancer This book helps you to discover the facts that have been suppressed for decades about the deadly dangers of sugar.

(Paperback, Main)

Now updated and revised, this title is your passport to renewed vitality as it attacks the effects of junk food and pollution with a prescription of food combinations and natural wholefoods.

(Paperback, New edition)

Gem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traffic-light system: red for foods to avoid, amber for foods to eat occasionally and green for foods to focus on.

(Paperback)

Need to shift weight and feel full of energy Award winning Nutritionist Christine Bailey shows you how with the effective 30-Day Vegan Diet Plan.

(Paperback)

Probiotics is an exciting new area of the health market. Expert author Kathryn Marsden is a gut expert, with an excellent track record and a unique writing style.

(Hardback)

From Grammy-Award winning music superstar and actor McGraw comes a one-of-a kind lifestyle book that melds his personal fitness transformation story with practical advice to inspire healthy changes in readers' lives.

(Hardback)

A guide to healing the shame-fuelled relationship between what you eat and how you feel, from the NYT bestselling author of Intuitive Fasting.

(Paperback)

"P.S. insights, interviews & more"--Cover.