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A Practical Guide that will show you how to improve your persuasive technique.

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A Practical Guide to Positive Psychology will help you to look on the bright side and find your place in the world around you.

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An Introducing Practical Guide showing you how to decrease stress and increase efficiency.

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A Practical Guide to using psychological techniques to improve your relationships.

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Identify your dreams. Achieve your goals. Enjoy the process, with this Practical Guide.

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This Practical Guide is full of expert, practical advice which teaches you to use the latest techniques to achieve a healthy state of mind and body.

(Paperback)

Want to change your life and also change the world It begins with choosing kindness. In A Year of Living Kindly, Donna Cameron shows how we can overcome the barriers that impede both giving and receiving kindnessand how we can help others do the same.

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For the many people currently in the throes of career or life transition and wanting a deeper sense of purpose and direction, career and life coach Benator offers clarification, support, and inspiration in creating a meaningful and fulfilling career and life.

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The companion journal to Blackwildgirl: A Writer's Journey to Take Back Her Superpower allows the reader to journey and journal along in a forty-five year quest as Blackwildgirl, a childhood queen superpower dethroned in a bargain made by her parents, reclaims her crown and becomes Blackwildgoddess--a fierce warrior for justice in the world.

(Paperback)

An authentic, inspiring guide to reframing adversity that provides a new perspective on preventative mastectomy, told through the lens of the authors personal experience.

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Written for all the women who are carrying a myriad of responsibilities and not taking even a few minutes to stop and smell the rising yeast, this beautifully written memoir is a physician and mothers recipe for how to be in the moment, make the bread, and take the time you need to take to be truly well.

(Paperback)

Believe in yourself and feel better.

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Through personal stories, essays, and reflection questions, Raffelock redefines the midlife woman as a creatrixa woman who remakes herself beyond the stereotypes of midlife, which often lead to feeling insignificant, used up, defeminized, or desexualizedand illuminates the authentic strength, courage, and power of women in lifes third chapter.

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DEAR EXECUTOR: IS A WORKBOOK DESIGNED TO PROVIDE THE WRITER'S EXECUTOR WITH INFORMATION HE/SHE WILL NEED TO SETTLE THE ESTATE OF THE PERSON FILLING OUT THE WORKBOOK.

THE WORKBOOK IS WRITTEN AS THOUGH IT WERE A LETTER FROM THE CLIENT TO THE EXECUTOR.

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Discover practical ways to attain personal greatness. My story and others facing adversity and making impossible a reality while honoring my home away from home, the island country of Jamaica.

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It took Cynthia James many decades to find her authentic voice; today, she supports clients around the world to do the same. In this accessible, inspiring guide, she examines why uncovering your own voice is so importantand shares tools and guidance for how to get there.

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For anyone just starting out or starting over, this field guidethe Lifes Little Instruction Book of the 21st Centuryshares relatable advice and self-reflective prompts in the areas of work, love, personal growth, and more in the hopes of helping twentysomethings navigate the obstacles that lie ahead and recognize the wisdom they already possess.

(Paperback)

Don't Worry About the Robots is a practical guide to managing the high-speed change ahead of workers. Learn how to disrupt yourself in a positive way, using key principles that will give you the best chance to survive and, even better, to thrive in the new world of work.

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A bestselling poet and philosopher leads audiences on a journey to discover just how art and creative expression can bring the deepest truths to bear in the world in this collection of interconnected essays and poetry.

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A transformational memoir about saying yes to life no matter what comes your way, Falling Together tackles divorce, caregiving, burnout, major illness, fears, and low self-esteemand, in the end, rebirth, renewal, and even joy.

(Paperback, 2nd edition)

An instructional manual with a no-nonsense approach to self-defeating behaviour.

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Is your inbox overloaded Feel like your email is controlling your life You need the ninja way of email management!