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(Paperback)
By: David Brooks
ISBN: 9780141990903
Readership/Audience: General
Publication Date: Aug 2020
UK Publication Date: 26th May 2020
Publisher: Penguin Books Ltd
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(Hardback)
By: Helen Sanderson
ISBN: 9780349427867
Readership/Audience: General
Publication Date: Jul 2022
UK Publication Date: 12th May 2022
Publisher: Little, Brown Book Group
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Stephen Grosz meets Marie Kondo in Helen Sanderson's exploration of how our spaces reflect our psyche.
(Paperback)
By: Michael Slepian
ISBN: 9781472145161
Readership/Audience: General
Publication Date: Jun 2023
UK Publication Date: 6th April 2023
Publisher: Little, Brown Book Group
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An eye-opening look at why we keep the secrets we keep, how to better understand and cope with them, and when (and how) we should bring them to light.
(Paperback)
By: Kerri Sackville
ISBN: 9780645412949
Readership/Audience: General
Publication Date: Apr 2023
Publisher: Pantera Press
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(Hardback)
By: Alison Davies
ISBN: 9781787137653
Readership/Audience: General
Publication Date: Sep 2021
UK Publication Date: 30th September 2021
Publisher: Quadrille Publishing Ltd
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How to wind down and enjoy the world around you with simple, creative steps for each season.
(Hardback)
By: Natalie Wise
ISBN: 9781510724877
Readership/Audience: General
Publication Date: Apr 2018
Publisher: Skyhorse Publishing
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Learn why boundaries are not bad, why humility is hard, how to milk your momentum, how passion powers progress, why persistence is a virtue and patience is not optional.
(Hardback)
By: Gregory Scott Brown
ISBN: 9780063094475
Readership/Audience: General
Publication Date: Feb 2023
UK Publication Date: 21st July 2022
Publisher: HarperCollins Publishers Inc
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Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care.
The Self-Healing Mind is a holistic approach to emotional and psychological healing that focuses on how evidence-based self-care strategies can be used to improve and sustain mental health.
(Paperback, New edition)
By: Simon Dawson
ISBN: 9781786784834
Readership/Audience: General
Publication Date: May 2021
UK Publication Date: 9th February 2021
Publisher: Watkins Media Limited
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A fully revised and updated edition of the self-sufficiency classic.Packed with practical information and expert advice on everything from gardening to cooking, and from health and beauty to raising livestock, this is the indispensable guide to living more sustainably, whether you live in a city apartment block or on a rural smallholding.
(Paperback)
By: Rachel Turow
ISBN: 9781611808483
Readership/Audience: General
Publication Date: Feb 2023
UK Publication Date: 17th November 2022
Publisher: Shambhala Publications Inc
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(Paperback, 2nd Revised edition)
By: Charles Durrett
ISBN: 9780865716117
Readership/Audience: General
Publication Date: Jul 2009
Publisher: New Society Publishers
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How to make your senior years healthy, safe, social, and stimulating.
(Hardback)
By: Paolo Gallo
ISBN: 9781399405478
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 12th October 2023
Publisher: Bloomsbury Publishing PLC
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A fresh take on assessing your priorities - both professionally and personally - to ensure you are in the best career and can make the most positive difference to the people and places around you.
(Paperback)
By: John Gottman
ISBN: 9781398718395
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 3rd August 2023
Publisher: Orion Publishing Co
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The revolutionary guide to show couples how to create an emotionally intelligent relationship - and keep it on track.
(Paperback)
By: Deepak Chopra
ISBN: 9781878424716
Readership/Audience: General
Publication Date: Apr 2015
UK Publication Date: 9th March 2015
Publisher: Amber-Allen Publishing,U.S.
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The Shadow Work Workbook: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
(Paperback)
By: Jor-El Caraballo
ISBN: 9781507219799
Readership/Audience: General
Publication Date: Nov 2022
UK Publication Date: 27th October 2022
Publisher: Adams Media Corporation
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Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life.
(Paperback)
By: Brooke Roberts
ISBN: 9781991006080
Readership/Audience: General
Publication Date: Feb 2023
Publisher: Allen & Unwin Aotearoa New Zealand
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The easy way to start investing in shares - whether you have $5 or $50,000 to invest
(Hardback)
By: Sarah Ban-Breathnach
ISBN: 9781538735084
Readership/Audience: General
Publication Date: Feb 2020
Publisher: Little, Brown & Company
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Newly revised with updated quotes, a new introduction and a beautiful, modern aesthetic.
This beautiful companion journal to the national bestseller Simple Abundance provides women with a place to record their daily moments of gratitude while offering insight via inspirational quotes.(Paperback)
By: Rhonda Hetzel
ISBN: 9780143571810
Readership/Audience: General
Publication Date: Mar 2014
Publisher: Penguin Random House Australia
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(Hardback)
By: Stefanos Xenakis
ISBN: 9780008455651
Readership/Audience: General
Publication Date: Oct 2021
UK Publication Date: 14th October 2021
Publisher: HarperCollins Publishers
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Every day is a gift. Open it. Dont throw it away.
The international bestseller
(Paperback)
By: Stefanos Xenakis
ISBN: 9780008455682
Readership/Audience: General
Publication Date: Dec 2024
UK Publication Date: 5th December 2024
Publisher: HarperCollins Publishers
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Every day is a gift. Open it. Dont throw it away.
The international bestseller
(Paperback)
By: Dr Guy Meadows
ISBN: 9781409157618
Readership/Audience: General
Publication Date: Mar 2015
UK Publication Date: 26th December 2014
Publisher: Orion Publishing Co
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'A dream come true for insomniacs' (DAILY MAIL), THE SLEEP BOOK's revolutionary five-week plan will help you to say goodbye to sleepless nights.
(Paperback)
By: Ruby Warrington
ISBN: 9780762472703
Readership/Audience: General
Publication Date: Feb 2021
UK Publication Date: 29th December 2020
Publisher: Running Press,U.S.
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A leading voice in the new sobriety movement follows her success with the book Sober Curious with a 'reset' guide that will lead readers through 100 days of discovering the joys of an alcohol-free lifestyle.
The Social Anxiety Workbook: Practical Tips and Guided Exercises to Help You Overcome Social Anxiety
(Paperback)
By: Mita Mistry
ISBN: 9781837993369
Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 9th May 2024
Publisher: Summersdale Publishers
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Life has plenty of challenges, and it's normal to feel anxious from time to time. But when social anxiety starts to affect your day-to-day life, it's time to take action. This friendly guide will help you take the steps toward managing your social anxiety and provide the tools you need to approach every social situation with confidence.
(Paperback)
By: Martha Stout
ISBN: 9781529331271
Readership/Audience: General
Publication Date: Jul 2021
UK Publication Date: 8th July 2021
Publisher: John Murray Press
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An astonishing, chilling and appallingly useful guide to recognising conscienceless individuals - you need this book in your life.
(Paperback)
By: Daniel Crosby
ISBN: 9781804091036
Readership/Audience: General
Publication Date: Oct 2024
UK Publication Date: 15th October 2024
Publisher: Harriman House Publishing
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The ultimate compendium of the world's best behavioral finance and personal finance knowledge.
