(Paperback)

Discover the many uses of Rescue Remedy in reducing stress, anxiety, fear, emotional upset, and trauma.

(Paperback, New edition)

An easy-to-use and highly effective practical guide to using the Alexander Technique to alleviate back and neck pain by the foremost expert in the topic.

(Paperback, New Edition of Rolfing Movement Integration)

A unique self-help approach to Rolfing Movement and body transformation.

(Paperback)

Beauty By The Seasons shares recipes, stories, and poetry to encourage you on your self-care healing journey. Explore connections through land, food, and ancestral traditions. This unique and creative book is filled with helpful insight and recipes to get your mind, body, and spirit in alignment with the seasons.

(Paperback)

(Hardback)

Learn which herbs and flowers will aid calm, happiness, boost energy and how you can work simple natural remedies into your daily routine.

This is a down-to-earth, expert introduction to the life-changing powers of nature's potent remedies from forager, herbalist and wild plant medicine teacher Brigit Anna McNeill.

(Paperback)

(Paperback)

Dr. Seem proposes an integration of traditional Chinese medicine and psychosomatics in this model of health care that acknowledges the connection of body and mind.

(Paperback)

(Paperback)

(Hardback)

(Hardback)

Focusing on traditional Latin American mysticism, this mini introduction to Brujera joins Hoodoo and Celtic Astrology in a new series of culturally specific magical books.

(Hardback)

Includes CBD recipes for everything from face treatments and bath soaks to dog treats, snacks, coffee and cocktails.

(Hardback)

Nutritional expert Carlene Thomas shares 100 delicious recipes from juices and smoothies to tonics and cocktails so you can create the perfect CBD drink for total mind and body wellness any time of the day.

(Paperback)

Yoga poses, breathing techniques, visualizations, and chanting to enhance the life energies of the body.

(Paperback)

The compelling story of the author's conversion from skeptical BBC journalist to practising healer in the process of overcoming an inoperable brain tumor. Her personal and factual account explores the mysticism of healing and makes it firmly accessible in the 'real' world.

(Paperback)

Fully illustrated guide to massage techniques for unblocking chi, releasing tight tendons and muscles, and alleviating back and joint pain.

(Paperback, 2nd Edition, New Edition)

Energetic massage techniques that dispel negative emotions, relieve stress, and strengthen the senses, internal organs, and nervous system.

(Paperback)

In the ancient tradition of Chinese medicine, illness is a disharmony of the whole body. The aim is to restore harmony through herbal medicine, acupuncture, moxibustion and the diagnostic skills of the physician.

(Paperback)

Homoeopathy is an extraordinarily powerful system of health care because of its ability to treat people on all three levels - body, mind and spirit. This guide shows how to treat a whole range of conditions and symptoms. It also addresses controversial subjects such as immunisation and the use of mind-altering drugs.

(Paperback)

The complete works of one of the most talked-about energy healers alive today.

(Paperback)

Brings together knowledge and experience in Buddhist psychology, shamanism and conscious breathing to provide a framework for a structured practice of contemporary breathwork. Techniques such as rebirthing breathwork, holotropic breathwork, and Vipassana and Zen meditation all find their place within this structure.

(Paperback)

"Originally published in Thailand in 2009 by Universal Tao Publications under the title Cosmic cleansing: internal cleansing through the cosmos"--T.p. verso.

(Paperback)

"A comprehensive guide to craniosacral therapy, which releases tensions in the body in order to improve physical and emotional health, complete with hands-on techniques, methods of evaluation, case examples, and over 120 instructional photos and illustrations"--