(Paperback)

A practical and supportive guide to deal with low self-esteem that will help you transform your daily life using cognitive behavioral therapy.

(Hardback)

A "fight or flight" manual for life (the fake one you live on the internet and the one you actually live).

(Paperback, New edition)

This book is an expert course in memory enhancement, organized in 52 key lessons, complete with self-testing.

(Paperback)

Oliver James examines the role the past plays in shaping our future, and offers practical suggestions for how to overcome what's gone before.

(Paperback)

His invaluable advice includes ways to:
- Develop poise
- Gain self-confidence
- Improve your memory
- Make your meaning clear
- Begin and end a presentation effectively
- Interest and charm your audience
- Improve your diction
- Win an argument without making enemies

(Paperback)

Its long been an accepted, almost celebrated, fact of the creative industries that long hours, chaotic workflows and egotistical colleagues are just the price you pay to produce great work

(Hardback)

Remember how you used to draw with confidence and joy as a child This book will help you harness that natural skill, and along the way you will discover how drawing will give your thoughts clarity, trigger memories, invigorate passions and find solutions.

(Paperback)

Life is very much what we make it, and since most of us spend the greater part of our lives at work, it follows that we should be making the best of our working lives. This book demonstrates that anyone can achieve greater satisfaction in both their home life and their job by learning to integrate business, social and personal fulfilment.

(Paperback)

A memoir about what happens when your life goes drastically off the rails.

(Paperback)

A memoir about what happens when your life goes drastically off the rails.

(Paperback)

Lets celebrate YOU

Sometimes we lose sight of who we are and who we want to be, and what makes us special. This beautifully illustrated journal will help you to recognize and achieve your true potential. By engaging with these specially crafted tips and fill-in activities you'll find the confidence to pursue your dreams and love the skin you're in.

(Paperback)

Leil Lowndes, internationally renowned life coach and bestselling author of How To Talk to Anyone, reveals how you can shine even in the most gruelling social situations.

(Hardback)

Filled with practical tips and inspiring quotes, How to Find Confidence in Five Minutes a Day is a must-read for any woman who has struggled to make her voice heard. The advice inside will help you discover your full potential and learn to be authentically and unapologetically yourself.

(Paperback)

The Financial Times Careers Adviser teaches you how to make a career plan that suits you and take action to make it happen.

(Paperback)

Mental strength is the capacity to cope with life challenges; its about creating habits, building effective coping strategies and exercising the mental muscles that allow you to see the positives in difficult situations. In this book you will learn how to cultivate positive thinking, as well as techniques for building your mental strength.

(Paperback)

(Hardback)

The process for getting into a military service academy is not the same as that for getting accepted to a private or public university. This book walks prospective students and their families through the process and procedures, provides information on available resources, and uses a step by step approach that is easy to follow.

(Paperback)

Part manual, part memoir, part primer, this book is a template for those who are willing to stare down failure and transform their lives.

Canny, infuriating, cynical and generous by turns, How To Get Rich is an invaluable guide to 'the surprisingly simple art of collecting money which already has your name on it'.

(Hardback)

(Paperback)

OPRAH WINFREY LOVED THIS BOOK SO MUCH SHE ASKED JOHN GRAY TO TAKE OVER AN ENTIRE EPISODE OF HER SHOW TO TALK ABOUT IT!

This personal development book shows you how to: *Identify and take responsibility for the blocks to your personal success.

(Paperback)

(Paperback)

In our age of information overload, this guide shows you how to disconnect your digital life and reconnect with the real world through 100 easy to follow tips. Includes step-by-step plans for minutes-long, hour-long, day-long and weekend detoxing programmes.

(Paperback)

(Paperback)

This is the easy guide to joining the waste-free revolution.