(Paperback)

Created to make the Twelve Step program more accessible to women and the way they experience addiction, this book illuminates each step to reveal the underlying meaning from a woman's viewpoint. In the second part, the author discusses major themes in the lives of recovering women, including spirituality, powerlessness, and the emergence of the feminine soul.

(Hardback)

In a series of essays that explore the notion of what brings significance to our existences, clarifying why we have this longing beyond the present moment and an insatiable dissatisfaction with where we are, scholar Frank Martela tackles the subject of finding meaning in life.

(Paperback)

(Paperback)

Daniel Lobel offers adults raised by a parent with BPD a trauma-informed guide for understanding their hidden wounds and healing from their toxic childhood. Using therapeutic tool emotional reprocessing, readers will learn how to neutralize the harmful effects of their childhood, develop a healthy sense of self, and reclaim their full potential.

(Paperback)

Everyone has a narcissist in their life--and for millions of women, it's their mother. Adult Daughters of Narcissistic Mothers offers proven-effective skills drawn from evidence-based psychology to help readers maintain boundaries, reduce anxiety, build confidence, extinguish their critical internal voice, stop feeling invisible, and live life on their own terms.

(Paperback)

(Hardback)

Bring happiness into your life with these 200 inspiring, smile-inducing, positive affirmations that will brighten your day and help you embrace joy from within.

(Hardback)

(Paperback)

Synopsis coming soon.......

(Paperback)

Psychology, history, and celebrity combine in this captivating look at the mental health of famous--and infamous--historic icons.

(Paperback)

Written by two clinical psychologists with decades of experience in treating anger, this long-awaited, fully revised and updated second edition of Anger Management for Everyone offers brand

new skills to help readers stay calm in the midst of triggering situations, manage their anger, and experience more happiness.

(Paperback)

From the award-winning author of "Under a War-Torn Sky" comes a gripping Civil War novel with a pleasing dose of romance and a compelling view of both sides of the conflict.

(Paperback)

(Hardback)

(Paperback)

(Paperback)

(Hardback)

Teaching self-improvement techniques of choice, cultivation, practice, and making space, Be Happy! is an easy-to-read, useful, and inspiring guide to developing habits for happiness.

(Paperback)

Learn how to truly care for your beautiful self through all the seasons of life with this guided workbook from the bestselling author of Self-Love Workbook for Women and licensed clinical social worker Megan Logan, MSW, LCSW.

(Hardback)

With mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.

(Hardback)

Mindful in their movements and persistent in their pace, there is so much that we can learn from the peaceful creatures that inhabit our green spaces.

With simple tips and practical advice on how you can be more snail this joyful book is the perfect antidote to the pressures of our busy world.

(Hardback)

Learn about life from heroines of every era.

(Paperback)

A self-help book for professionals - find out who you really are, define your motivation, and what you stand for.

(Paperback)

Protect Yourself, Read People, Influence Situations, and Live Fearlessly.

(Paperback)

Following in the footsteps of Being Aware of Being Aware, Being Myself marks the second addition to renowned spiritual teacher Rupert Spira's The Essence of Meditation Series. In this transformational work, Spira further delves into the nature of consciousness, self-awareness, and what it means to be human.