(Paperback)

(Hardback)

Discover a moment of peace with these inspiring words and soothing images which all connect to the blue mind the effect of feeling calmed by nearness to water and the colour blue.

(Paperback, ITPE Edition)

From author, podcaster, and business owner Lindsay Teague Moreno, Boss Up! is a plan for moms and women to live the lives theyve dreamed of and learn how to start and succeed in their own businesses.

(Hardback)

(Paperback)

A clear and proven treatment plan for those looking to overcome sex addiction.

(Hardback)

-Hoey offers a ... new approach to mastering [networking ability] in a world where everyone is posting, liking, and friending fast and furiously, but many are failing to leverage their connections successfully. Hoey presents ... strategies for forming strong relationships--the genuine, mutually beneficial, long-lasting kind--using all of the social tools at your disposal---Amazon.com.

(Paperback)

Anger is a natural emotion - and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, successful careers, and ultimately, feelings of happiness and enjoyment. This book offers a breakthrough approach using mindfulness-based stress reduction (MBSR).

(Paperback)

Provides career guidance, real-life success stories, and eye-opening self-evaluation tools to help artistic individuals figure out how to remain different, unconventional, and hard-to-categorise while finding work they love. This work is written by a career counselor.

(Paperback)

(Paperback, 40th Anniversary Edition)

A 40th anniversary edition of the seven-million-copies-sold classic that helped launch the contemporary self-help movement

(Paperback)

(Paperback)

Powerful skills to build emotional resilience and celebrate your sensitivity for the gift it is!

(Hardback)

(Paperback)

Suitable for loved ones of addicts and alcoholics, this book shows how you can continue to love someone who is chemically dependent and, at the same time, no longer focus on that person's behavior. It describes the problems that you can encounter when you focus on the alcoholic or addict in order to keep peace at any price.

(Paperback)

Fully revised and updated based on reader feedback, this new edition features new information on shame, hypersexuality, and infidelity in narcissism; legal information for divorcing a narcissist; and the impact of narcissism on children.

(Paperback)

From the author of Adult Children of Emotionally Immature Parents, this handbook offers essential, practical solutions to help you "disentangle" from emotionally immature people, stand up for yourself, and transform your relationships.

(Paperback)

Longevity is changing everything about life and work. The crucial thing as you think about life and work after 50 is that you take charge and create for yourself a future that is purposeful and fulfilling. This book is a guide that will help you get to where you want to be for this exciting new part of your life and career.

(Paperback)

A practical, all-encompassing guide to disaster preparedness--from avalanches and blackouts to pandemics and wildfires--from NBCNews senior medical correspondent and emergency medicine physician Dr. John Torres

(Paperback)

(Hardback)

Discover the benefits of regular rituals and routines and how to integrate them into your everyday life to give yourself the self-care you deserve.

(Paperback)

(Paperback)

A practical guide for handling life's financial emergencies for the cash-strapped, the meticulous budgeter, and everyone in between.

(Paperback)

In Finding Her Voice, three racial justice experts and advocates offer Black teen girls important self-empowerment skills, and provide activities and exercises to help teen readers challenge dominant culture, cultivate self-compassion, and build resilience in a world filled with microaggressions and discrimination.

(Paperback, Workbook ed.)

Finding Sunshine After the Storm is a workbook for children who have experienced sexual abuse includes forty activities drawn from play therapy that kids can do to learn to manage anger, establish safe boundaries, identify adults they can trust, and build their self-esteem.