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Self-help, personal development and practical advice

Showing 1921-1944 of 9007

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Uncertain: How to Turn Your Biggest Fear into Your Greatest Power

(Paperback)

By: Arie Kruglanski

ISBN: 9780241467701
Readership/Audience: General
Publication Date: Aug 2023
Publisher: Penguin Books Ltd
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Understand Psychology: How Your Mind Works and Why You Do the Things You Do

(Paperback, 5th edition)

By: Nicky Hayes

ISBN: 9781444100907
Readership/Audience: General
Publication Date: Apr 2010
UK Publication Date: 29th January 2010
Publisher: John Murray Press
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THE DEFINITIVE INTRODUCTION TO PSYCHOLOGY
Dr Nicky Hayes' bestselling Understand Psychology is the definitive introduction to how our minds work and why we do the things we do.

Understanding Modern Spirituality: An exploration of soul, spirit and healing

(Hardback)

By: Inna Segal

ISBN: 9781922785121
Readership/Audience: General
Publication Date: Jun 2023
UK Publication Date: 8th June 2023
Publisher: Rockpool Publishing
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Understanding Modern Spirituality explores many themes of life, death, soul and spirit and examines all the numerous old, outdated, ambiguous teachings that have dominated the new age industry.

Unf#ck Your Adulting: Give Yourself Permission, Carry Your Own Baggage, Dont Be A Dick, Make Decisions, & Other Life Skills

(Paperback, 2nd edition)

By: Faith G. Harper

ISBN: 9781621067290
Readership/Audience: General
Publication Date: Nov 2018
UK Publication Date: 13th December 2018
Publisher: Microcosm Publishing
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On guide on making maturity fun again!

Unf*ck Yourself: Get out of your head and into your life

(Paperback)

By: Gary John Bishop

ISBN: 9781473671577
Readership/Audience: General
Publication Date: Jan 2021
UK Publication Date: 7th January 2021
Publisher: Hodder & Stoughton
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Resigned and defeated It's time to unf*ck yourself.

Unfuck Your Anger Workbook: Using Science to Understand Frustration, Rage and Forgiveness.

(Paperback)

By: Faith G. Harper

ISBN: 9781648413018
Readership/Audience: General
Publication Date: Mar 2024
UK Publication Date: 21st March 2024
Publisher: Microcosm Publishing
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Unfuck Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel Better

(Paperback)

By: Faith G. Harper

ISBN: 9781621063285
Readership/Audience: General
Publication Date: Jun 2021
UK Publication Date: 29th June 2021
Publisher: Microcosm Publishing
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It's time to reconnect with your body and yourself!

Unfuck Your Brain Workbook: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers (2nd Edition)

(Paperback)

By: Faith G. Harper

ISBN: 9781648410772
Readership/Audience: General
Publication Date: Nov 2022
UK Publication Date: 17th November 2022
Publisher: Microcosm Publishing
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Unfuck Your Business: Using Math and Brain Science to Run a Successful Business

(Paperback)

By: Faith G. Harper

ISBN: 9781648411588
Readership/Audience: General
Publication Date: Jun 2023
UK Publication Date: 9th June 2023
Publisher: Microcosm Publishing
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Unfuck Your Eating: Using Science to Build a Better Relationship with Food, Health and Body Image

(Paperback)

By: Faith G. Harper

ISBN: 9781648410994
Readership/Audience: General
Publication Date: Apr 2023
UK Publication Date: 20th April 2023
Publisher: Microcosm Publishing
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Unfuck Your Intimacy

(Paperback)

By: Faith G. Harper

ISBN: 9781621067627
Readership/Audience: General
Publication Date: Jun 2019
UK Publication Date: 13th June 2019
Publisher: Microcosm Publishing
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Field notes from the erogenous zone.

Unfuck Your Shame: Using Science to Accept Our Feelings, Resolve Guilt, and Connect with Ourselves

(Paperback)

By: Faith G. Harper

ISBN: 9781648413896
Readership/Audience: General
Publication Date: Sep 2024
UK Publication Date: 12th September 2024
Publisher: Microcosm Publishing
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Unfuck Your Stress: Using Science to Cope with Distress and Embrace Excitement

(Paperback)

By: Faith G. Harper

ISBN: 9781648412578
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 10th October 2023
Publisher: Microcosm Publishing
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Unfuck Your Worth: Overcome Your Money Emotions, Value Your Own Labor, and Manage Financial Freak-outs in a Capitalist Hellscape

(Paperback)

By: Faith G. Harper

ISBN: 9781621064565
Readership/Audience: General
Publication Date: Jul 2020
UK Publication Date: 13th August 2020
Publisher: Microcosm Publishing
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Cover title has a puzzle piece in place of the u in Unfuck.

Unlearning Shame: How Rejecting Self-Blame Culture Gives Us Real Power

(Paperback)

By: Devon Price

ISBN: 9781800961944
Readership/Audience: General
Publication Date: Feb 2024
Publisher: Octopus Publishing Group
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A powerful personal manifesto against shame that empowers us and calls us to action - from the author of Unmasking Autism

Unlock Your Hidden Potential

(Paperback)

By: Sindu Sreebhavan

ISBN: 9789815017731
Readership/Audience: General
Publication Date: Apr 2023
Publisher: Penguin Random House SEA
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Unlocked: The Real Science of Screen Time (and how to spend it better)

(Paperback)

By: Pete Etchells

ISBN: 9780349432939
Readership/Audience: General
Publication Date: Mar 2024
UK Publication Date: 21st March 2024
Publisher: Little, Brown Book Group
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A reassuring, practical and science-backed guide to rehabilitating our relationship with screens

Unlocking Secrets: How to get people to tell you everything

(Paperback)

By: Dr. David Craig

ISBN: 9781922132369
Readership/Audience: General
Publication Date: Aug 2013
Publisher: Big Sky Publishing
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.Forged in the secretive world of covert operations, Unlocking Secrets uses real crime and practical examples to reveal the new frontier interpersonal communications: advanced psychological skills.

Unlocking the Heart: Writing for Mindfulness, Courage, and Self-Compassion

(Hardback)

By: James Crews

ISBN: 9798887620961
Readership/Audience: General
Publication Date: Dec 2024
UK Publication Date: 19th December 2024
Publisher: Mandala Publishing Group
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Unplug For Your Mental Health

(Paperback)

By: Gabrielle West

ISBN: 9781667898643
Readership/Audience: General
Publication Date: Jul 2023
Publisher: BookBaby
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Unreasonable Success and How to Achieve It: Unlocking the Nine Secrets of People Who Changed the World

(Paperback)

By: Richard Koch

ISBN: 9780349422923
Readership/Audience: General
Publication Date: Aug 2020
UK Publication Date: 13th August 2020
Publisher: Little, Brown Book Group
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Bestselling author Richard Koch shares the secret map to success, revealing the attitudes and strategies that can create world-changing results in all walks of life.

Unreasonable Success and How to Achieve It: Unlocking the Nine Secrets of People Who Changed the World

(Paperback)

By: Richard Koch

ISBN: 9780349422930
Readership/Audience: General
Publication Date: Nov 2022
UK Publication Date: 15th September 2022
Publisher: Little, Brown Book Group
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Bestselling author Richard Koch shares the secret map to success, revealing the attitudes and strategies that can create world-changing results in all walks of life.

Unruly: A Guide to Reclaiming Your True Self

(Hardback)

By: Shelah Marie

ISBN: 9781649630773
Readership/Audience: General
Publication Date: Jan 2025
UK Publication Date: 18th November 2024
Publisher: Sounds True Inc
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A guide for women of all shapes and sizes who are in the bold process of going beyond stereotypes to find the truth of who they are.

Unsolicited Advice Planner: Undated 52-Week Planner

(Spiral bound)

By: Adam J. Kurtz

ISBN: 9780593543498
Readership/Audience: General
Publication Date: Aug 2023
Publisher: Penguin Putnam Inc
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