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(Paperback)
By: Allan Mason
ISBN: 9781460762387
Readership/Audience: General
Publication Date: Jul 2022
Publisher: HarperCollins Publishers (Australia) Pty Ltd
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(Hardback)
By: Alyssa Davies
ISBN: 9781454939986
Readership/Audience: General
Publication Date: Jul 2020
Publisher: Union Square & Co.
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Accomplish your personal financial goal in just 100 days, with this hardworking journal that will keep you on track and help you hold yourself accountable.
(Paperback)
By: Manuela O'Connell
ISBN: 9781684036530
Readership/Audience: General
Publication Date: Dec 2021
UK Publication Date: 2nd December 2021
Publisher: New Harbinger Publications
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In The ACT Workbook for Anger, renowned acceptance and commitment therapy (ACT) expert Robyn Walser helps readers who are trapped and struggling with anger to unlock their capacity for acceptance, mindfulness, kindness, and compassion.
(Paperback)
By: Susan Kennedy
ISBN: 9781925564273
Readership/Audience: General
Publication Date: Feb 2019
Publisher: Rockpool Publishing
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(Paperback)
By: John Kim
ISBN: 9781941529614
Readership/Audience: General
Publication Date: Apr 2017
Publisher: Parallax Press
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(Hardback)
By: Bari Tessler
ISBN: 9781941529201
Readership/Audience: General
Publication Date: Jun 2016
Publisher: Parallax Press
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(Paperback)
By: Sharon Martin
ISBN: 9781648482755
Readership/Audience: General
Publication Date: Jul 2024
Publisher: New Harbinger Publications
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This therapeutic guided journal offers readers a safe space to explore what putting themselves first really looks like-so they can learn to speak up for themselves without feeling guilty or afraid, create healthier relationships, and thrive in all aspects of life.
(Paperback)
By: Sharon Martin
ISBN: 9781684037582
Readership/Audience: General
Publication Date: Dec 2021
UK Publication Date: 2nd December 2021
Publisher: New Harbinger Publications
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In The Better Boundaries Workbook, readers will find practical skills and strategies for being assertive without feeling guilty or afraid, so they can create healthier relationships and take control of their life.
(Paperback)
By: Erin Torneo
ISBN: 9780812976014
Readership/Audience: General
Publication Date: Jan 2007
Publisher: Random House USA Inc
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(Paperback)
By: Dylan Zambrano
ISBN: 9781648481963
Readership/Audience: General
Publication Date: Nov 2023
Publisher: New Harbinger Publications
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Transform negative thoughts, manage intense emotions, and improve overall well-being-in just ten minutes a day.
(Paperback)
By: Katelyn Baxter-Musser
ISBN: 9781648482892
Readership/Audience: General
Publication Date: Aug 2024
Publisher: New Harbinger Publications
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Heal from narcissistic abuse and gaslighting, regulate emotions, set effective boundaries, and build healthy relationships with this powerful, evidence-based workbook.
(Paperback)
By: Francesca Arnoldy
ISBN: 9781648481369
Readership/Audience: General
Publication Date: Aug 2023
Publisher: New Harbinger Publications
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Find practical and emotional support for your journey with this immersive workbook.
(Paperback)
By: Alexander L. Chapman
ISBN: 9781626250215
Readership/Audience: General
Publication Date: Dec 2015
UK Publication Date: 31st December 2015
Publisher: New Harbinger Publications
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Do you struggle with anger Is it hurting your relationships and holding you back from living the life you want This book offers powerful, proven-effective dialectical behavioral therapy (DBT) skills to help you understand and manage anger before it gets the better of you.
(Paperback)
By: Matthew McKay
ISBN: 9781684034581
Readership/Audience: General
Publication Date: Nov 2019
UK Publication Date: 28th November 2019
Publisher: New Harbinger Publications
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The Dialectical Behavior Therapy Skills Workbook broke new ground in self-help resources when it was released more than ten years ago, offering readers unprecedented access to the core skills of dialectical behavior therapy (DBT).
(Hardback)
By: Michelle Visage
ISBN: 9781452142326
Readership/Audience: General
Publication Date: Nov 2015
UK Publication Date: 10th November 2015
Publisher: Chronicle Books
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(Paperback)
By: Allen Carr
ISBN: 9781785991936
Readership/Audience: General
Publication Date: Jan 2016
UK Publication Date: 20th January 2016
Publisher: Arcturus Publishing Ltd
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(Paperback)
By: Allen Carr
ISBN: 9781784288808
Readership/Audience: General
Publication Date: Nov 2017
UK Publication Date: 15th November 2017
Publisher: Arcturus Publishing Ltd
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(Paperback)
By: Matthew McKay
ISBN: 9781648482311
Readership/Audience: General
Publication Date: May 2024
Publisher: New Harbinger Publications
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In The Emotional Intelligence Skills Workbook, psychologists Matthew McKay and Stephanie Catella draw from emotion efficacy therapy (EET) and acceptance and commitment therapy (ACT) to offer readers a wealth of practical skills they can use to navigate difficult conversations effectively while maintaining important relationships.
(Paperback)
By: Ora North
ISBN: 9781648482793
Readership/Audience: General
Publication Date: Jun 2024
Publisher: New Harbinger Publications
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From the author of the raw and honest self-help guide, I Don't Want to Be an Empath Anymore, this engaging guided journal offers empowering writing practices to help readers better understand their empathic abilities, reflect on their relationships, learn to set boundaries, and explore their shadow self.
(Hardback)
By: Jeff Dondero
ISBN: 9781442279476
Readership/Audience: General
Publication Date: May 2017
Publisher: Bloomsbury Publishing PLC
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Now, more than ever, as we reach a point of possible irreversible climate change we see the need for conservation and sustainability of energy and resources, from the home to industry, to the way we live and plan to live in the future. The Energy Wise Home offers sustainable suggestions for obtaining a green home, while saving you money.
(Hardback)
By: Jules Hudson
ISBN: 9781911358909
Readership/Audience: General
Publication Date: Aug 2020
Publisher: HarperCollins Publishers
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Inspiration and advice about finding your dream home in the countryside from Jules Hudson, presenter of the BBC's Escape to the Country.
(Paperback)
By: Frederic Luskin
ISBN: 9781648483974
Readership/Audience: General
Publication Date: Apr 2025
Publisher: New Harbinger Publications
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Drawing on extensive research conducted by the Stanford University Forgiveness Project, this unique workbook offers a comprehensive approach to substance use recovery.
(Hardback)
Readership/Audience: General
Publication Date: Sep 2013
Publisher: Helen Exley Giftbooks
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(Paperback)
By: Sophie Martin
ISBN: 9781988538594
Readership/Audience: General
Publication Date: Dec 2020
Publisher: David Bateman Ltd
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A practical handbook for university, tech or senior high school students.
