(Hardback)
By: Daniel Goleman
ISBN: 9780241527870
Readership/Audience: General
Publication Date: Apr 2023
UK Publication Date: 29th December 2022
Publisher: Penguin Books Ltd
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(Hardback)
By: Melanie Choukas-Bradley
ISBN: 9781577154631
Readership/Audience: General
Publication Date: Jun 2024
UK Publication Date: 13th June 2024
Publisher: Quarto Publishing Group USA Inc
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Being present in a forest can produce mental, emotional, and physical health benefits; Wild Walking is a simple antidote to our nature-starved lives.
(Paperback)
By: Randy Kritkausky
ISBN: 9781591433842
Readership/Audience: General
Publication Date: Oct 2020
Publisher: Inner Traditions Bear and Company
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A powerful story of spiritual awakening, reconnection with Nature, and rekindling of ancestral wisdom
(Paperback)
By: Pauline Wills
ISBN: 9781620559444
Readership/Audience: General
Publication Date: Aug 2019
Publisher: Inner Traditions Bear and Company
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Move into a fifth-dimensional way of living by engaging the energy lines between the chakras that form energetic triangles of light
(Paperback)
By: Michael Grosso
ISBN: 9781644116371
Readership/Audience: General
Publication Date: Jun 2023
Publisher: Inner Traditions Bear and Company
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Michael Grosso explores Swami Nadas Indian yoga of sacred sound in depth.
(Paperback)
By: Summersdale Publishers
ISBN: 9781837991686
Readership/Audience: General
Publication Date: Feb 2024
UK Publication Date: 8th February 2024
Publisher: Summersdale Publishers
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Filled with tried and tested techniques, activities and advice, this book is all about celebrating you. Supporting both mind and body, these pages will guide you through mood boosters, confidence builders and self-love strategies. By looking inward, you'll unlock your happiest self and best life - because that's what you deserve!
(Paperback)
By: Dr. Joe Dispenza
ISBN: 9781401944599
Readership/Audience: General
Publication Date: Oct 2014
Publisher: Hay House Inc
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(Paperback)
By: Sebene Selassie
ISBN: 9780062940667
Readership/Audience: General
Publication Date: Feb 2023
UK Publication Date: 17th February 2022
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: Thich Nhat Hanh
ISBN: 9781846047169
Readership/Audience: General
Publication Date: Oct 2021
Publisher: Ebury Publishing
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'The monk who taught the world mindfulness' Time
In this masterful work, one of the most revered spiritual leaders in the world today shares his wisdom on how to be the change we want to see in the world.
In these troubling times we all yearn for a better world.
By: Hannah K. Jones
ISBN: 9780762482405
Readership/Audience: General
Publication Date: Jun 2023
Publisher: Running Press
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Following the success of our original Zen Gardening Kit and the Zen Garden Litter Box, our popular zen gardening format hits the beach in this mini mindful escape.
By: Hannah K. Jones
ISBN: 9780762483952
Readership/Audience: General
Publication Date: Nov 2023
Publisher: Running Press
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A follow up to Zen Garden Beach Day, this calming kit includes everything you need to create a small-scale winter setting so you can conjure the relaxing feeling that a "snow day" brings when you need it.
(Paperback)
By: The Editors of Hay House
ISBN: 9781401968786
Readership/Audience: General
Publication Date: Nov 2022
Publisher: Hay House Inc
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Reflect and meditate with this guided journal filled with prompts, quotes, exercises, and plenty of space to write as you combine Zen Buddhism and journaling to create a daily practice that allows you to begin and end each day grounded, centered, present.
(Paperback)
By: Vishen Lakhiani
ISBN: 9781804942321
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 14th September 2023
Publisher: Cornerstone
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(Paperback)
By: Vishen Lakhiani
ISBN: 9781529901887
Readership/Audience: General
Publication Date: Oct 2022
Publisher: Cornerstone
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(Paperback, Large Print Edition)
By: Luke McLeod
ISBN: 9781038766328
Readership/Audience: General
Publication Date: Feb 2024
Publisher: Read How You Want
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(Paperback, Large Print Edition)
By: Eric B. Loucks
ISBN: 9780369394033
Readership/Audience: General
Publication Date: Aug 2022
Publisher: Read How You Want
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(Paperback, Large Print Edition)
By: Dr. Eric Goodman
ISBN: 9781038768490
Readership/Audience: General
Publication Date: Jul 2024
Publisher: Read How You Want
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(Paperback)
By: Goldie Hawn
ISBN: 9780349409610
Readership/Audience: General
Publication Date: Jun 2015
Publisher: Little, Brown Book Group
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A beautifully designed journal that provides prompts and exercises to guide you to a fuller practice of mindfulness no matter what your current level of experience, from Academy-award winning actress Goldie Hawn.
(Paperback)
By: Tracey Moore Lukkarila
ISBN: 9781543978629
Readership/Audience: General
Publication Date: Dec 2019
Publisher: BookBaby
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(Paperback)
By: Victor Davich
ISBN: 9780399173424
Readership/Audience: General
Publication Date: Jan 2015
Publisher: Penguin Putnam Inc
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10th anniversary edition includes a new introduction by the author.
(Paperback)
By: B. Alan Wallace
ISBN: 9781559392303
Readership/Audience: General
Publication Date: Feb 2013
Publisher: Shambhala Publications Inc
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B.Alan Wallace, widely recognized as of the clearest facilitators of the dialogue between science and Buddhism explains the methods and exoeriences fo those Tibetan practitioners and compares these with investigations of consciousness by Western scientists.
(Paperback)
By: Naomi Ozaniec
ISBN: 9781444101089
Readership/Audience: General
Publication Date: Apr 2010
Publisher: John Murray Press
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The perfect practical guide for anyone who wants to reap the calming benefits of meditation as quickly and simply as possible.
(Paperback, Reissue)
By: Sheldon Kopp
ISBN: 9781668000823
Readership/Audience: General
Publication Date: Mar 2023
Publisher: Atria Books
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(Paperback)
By: Jan Stritzler Fenster
ISBN: 9781098301538
Readership/Audience: General
Publication Date: Jun 2020
Publisher: BookBaby
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Breathe with Todd is a whimsical book that teaches children how to use breathing to relax at bedtime.
