(Paperback, 3rd Edition, New Edition of Herbal Prescriptions after 50)

A guide to herbal remedies that promote longevity, restore the body's systems, treat chronic conditions, and maintain natural health.

(Hardback)

Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being. Quieten your mind with meditation and yoga, find balance through plant-based home-made remedies, and be kind to yourself with a curated self-care routine.

(Paperback)

A concise yet comprehensive guide to using homeopathy for safe, healthy, stress-free travel. A bestseller in its original German edition, this first English release is useful to backpackers, business travelers, and even luxury vacationers. It addresses everything from exhaustion to altitude change, from jet lag to climate shifts, insect bites to the side effects of unfamiliar foods.

(Paperback)

This introductory-level workbook for studying homeopathy describes the fundamentals of case-taking and using a repertory, two of the three central pillars on which the study of homeopathy is based.

(Paperback)

(Paperback)

An A-Z reference for using homeopathy to treat animals.

(Paperback)

Discover the inner song that triggers your ailments and underlies your fundamental nature and response to stress.

(Paperback)

A fully illustrated guide to the ancient Hawaiian art of massage with hot stones.

(Paperback)

Rediscover your natural breathing rhythm and banish harmful habits. This book is packed with easy-to-follow breathing techniques and exercises to practise at home: learn how to alleviate breathing problems, improve posture, reduce stress, calm your mind - and more.

(Paperback)

The first book to tackle the crucial question of HOW to get well. It offers simple, research-based psychological strategies for recovery - a modern-day convalescent's toolkit. It is the book you would give to any friend, colleague or loved one who has faced a health crisis, whether it is a serious illness, accident, surgery or life-threatening event such as a stroke or heart attack.

(Hardback)

(Paperback)

The first book devoted exclusively to aromatic hydrosols--gentle, water-based plant extracts that expand the healing, cosmetic, and culinary applications of aromatherapy.

(Paperback)

An overview of the profound and complex relationship between imagination and body, this text explores the role of imagination in healing through shamanism, imagery within Western medicine, hypnosis, biofeedback and the placebo effect.

(Paperback)

(Paperback)

This is a reference guide to over 200 medicinal plants found in North America, with descriptions of each plant's appearance and uses, directions for methods of use, and dosage. North American traditions are compared with other cultures, particularly Russia and China.

(Paperback)

A practical and easy-to-implement guide to true meditation and the author's "no-practice practice" of letting go of control.

(Paperback)

Fibromyalgia, myofascial pain, and chronic fatigue are often seen as interchangeable. However, treatment of one can exacerbate the others. This thorough guide to natural treatments also offers techniques to dispel the "brain fog" that these disorders often create.

(Paperback)

Addresses the need for instruction in how to use intuition as a healing tool by presenting traditional techniques, both Western and Japanese, as well as new techniques that unite Reiki and intuition. This book begins by focusing on the varieties of intuitive experience and the healing purposes such experiences serve.

(Paperback)

(Paperback)

(Paperback)

Robert Tindall shares his journey through the inner and outer landscape of the churches of ayahuasca and with indigenous shamans in the Amazon. He explains the three pillars of Amazonian shamanism: healing through purging, the ritual use of ayahuasca, and communing with the innate intelligence of plant teachers.

(Paperback)

Journey of a Fallen Angel is a non-traditional memoir created by Olivia Ballinger.

(Hardback)

(Paperback)

Illustrating complete sexual organ massages for women and for men, Karsai Nei Tsang treats common problems associated with the sexual organs including impotency, painful menstruation, and low libido. It is also effective in alleviating back pain and sciatica.