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(Hardback)
By: OH
ISBN: 9781800691773
Readership/Audience: General
Publication Date: Aug 2022
UK Publication Date: 29th September 2022
Publisher: Headline Publishing Group
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Over 150 affirmations and sayings for the reader to repeat daily, which cover all areas where you may need help, from self-esteem to relationship problems to a stalled career.
(Paperback)
By: Jo Peters
ISBN: 9781800077089
Readership/Audience: General
Publication Date: Jul 2023
UK Publication Date: 11th May 2023
Publisher: Summersdale Publishers
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Learn how to use the power of your breath to gain clarity, peace and better health with this beginner's guide to the ancient practice of breathwork. The Little Book of Breathwork contains an overview of the history of breathwork and step-by-step instructions for carrying out different techniques safely in your own home.
(Paperback)
Readership/Audience: General
Publication Date: May 1996
Publisher: Penguin Random House Australia
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Full of advice to follow to achieve a state of calm and thoughts on how to inspire. Every page of this small-format book contains a secret to achieving calm. Paul Wilson is also the author of "Instant Calm" and "The Calm Technique".
(Hardback)
By: Anna Mathur
ISBN: 9780241559819
Readership/Audience: General
Publication Date: May 2022
Publisher: Penguin Books Ltd
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(Hardback)
By: Karen Haller
ISBN: 9780241352854
Readership/Audience: General
Publication Date: Sep 2019
UK Publication Date: 29th August 2019
Publisher: Penguin Books Ltd
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(Paperback)
By: Susan Jeffers
ISBN: 9780712608268
Readership/Audience: General
Publication Date: Jan 2000
UK Publication Date: 7th October 1999
Publisher: Ebury Publishing
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Susan Jeffers, internationally renowned author, workshop leader and media personality offers practical advice and thought provoking tips on how to transform your fears into confidence, energy - and love. * Public speaking * Asserting yourself * Making Decisions * Relationships
(Hardback)
By: Emily Kent
ISBN: 9781507214633
Readership/Audience: General
Publication Date: Feb 2021
UK Publication Date: 4th March 2021
Publisher: Adams Media Corporation
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Unplug, relax, and return to the simpler life with these easy, step-by-step ideas for your favorite cottagecore activities including baking from scratch and easy container gardening.
(Hardback)
By: Joanna Gray
ISBN: 9781837830534
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 11th April 2024
Publisher: Quadrille Publishing Ltd
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"A good leader inspires people to have confidence in the leader. A great leader inspires people to have confidence in themselves." Eleanor Roosevelt
(Hardback)
By: Joanna Gray
ISBN: 9781837832880
Readership/Audience: General
Publication Date: Apr 2025
UK Publication Date: 27th March 2025
Publisher: Quadrille Publishing Ltd
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Facts, tips and inspirational quotes to help you channel your energy productively.
(Paperback)
By: Kitty Guilsborough
ISBN: 9781856754422
Readership/Audience: General
Publication Date: Jun 2021
UK Publication Date: 1st July 2021
Publisher: Octopus Publishing Group
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Bring the art and power of forgiveness into your life with this Little Book
(Paperback)
By: Harriet Dyer
ISBN: 9781786854919
Readership/Audience: Tertiary Education
Publication Date: Apr 2018
UK Publication Date: 12th April 2018
Publisher: Octopus Publishing Group
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The Little Book of Going Green aims to shed light on the ways humans are harming the environment, from pollution and deforestation to industrial production and farming methods. Filled with facts, theories and tips on how we can do our bit for the planet, this is your one-stop guide to making every aspect of your life earth-friendly.
(Paperback)
By: Miriam Akhtar
ISBN: 9781856754002
Readership/Audience: General
Publication Date: Jul 2019
UK Publication Date: 4th July 2019
Publisher: Octopus Publishing Group
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A fully illustrated pocket guide to happiness from leading Positive Psychologist Miriam Akhtar.
(Paperback)
By: Dr David Hamilton
ISBN: 9781856753913
Readership/Audience: General
Publication Date: Feb 2019
UK Publication Date: 7th February 2019
Publisher: Octopus Publishing Group
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A fully illustrated guide to the science and benefits of kindness from leading kindness expert, Dr David R Hamilton.
(Paperback)
By: Erin Zammett Ruddy
ISBN: 9781529331981
Readership/Audience: General
Publication Date: Nov 2022
UK Publication Date: 1st September 2022
Publisher: Hodder & Stoughton
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From popular lifestyle journalist, Erin Zammett Ruddy, comes The Little Book of Life Skills, a fun and approachable guide that teaches readers how to get their lives in order.
(Hardback)
By: Meik Wiking
ISBN: 9780241302019
Readership/Audience: General
Publication Date: Oct 2017
UK Publication Date: 7th September 2017
Publisher: Penguin Books Ltd
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From how we spend our precious time, to how we relate to our neighbours and cook dinner, he gathers evidence, stories and tips from the very happiest corners of the planet. This is the guide to how we can all find a little more lykke in our lives.
(Paperback)
By: Dr Patrizia Collard
ISBN: 9781856753531
Readership/Audience: General
Publication Date: Mar 2014
UK Publication Date: 7th April 2014
Publisher: Octopus Publishing Group
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The Little Book of Mindfulness is a beautifully colour-illustrated book of 40 easy ways to be mindful every day.
(Hardback)
By: Dr Patrizia Collard
ISBN: 9781856755405
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 11th April 2024
Publisher: Octopus Publishing Group
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This illustrated guide has simple mindfulness exercises and meditations to find daily calmness and clarity.
(Paperback)
By: Esther Grant
ISBN: 9781837993956
Readership/Audience: General
Publication Date: Jan 2025
UK Publication Date: 10th October 2024
Publisher: Octopus Publishing Group
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Unlock the secrets of human behaviour and explore the thoughts, motivations and perspectives of the people around you in this beginner's guide to personality psychology. In this pocket-sized introduction, you will discover the forces that influence our personalities, and in turn how our personality influences our actions.
(Hardback)
By: OH
ISBN: 9781035422265
Readership/Audience: General
Publication Date: Mar 2025
UK Publication Date: 2nd January 2025
Publisher: Headline Publishing Group
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(Paperback)
By: Caroline Riggs
ISBN: 9781786858078
Readership/Audience: Tertiary Education
Publication Date: Jun 2019
UK Publication Date: 13th June 2019
Publisher: Octopus Publishing Group
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If you want to know your Freud from your Jung and your Milgram from your Maslow, this approachable little book will take you on a whirlwind tour of the key thinkers, themes and theories you need to know to understand how the study of mind and behaviour has sculpted the world we live in and the way we think today.
(Hardback)
By: Joanna Gray
ISBN: 9781837830527
Readership/Audience: General
Publication Date: Mar 2024
UK Publication Date: 21st March 2024
Publisher: Quadrille Publishing Ltd
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Find your inner strength withThe Little Book of Resilience.
(Hardback)
By: Suzy Reading
ISBN: 9781841815787
Readership/Audience: General
Publication Date: Oct 2024
UK Publication Date: 1st October 2024
Publisher: Octopus Publishing Group
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A practical self-care guide for everyday.
(Hardback)
By: Joanna Gray
ISBN: 9781837830510
Readership/Audience: General
Publication Date: Nov 2023
UK Publication Date: 2nd November 2023
Publisher: Quadrille Publishing Ltd
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Nurture your relationship with yourself with The Little Book of Self-Love.
(Paperback)
By: Cheryl Rickman
ISBN: 9781856754217
Readership/Audience: General
Publication Date: Aug 2020
UK Publication Date: 13th August 2020
Publisher: Octopus Publishing Group
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A fully-illustrated guide to living a healthier, happier, calmer life from positive psychology practitioner, Cheryl Rickman.
