(Hardback)

The perfect book for when you need a practical pick-me-up on life's tough days

(Paperback)

Your emotions contain brilliant information. When you learn to welcome them as your allies, they can reveal creative solutions to any situation. For 35 years, empathic counselor and researcher Karla McLaren has developed a set of practical tools for the real-world stresses of family, career, and the quest for personal fulfillment. In The Languag

(Paperback)

Aldo Kane is an adventurer and World Record Holder with over 20 years' experience working in some of the most extreme, remote and inhospitable places on the planet; Lessons From The Edge will show readers that with the right mindset, you can get through anything life throws at you.

(Paperback)

An inspiring and practical guide to finding prosperity and happiness in the modern workplace.

(Paperback)

Powerful coaching techniques that will help you reasses you life, redefine success and set new goals.

(Paperback)

The Loopholes of Real Estate reveals the tax and legal strategies used by the rich for generations to acquire and benefit from real estate investments. Clearly written, The Loopholes of Real Estate shows you how to open tax loopholes for your benefit and close legal loopholes for your protection.

(Paperback)

Battling extreme OCD and anxiety, then coming out as gay to his friends and family, Andrew learnt to survive, day by painful day. With professional help, Andrew regained control over his life. This is a story of navigating adolescence through the lens of mental illness and finding peace.

(Paperback)

A journal for acceptance and self-love

(Paperback)

You dont have to be brilliant to produce brilliant work. Make Brilliant Work will show you the methods and techniques other people have used and how you can use them too.

(Paperback)

Whether you want to: reduce stress and anxiety; reduce your risk of disease; overcome addiction; unhook yourself from depression; manage your weight; perform better at work; be a better parent; or simply enjoy a good nights sleep mindfulness can help! Just a few minutes a day can change your life.

(Paperback)

In this practical mental health handbook, Cheryl Rickman will help you to navigate your way from loneliness to connection, appreciation and satisfaction - helping you to emerge on the other side equipped with ways to reconnect with other people and with yourself.

(Paperback)

From understanding what they are and why they happen, to learning how to change how we react and talk about them, this book offers actionable strategies and step-by-step solutions to develop better ways of coping with panic attacks.

(Paperback)

In this practical mental health handbook, Dr Lindsay Browning will help you to navigate your way back from sleeplessness to sleeping well, understanding your personal sleeping habits and helping you to emerge equipped with new habits to help you sleep better.

(Paperback)

Through Jess's relatable and heart-warming story, tailored advice and practical exercises, you can learn to wholeheartedly love yourself.

(Paperback)

How pacing, a simple, science-based tool, can help you find joy, energy and balance in an age of burnout, stress and fatigue. Written by the award-winning writer and science journalist Amy Arthur who herself uses pacing to live a full life with ME.

(Hardback)

Including over 100 positive affirmations to help anyone embrace their sensitivity and recognise it as a gift and a strength, this book challenges the misconceptions about sensitivity and inspires a more authentic way of being and living.

(Paperback)

A special journal to help you through grief, fear, and loss

(Paperback, Main)

The classic work of the human potential movement that has sold 30 million copies worldwide.

(Hardback)

Goodbye tension, hello pension

(Paperback)

(Paperback, Australian ed.)

In this latest book in the popular Rich Dad Poor Dad series, the author lays out his 5 key principles of financial intelligence for all to understand. This book will provide you with real insights on the key steps to wealth.

(Paperback)

Why is the accident rate no longer declining A new way of thinking about survival in a world filled with hazards and distractions.

(Paperback)

The world is overflowing with waste. Its time to take action. This practical book suggests ways to reduce waste, including how to cut unnecessary packaging, patch up or recycle old household items and drastically limit food waste. With 101 simple ways to create less waste, youll find it easy to take the first step.

(Paperback)

Renowned civil rights activist Valarie Kaur explains how love can be used to effect transformative political and social change