(Paperback)

HOLISTIC HEALTH SECRETS FOR WOMEN brings together effective, easy-to-follow solutions to the most common health and life challenges faced by women today. A comprehensive holistic guide to female health, specifically designed for women
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(Paperback)

'[A] gripping study of western attitudes to women of a certain age and older . Scared of the change, or just keen on social history Here's your book.' - Scotsman

(Hardback)

Based on her bestselling book Made to Crave, but now distilled down for busy readers, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight but then gaining it back, equipping readers with the deeper spiritual and emotional motivation they need to make lasting changes.

(Paperback)

Everything you need to know about sexual health and birth control.

(Paperback)

While the media has emphasized the problems of menopause, this work explains that many women experience hormonal miseries even in their thirties. With sidebars, quizzes, and personal stories of women who have overcome hormone vulnerability, it empowers you to find treatments for your hormone problems that are tailored to fit your own body.

(Paperback)

Beautifully illustrated guide to feeling stylish, healthy and happy by online beauty guru and founder of Look Fabulous Forever, Tricia Cusden

(Paperback)

The expert psychologists behind the successful CBT-focused MENOS programme for overcoming the challenges of the menopause, now present their practical techniques and strategies in an accessible and interactive self-help manual.

(Paperback)

The expert psychologists behind the successful CBT-focused MENOS programme for overcoming the challenges of the menopause, now present their practical techniques and strategies in an accessible and interactive self-help manual.

(Paperback)

Bryony Gordon presents the long-anticipated follow up to her phenomenal Number One Sunday Times Bestseller, Mad Girl.

(Hardback)

Bryony Gordon presents the long-anticipated follow up to her phenomenal Number One Sunday Times Bestseller, Mad Girl.

(Paperback)

The essential guide for women approaching or experiencing menopause from women's health expert, Dr Rosemary Leonard.

(Paperback)

his book shows how homeopathy can help women over 35 through the common problems of middle age, the symptoms of menopause, emotional life changes, infections, PMS, and more.

(Paperback)

An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond, from one of the leading medical experts in the field.

The physical changes that occur after women turn forty are unavoidableand can be unnerving.

(Hardback)

From YouTuber Pahla B, a radically simple method teaching menopausal women to lose weight by changing their mindset

(Paperback)

With the right tools, you can change your experience of menopause.

In this supportive book, and its ten relaxing audio downloads, mindful hypnotherapist Sophie Fletcher equips you with powerful skills to manage the challenges of perimenopause and menopause.

(Hardback)

My Handy Little Health Journal is every woman's personal wellness assistant -- allowing her to track appointments, and keep reminders and health details close at hand. Includes helpful tips about meditation, smart recipes, fitness, and travel - even brainteasers for the waiting room.

(Hardback)

(Paperback)

Helps you and your partner prepare for and experience an Active Birth. This book enables you to develop all your body's resources to deal with the instinctive experience of childbirth. It is also for partners, teachers, midwives and everyone involved, to help mothers get up off the delivery table.

(Hardback)

A ground-breaking and deeply moving report from the front lines of the battle to protect a woman's right to abortion

(Paperback)

(Paperback)

Hilarious and heartfelt A-Z of getting through the menopause with a smile on your face

(Paperback)

In this illuminating book the UK's leading nutritional therapist, Mary Grenville explains that the discomfort and pain associated with the menstrual cycle is not inevitable.

(Paperback)

It's time to tap into your perimenopower!

(Paperback)

Terrific and timely Elizabeth Day

Stories that will make you cringe, weep and laugh out loud Scarlett Curtis