(Paperback)

Almost everyone, at one time or another, is affected by a broken heart. But how can we cope with this most personal of traumas This book shows how to cope with the grief which can accompany the break-up of a relationship. It offers practical techniques which aim to make you feel better fast, and bring about lasting change.

(Paperback)

Much of how we think, feel and behave is dictated by the images of our mind. Imagine is one of the first books on the market to provide a practical and comprehensive guide to understanding and using the power of positive mental imagery to help people achieve goals and reach their full potential.

(Paperback)

(Hardback)

(Paperback)

Do you want more success Do you want to be more popular Do you want to stop people taking advantage of you Do you want things to go your way more often Do you want to get the people you like to like you This book, with audio and video downloads, can give you the edge whether you want to get ahead in business, romance or life.

(Paperback)

This groundbreaking guide brings the principles of intuitive eating-a proven-effective, anti-diet approach to nutrition and health-to the management of diabetes, so readers can develop a nourishing relationship with food, and find healthy and compassionate alternatives for managing their condition.

(Paperback)

The "New York Times" bestselling author of "Jesus, CEO" offers a compelling case for combining business success with soul satisfaction--beyond hard work, beyond entrepreneurism, she calls it "spiritreneurism, " and it has the potential to create a joyful and satisfying new world.

(Hardback)

(Hardback)

Timber frame building methods are amongst the oldest in human history. With global warming encouraging the use of sustainable, environmentally friendly materials, building with wood and adopting timber frame construction is seen by many as a viable alternative to more traditional building methods. This title acts as a guide to these methods.

(Paperback, 2nd edition)

(Hardback)

(Hardback)

(Hardback)

Mindvalley cofounder Ajit Nawalkha explores the importance of mindset in achieving professional and personal success, offering actionable tips and inspiration.

(Hardback)

(Hardback)

From world-renowned spiritual teacher Michael A. Singer-author of The Untethered Soul-this highly anticipated, timely, and transformative guide offers a crucial reminder that true inspiration, fulfillment, and joy exist within each and every one of us, and provides a clear path to understanding ourselves and finding unconditional happiness.

(Paperback)

This book will help anyone seeking to restructure their life and work. Exercises help identify personal needs, financial obligations, and the resources and time available. It shows how to prepare a curriculum vitae, cover letters, a social media profile, and how to navigate the job search and interviews, and negotiate a job offer.

(Paperback)

Real love starts with you. In order to attract a life partner, you must first become a good partner to yourself.
This book offers twenty invaluable lessons that will help you explore and commit to your own emotional and
psychological well-being so you'll be ready, resilient, confident, and completely whole when that special
someone comes along.

(Hardback)

(Paperback)

Demanding perfection from oneself and others can create a life of stress, worry, and a constant sense of overwhelm. In this unique self-help book, author Elliot Cohen reveals the eleven types of perfectionists, and gives readers the tools and skills they need to move past this distressing mindset before it takes over their lives.

(Paperback)

By a memory expert, this book includes techniques for total recall such as the story method, the body method, and the phonetic alphabet system.

(Paperback)

This book brings readers straight inside the tortuous nature of the disease of schizophrenia, chronicled in short, journal-like chapters that narrate the authors incredible story. In her brutally honest, highly original memoir, Kristina Morgan takes us inside her head to experience the chaos, fragmented thinking, and the startling creativity of the schizophrenic mind.

(Paperback)

The Mindful and Effective Employee presents a powerful three-session acceptance and commitment therapy (ACT) program for reducing workplace stress and increasing employee effectiveness. Psychologists and human resource professionals can use this program to conduct employee training in workplace settings.

(Paperback)

Be present and connected in your home with feng shui and mindfulness techniques.

(Paperback)

In this breakthrough professional guide, a psychologist, social worker, and yoga instructor team up to offer training in mindful yoga-based acceptance and commitment therapy (MYACT): an innovative, research-based program that integrates the ancient wisdom of yoga with evidence-based ACT.