(Paperback)

Energy. Mood. Appetite. Motivation.

(Hardback)

A thought provoking and beautifully designed book exploring the important link between gut health and mental wellbeing. The advice and information is complemented by 75 enticing and simple recipes created to support your gut health and boost your mood.

(Hardback)

(Paperback, US ed.)

Herbal teas have their own characteristic virtues. Some are slightly stimulating, others are soothing and induce quiet sleep or act as tranquilizers. Many are tonics that can bring an "out-of-gear" system back to complete health. The author describes a wide range of tea-making herbs and gives instructions for their preparation and use.

(Paperback, Revised of a Woman's Guide to Homeopathic Medicine ed.)

Many women's health concerns can be effectively addressed with homeopathic remedies. Here, Dr. Smith discusses both homeopathic and conventional treatments for a variety of conditions.

(Paperback)

(Hardback)

Helps you to understand how our bodies keep us alive and thriving and get to the bottom of such niggling questions as why we get dizzy, why we get butterflies in our stomachs, and why we get jetlag! This title shows how the human body and brain works.

(Paperback)

A groundbreaking book that reveals the crucial information every woman needs to know about hormonal birth control

(Paperback, Revised, New of Help Your Child to Perfect Eyesight Without Glasses ed.)

(Paperback)

An eye-opening, practical, straight-talk guide to perimenopause and menopause by award-winning journalist, global women's health advocate, documentary filmmaker, and social media powerhouse Tamsen Fadal.

(Paperback)

(Paperback)

How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with them (rather than ignoring them).

(Paperback, 3rd Enhanced edition)

Invisible Wounds will help women to identify abuse in their intimate relationships, realise its impact on themselves and their children, and to make changes. This is a new updated version of a much loved book. Since it was first published Invisible Wounds has helped thousands of New Zealand women.

(Paperback)

From the personal tragedy of a stillbirth to a first Ironman and beyond, ordinary stay-at-home mom of 5 kids Mette Ivie Harrison learns life lessons about accepting herself, moving on, pushing to become better, and bringing her family along the way.

(Paperback)

IVF: An Emotional Companion is an invaluable, personal support, based on women's first hand experiences, for anyone struggling to conceive.

(Paperback)

The book that isn't afraid to dive into all the tricky topics women don't like talking about, based on the hit ABC podcast.

(Paperback, Main)

An autistic feminist author looks at women's history, in search of her 'weird sisters'.

(Hardback)

A remarkable exploration of how our bodies keep us alive and simple changes to live longer.

(Paperback)

Arthritis is a very common condition in Australia affecting people of all ages and from all walks of life. Its symptoms often have a big impact on the daily lives of people. This book will put you on the path to managing your arthritis by taking an active role in understanding and treating the condition.

(Paperback)

Nutritionist Susie Burrell shows that achieving a good lifestyle, food and exercise balance can make losing those pesky 5kg a breeze in a few weeks. Packed with user-friendly hints and tips, Susie will teach you how to eliminate the extra calories without resorting to extreme diets, medications or shakes.

(Paperback)

Combining everything she's learned about health and wellness, the author shares her simple philosophy for ending the struggle too many of us face when it comes to food and body image, including: which foods are vital to create a healthy body and a clear mind; and how to create a sustainable healthy lifestyle transformation.

(Paperback, 2nd edition)

(Paperback)

What happens to my body during the peri-menopause and menopausal years What is the difference between natural and synthetic hormones How does HRT affect heart disease and bone loss These and many other questions are answered in Menopause Made Easy.

(Paperback, Unabridged edition)

The surprising new science of sleep and dreaming.