(Paperback)

It often feels chaotic rather than dynamic being a woman. Do I feel energised or do I feel like crawling under the duvet and watching Eastenders So instead of crossing off the days we feel bad, we will learn to understand them as part of an important cycle which adds emotion and physical feeling to our lives - we will become 'consciously female'.

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Synopsis coming soon.......

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(Paperback)

In this guide to living with problems associated with brain trauma, the authors set out to help victims help themselves. They provide information on what questions to ask and how to cope with various symptoms and offer advice and coping skills for everyday situations.

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outlines the symptoms - both psychological and physical - which are a direct result of this hormone imbalance and shows how best to combat them.

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(Paperback)

The most contemporary book on dementia with a special focus on Alzheimer's disease.

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(Paperback)

Most doctors consider diabetes a one-way street - once you have it, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and medications. The author shows that diabetes can be treated instead through safe, natural means, like food and vitamins, rather than strictly relying on prescription drugs.

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Another in the series of 'Eat Right 4 Your Blood Type' Peter D'Adamo's bestselling blood type diet attacks the country's fastest growing health problem with unique diabetes-fighting foods and supplements that help control weight and regulate insulin levels.

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It is a short and spicy read about the dirty little secrets in the hair industry which can involve greediness, craftiness, and unprofessionalism. The book also gives advice to hairstylists to show that customer service, hair care and passion are the key components to being successful in this industry.

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(Paperback)

In an updated handbook, the author of Natural Therapy for Your Liver explains a variety of liver conditions and discusses treatment options, diet and nutrition, surgery and transplantation, and living with an imperfectly functioning liver. Original.

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Synopsis coming soon.......

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"Reduce the effects of stress, promote heart heath, and restore the balance in your life"--Cover.

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Takes you on a journey through the history of epidemics that focuses on the less-told story of how societies have responded collectively to them - and what those responses reveal about our fears, beliefs, and the times in question.

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A comprehensive and compassionate look into the major issues surrounding drug and alcohol abuse-from their causes and symptoms to their lethal consequences and treatment options.

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The Eat Right for Life Daily Journal is the companion to a nutrition and lifestyle guide. The journal includes five weeks of daily work on the pieces of Your Wellness Puzzle - nutrition, activity, mindset and support.

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(Hardback)

Although there are many reference guides to diseases, symptoms, and treatment for health problems of women, there is no comprehensive source for the social, political, economic and ethical issues that affect women's health decisions.

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(Hardback)

(Paperback)

The author and "Men's Health" magazine have produced a step-by-step, six-week video that shows readers how to intergrate abdominal exercises into a quick total body workout. The programme is divided into two three-week modules and can be used by fitness fanatics and couch potatoes alike.

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