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(Hardback)
By: Viv Groskop
ISBN: 9781911709275
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 29th June 2023
Publisher: Transworld Publishers Ltd
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(Paperback)
By: Viv Groskop
ISBN: 9781804992036
Readership/Audience: General
Publication Date: Aug 2024
UK Publication Date: 25th July 2024
Publisher: Transworld Publishers Ltd
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(Paperback)
By: Amy Spencer
ISBN: 9780399165566
Readership/Audience: General
Publication Date: Mar 2014
Publisher: Penguin Putnam Inc
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(Hardback)
By: Poppy Jamie
ISBN: 9781529339161
Readership/Audience: General
Publication Date: Sep 2021
UK Publication Date: 10th June 2021
Publisher: Hodder & Stoughton
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Fusing the very best of self help, science and spirituality, Happy Not Perfect teaches us how to SHIFT our emotional wellbeing into a happier, balanced and less anxious state.
(Paperback)
By: Poppy Jamie
ISBN: 9781529376388
Readership/Audience: General
Publication Date: Jun 2021
Publisher: Hodder & Stoughton
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Fusing the very best of self help, science and spirituality, Happy Not Perfect teaches us how to SHIFT our emotional wellbeing into a happier, balanced and less anxious state.
(Paperback)
By: Sam Owen
ISBN: 9781409171416
Readership/Audience: General
Publication Date: Dec 2019
UK Publication Date: 5th December 2019
Publisher: Orion Publishing Co
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The 7 simple secrets to happy relationships
(Paperback)
By: Fearne Cotton
ISBN: 9781409175070
Readership/Audience: General
Publication Date: Jan 2018
UK Publication Date: 28th December 2017
Publisher: Orion Publishing Co
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Fearne Cotton draws on her own personal experiences in this simple, friendly and bestselling guide to finding happiness, featuring Fearne's charming hand drawn illustrations throughout.
'Full of useful advice on how to live a happier life' Viv Groskop
(Hardback)
By: Jay Alderton
ISBN: 9780241682678
Readership/Audience: General
Publication Date: Sep 2024
UK Publication Date: 29th August 2024
Publisher: Penguin Books Ltd
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(Paperback)
By: Steve Case
ISBN: 9781728231679
Readership/Audience: General
Publication Date: Apr 2020
Publisher: Sourcebooks, Inc
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(Paperback)
By: Steve Case
ISBN: 9781728231709
Readership/Audience: General
Publication Date: Apr 2020
Publisher: Sourcebooks, Inc
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(Paperback)
By: Mandy Arioto
ISBN: 9780310340430
Readership/Audience: General
Publication Date: Jun 2019
Publisher: Zondervan
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Have More Fun by the CEO of MOPS International, Mandy Arioto, is for anyone who has forgotten that fun is an option. Let this book be your ticket back to what makes you feel alive.
(Paperback)
By: Robert A Johnson
ISBN: 9780060963965
Readership/Audience: General
Publication Date: Feb 1990
Publisher: HarperCollins Publishers Inc
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The author updates his classic exploration of the meaning of being a man, and adds insights for both sexes into the feminine side of a man's personality.
(Paperback)
By: Laurence Heller
ISBN: 9781583944899
Readership/Audience: General
Publication Date: Oct 2012
UK Publication Date: 24th October 2012
Publisher: North Atlantic Books,U.S.
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"Written for those working to heal developmental trauma and seeking new tools for self-awareness and growth, this book focuses on conflicts surrounding the capacity for connection and introduces the NeuroAffective Relational Model, a unified approach to developmental, attachment, and shock trauma"--Provided by publisher.
(Paperback)
By: Emily A. Francis
ISBN: 9780757323775
Readership/Audience: General
Publication Date: May 2021
UK Publication Date: 30th September 2021
Publisher: Health Communications
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Healing Ourselves Wholewill give you the tools you need to clean your emotional house from top to bottom, complete withjournal prompts and access to audio meditations for you to listen along to as you read.
(Paperback)
By: Lewis Mehl-Madrona
ISBN: 9781591430957
Readership/Audience: General
Publication Date: Jun 2010
Publisher: Inner Traditions Bear and Company
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"Psychiatry that recognizes the essential role of community in creating a new story of mental health"--Provided by publisher.
(Paperback)
By: Miriam Greenspan
ISBN: 9781590301012
Readership/Audience: General
Publication Date: Nov 2004
Publisher: Shambhala Publications Inc
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A leading psychotherapist explains how to use one's negative emotions and pain, including depression, anxiety, fear, grief, and despair, to transform one's life, drawing on examples from her own practice to demonstrate how such dark emotions link us to the world around us and provide a path to grow
(Hardback)
By: Paula J. Fox
ISBN: 9781608104529
Readership/Audience: General
Publication Date: Sep 2011
Publisher: Sourcebooks, Inc
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(Hardback)
By: Paula J. Fox
ISBN: 9781608102976
Readership/Audience: General
Publication Date: Jun 2010
Publisher: Sourcebooks, Inc
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(Paperback)
By: Radhule Weininger
ISBN: 9781611804812
Readership/Audience: General
Publication Date: Jul 2017
Publisher: Shambhala Publications Inc
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(Paperback)
By: Kevin R. Mirabile
ISBN: 9781098324643
Readership/Audience: General
Publication Date: Jan 2021
Publisher: BookBaby
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(Paperback)
By: Erik Bertrand Larssen
ISBN: 9781473649064
Readership/Audience: Tertiary Education
Publication Date: Oct 2017
UK Publication Date: 10th August 2017
Publisher: John Murray Press
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Performing at your best, what are you really capable of Hell Week will show you how to be your best self all of the time, and learn in a week a set of skills that will change the rest of your life.
(Paperback)
By: Carol Vorderman
ISBN: 9781409383468
Readership/Audience: General
Publication Date: May 2012
UK Publication Date: 1st June 2012
Publisher: Dorling Kindersley Ltd
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Enables you to reduce the stress of studying science and help your children with their homework. This title covers the important areas of biology, chemistry and physics. It includes a glossary of key science terms and symbols.
(Paperback)
By: Oliver Burkeman
ISBN: 9781784709655
Readership/Audience: General
Publication Date: Jul 2018
UK Publication Date: 12th July 2018
Publisher: Vintage Publishing
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You won't need to read another self-help book againThe self-help book to end all self-help books Guardian
What is the secret behind happiness
In an attempt to find out, Burkeman tackles a range of subjects from stress, procrastination, laughter, time management and creativity.
(Hardback)
By: Donald Miller
ISBN: 9781400237852
Readership/Audience: Professional and Scholarly
Publication Date: Nov 2022
Publisher: HarperCollins Focus
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Based on the book by New York Times bestselling author Donald Miller, this guided planner allows you to identify your mission, plot your course, and become the hero of your story.
