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(Paperback)
By: Mark Berridge
ISBN: 9781922611284
Readership/Audience: General
Publication Date: Feb 2022
Publisher: Major Street Publishing
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A Fraction Stronger is the inspiring story of one man's survival after a life-changing accident, and how to find possibility in life's darkest moments.
(Hardback)
By: Hayley Kaye
ISBN: 9781641709736
Readership/Audience: General
Publication Date: Jul 2024
Publisher: Familius LLC
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(Paperback)
By: Rachel Hershenberg
ISBN: 9781626259430
Readership/Audience: General
Publication Date: Jan 2018
Publisher: New Harbinger Publications
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Activating Happiness teaches readers how to conquer depression and low mood by actively making positive choices in small, everyday moments.
(Paperback)
By: Daniel S. Lobel
ISBN: 9781648484537
Readership/Audience: General
Publication Date: May 2025
Publisher: New Harbinger Publications
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Daniel Lobel offers adults raised by a parent with BPD a trauma-informed guide for understanding their hidden wounds and healing from their toxic childhood. Using therapeutic tool emotional reprocessing, readers will learn how to neutralize the harmful effects of their childhood, develop a healthy sense of self, and reclaim their full potential.
(Paperback)
By: Wilson Doug
ISBN: 9781877429453
Readership/Audience: General
Publication Date: Apr 2021
Publisher: Calico Publishing
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This guide to ageing explains how to navigate the issues that can arise in our later years and shows how to deal with them and live a fulfilled and healthy life.
(Paperback)
By: Mike McKinney
ISBN: 9781925335262
Readership/Audience: General
Publication Date: Sep 2016
Publisher: Exisle Publishing
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The all or nothing personality is driven to succeed. While often bringing great rewards in terms of career achievement, this approach can lead to other areas of life being adversely affected, and is one of the key causes of burnout. The author explores how this personality type can develop and, more importantly, how balance can be restored.
(Hardback)
By: John Perry
ISBN: 9780761171676
Readership/Audience: General
Publication Date: Aug 2012
Publisher: Workman Publishing
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Procrastination - just about everyone has struggled with it. Written by an internationally recognised Stanford philosopher, this book offers a new outlook: instead of focusing on your deficits, you can recognise the myriad things that you do accomplish while avoiding 'the important project'.
(Paperback, 2nd edition)
By: David Toht
ISBN: 9781580118170
Readership/Audience: General
Publication Date: Sep 2018
Publisher: Fox Chapel Publishing
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This award-winning book shows how to turn any backyard-no matter how small it may be-into a sustainable and self-sufficient "homestead" for raising livestock and providing homegrown food including fruits, vegetables, honey, eggs, milk, and meat.
(Hardback)
By: Anna Black
ISBN: 9781782498520
Readership/Audience: General
Publication Date: Aug 2020
UK Publication Date: 11th August 2020
Publisher: Ryland, Peters & Small Ltd
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With mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.
(Hardback)
By: Sophie Andrews
ISBN: 9781782498964
Readership/Audience: General
Publication Date: Oct 2020
UK Publication Date: 20th October 2020
Publisher: Ryland, Peters & Small Ltd
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Learn about life from heroines of every era.
(Paperback)
By: Wendy De Rosa
ISBN: 9781608687190
Readership/Audience: General
Publication Date: May 2021
UK Publication Date: 30th April 2021
Publisher: New World Library
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"Describes the unique problems of being an empath-a person who senses and vividly experiences the emotions of others-and provides methods for setting boundaries, healing trauma, and finding inner peace"--
(Paperback)
By: Maggie Eyre
ISBN: 9781925335927
Readership/Audience: General
Publication Date: May 2019
Publisher: Exisle Publishing
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How do people like Oprah Winfrey create globally recognizable personal brands The key is authenticity presenting a genuine version of yourself in person, on the stage, and across your online presence. With specific examples, practical advice and inspirational stories, Being You is the definitive guide to personal branding in the 21st century.
(Paperback)
By: Lisa M. Schab
ISBN: 9781572246119
Readership/Audience: General
Publication Date: Aug 2008
UK Publication Date: 13th August 2008
Publisher: New Harbinger Publications
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(Paperback)
By: Janelle Caponigro
ISBN: 9781608821815
Readership/Audience: General
Publication Date: Oct 2012
Publisher: New Harbinger Publications
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Bipolar Disorder: A Guide for the Newly Diagnosed helps readers process their diagnosis, decide who to tell, and discover the treatments and lifestyle changes that can help manage their symptoms.
(Paperback)
By: Martha Alderson
ISBN: 9781684034994
Readership/Audience: General
Publication Date: Jun 2020
Publisher: New Harbinger Publications
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(Paperback)
By: Giresh Kanji
ISBN: 9780473467432
Readership/Audience: General
Publication Date: Jul 2019
Publisher: Pain Publications
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(Hardback)
By: Laurie Grossman
ISBN: 9781684031689
Readership/Audience: Children
Publication Date: Oct 2018
Publisher: New Harbinger Publications
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From the creators of the hugely successful Master of Mindfulness, this charming children's book tells the story of Nessa and Leo's friendship, and how mindfulness helps them deal with strong emotions like fear, shyness, and anger.
(Paperback)
By: Rahul Rai
ISBN: 9781927213179
Readership/Audience: General
Publication Date: May 2015
Publisher: Potton & Burton
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(Paperback)
By: Mary Potter Kenyon
ISBN: 9781641702720
Readership/Audience: General
Publication Date: Aug 2020
Publisher: Familius LLC
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(Hardback)
By: Kim Davies
ISBN: 9781419766565
Readership/Audience: General
Publication Date: Mar 2023
Publisher: Abrams
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(Paperback)
By: Annie Stewart
ISBN: 9781925384826
Readership/Audience: General
Publication Date: Dec 2019
Publisher: Ventura Press
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(Paperback)
By: Lisa Erickson
ISBN: 9780738761404
Readership/Audience: General
Publication Date: Jan 2020
Publisher: Llewellyn Publications,U.S.
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Learn how to move past trauma and find strength with twelve chakra tools, also known as chakra empowerments, that are based on the feminine energy body and life phases. Presents new ways for women to work with the chakras for healing and empowered living; this book encourages women to own their personal power
(Paperback)
By: Donald Altman
ISBN: 9781608683642
Readership/Audience: General
Publication Date: Mar 2016
Publisher: New World Library
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Clearing Emotional Clutter helps you shed old baggage and get off the roller coaster of reliving past hurts and repeating destructive patterns.
By: Claire Weekes
ISBN: 9781460748862
Readership/Audience: General
Publication Date: Jul 2023
Publisher: HarperCollins Publishers (Australia) Pty Ltd
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