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(Hardback)
By: John Seymour
ISBN: 9780241352465
Readership/Audience: General
Publication Date: Jan 2019
Publisher: Dorling Kindersley Ltd
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(Hardback)
By: Alex Pattakos
ISBN: 9781940363257
Readership/Audience: General
Publication Date: Nov 2014
Publisher: BenBella Books
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(Paperback)
By: Anand Giridharadas
ISBN: 9780241567784
Readership/Audience: General
Publication Date: Oct 2022
Publisher: Penguin Books Ltd
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(Hardback)
By: Anand Giridharadas
ISBN: 9780241514542
Readership/Audience: General
Publication Date: Oct 2022
UK Publication Date: 18th October 2022
Publisher: Penguin Books Ltd
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(Hardback)
By: Dr. Siri Sat Nam Singh
ISBN: 9781452174150
Readership/Audience: General
Publication Date: May 2019
Publisher: Chronicle Books
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Bitesize wisdom for personal fulfilment with 1,188 mantras on 108 topics to bring emotional growth and spiritual enlightenment into your life.
(Hardback)
By: Mark Sanborn
ISBN: 9780718093143
Readership/Audience: General
Publication Date: Oct 2017
Publisher: HarperCollins Focus
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Are you maximizing your potential Learn how to close the gap between how good you are and how good you can be.
(Paperback)
By: Janet Jaffe
ISBN: 9781648483868
Readership/Audience: General
Publication Date: Feb 2025
Publisher: New Harbinger Publications
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A safe space to process and heal from your loss.
(Hardback)
By: Shona Saul
ISBN: 9781398810945
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 31st October 2023
Publisher: Arcturus Publishing Ltd
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(Paperback)
By: Jennifer Matesa
ISBN: 9781616495374
Readership/Audience: General
Publication Date: Sep 2014
Publisher: Hazelden Information & Educational Services
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(Hardback)
By: David Waller
ISBN: 9781786070715
Readership/Audience: General
Publication Date: Dec 2017
Publisher: Oneworld Publications
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Your reputation affects everything, the opportunities that come your way in business and in life learn the rules to lifes most important game
(Hardback)
By: Marty Jopson
ISBN: 9781789291643
Readership/Audience: General
Publication Date: Dec 2019
Publisher: Michael O'Mara Books Ltd
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A fascinating book detailing the latest cutting-edge science on what it means to be human.
(Paperback, 4th New edition)
By: Frederic Flach
ISBN: 9781578262755
Readership/Audience: General
Publication Date: Oct 2009
Publisher: Hatherleigh Press,U.S.
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The classic guide to turning depression into a positive force. Updated with sections on depression in children and the latest antidepressants.
(Paperback)
By: Diana Hill
ISBN: 9781648482496
Readership/Audience: General
Publication Date: Apr 2024
Publisher: New Harbinger Publications
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Transform your critical inner voice and make self-compassion a daily habit with this powerful and evidence-based guided journal.
(Paperback)
By: Kimberley Quinlan
ISBN: 9781684037766
Readership/Audience: General
Publication Date: Nov 2021
UK Publication Date: 4th November 2021
Publisher: New Harbinger Publications
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The Self-Compassion Workbook for OCD offers a mindful and compassionate approach for recovery from OCD, helping readers allow difficult thoughts, lean into fear, heal from shame, and revitalize their lives.
(Paperback)
By: Kasey Pierce
ISBN: 9781648482663
Readership/Audience: General
Publication Date: Aug 2024
Publisher: New Harbinger Publications
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In The Stoicism Workbook, readers learn how thinking like Socrates and other Stoics-and using the Socratic method of self-inquiry-can help them identify what truly matters in their life, and build the inner strength and resilience needed to go out and get it!
(Paperback)
By: Ryan M Niemiec
ISBN: 9781684032808
Readership/Audience: General
Publication Date: Jul 2019
UK Publication Date: 25th July 2019
Publisher: New Harbinger Publications
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Find calm in the midst of everyday chaos. In this much-needed workbook, a psychologist offers readers essential skills for reducing stress in a busy, frazzled world.
(Paperback)
By: Anonymous
ISBN: 9780894869044
Readership/Audience: General
Publication Date: Jan 1993
Publisher: Hazelden Information & Educational Services
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(Paperback)
By: Rheeda Walker
ISBN: 9781684034147
Readership/Audience: General
Publication Date: Jun 2020
Publisher: New Harbinger Publications
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There is an unaddressed Black mental health crisis in our world today. In The Unapologetic Guide to Black Mental Health, psychologist Reeda Walker offers a comprehensive guide to help African Americans combat stigma, increase awareness around mental illness, practice emotional wellness, and get the best care possible for Black people in an unequal system.
(Paperback)
By: Shawn T. Smith
ISBN: 9781608820528
Readership/Audience: General
Publication Date: Feb 2012
UK Publication Date: 2nd February 2012
Publisher: New Harbinger Publications
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A quirky and informative guide to understanding and overriding our natural neuroses, psychoses, and other seldom useful, always tiresome antics of the human brain.
(Hardback)
By: Ant Middleton
ISBN: 9780008472351
Readership/Audience: General
Publication Date: Sep 2022
Publisher: HarperCollins Publishers
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The No.1 bestselling author reveals life-changing strategies to help you demolish fear, seize control, and reach your full potential
(Paperback)
By: Ant Middleton
ISBN: 9780008553845
Readership/Audience: General
Publication Date: Oct 2022
Publisher: HarperCollins Publishers
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The No.1 bestselling author reveals life-changing strategies to help you demolish fear, seize control, and reach your full potential
(Hardback)
By: Mark Boyle
ISBN: 9781786076007
Readership/Audience: General
Publication Date: Jun 2019
Publisher: Oneworld Publications
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It was 11pm when I checked my email for the last time and turned off my phone for what I hoped would be forever.
(Paperback)
By: Chad LeJeune
ISBN: 9781572244801
Readership/Audience: General
Publication Date: Apr 2007
UK Publication Date: 17th April 2007
Publisher: New Harbinger Publications
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Acceptance and commitment therapy (ACT) is a revolutionary new approach to resolving a staggeringly wide range of psychological problems - including chronic worry and GAD. This book offers a step-by-step approach to learning and practicing ACT, from the first steps of acceptance to a lifetime of rich, values-guided living.
(Hardback)
By: Sydney Veverka
ISBN: 9781452170329
Readership/Audience: General
Publication Date: Apr 2019
UK Publication Date: 2nd April 2019
Publisher: Chronicle Books
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Cure the Monday blues with 52 quirky and creative activities for making small changes and staying inspired throughout the week.
