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(Paperback)

By: Cassie Holmes

ISBN: 9780241459126
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 11th January 2024
Publisher: Penguin Books Ltd
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(Paperback)

By: Cassie Holmes

ISBN: 9780241458952
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 12th January 2023
Publisher: Penguin Books Ltd
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(Hardback)

By: Tal Ben-Shahar

ISBN: 9781615197910
Readership/Audience: General
Publication Date: May 2022
UK Publication Date: 11th May 2021
Publisher: The Experiment LLC
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The five-part program for staying positive in hard times


(Hardback)

By: Lori Whatley

ISBN: 9781961293212
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 1st April 2025
Publisher: Hatherleigh Press,U.S.
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(Paperback)

By: Harvard Business Review

ISBN: 9781633693210
Readership/Audience: Professional and Scholarly
Publication Date: Jun 2017
Publisher: Harvard Business Review Press
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This book explores answers to these questions by presenting research into how happiness is measured, frameworks for personal behaviors, management techniques that build happiness in the workplace--and warnings that highlight where the happiness hype has been overblown.


(Hardback)

By: Holly Daniels Christensen

ISBN: 9781631067761
Readership/Audience: General
Publication Date: Apr 2022
UK Publication Date: 5th April 2022
Publisher: Quarto Publishing Group USA Inc
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Brimming with beautiful photos of oceans and beaches, Happiness Comes in Waves provides inspiring stories and quotations offering life lessons we can learn from the ocean.


(Paperback)

By: Summersdale Publishers

ISBN: 9781800078321
Readership/Audience: General
Publication Date: Apr 2023
Publisher: Summersdale Publishers
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Self-care is important, yet it can be the last thing we prioritize in our busy schedules until now! Step away from the constant pressures of social media and find your happy.Filled with activities to make positivity your way of life, not an unattainable dream, this journal will give you the boost you need to shine.


(Paperback)

By: Jesse Sands

ISBN: 9781250765543
Readership/Audience: General
Publication Date: Feb 2021
Publisher: St Martin's Press
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A bite-size book to help you find happiness - now!


(Paperback)

By: Turia Pitt

ISBN: 9780143777519
Readership/Audience: General
Publication Date: Mar 2022
Publisher: Penguin Random House Australia
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(Paperback)

By: Paul Dolan

ISBN: 9780141984490
Readership/Audience: Tertiary Education
Publication Date: Mar 2020
UK Publication Date: 2nd January 2020
Publisher: Penguin Books Ltd
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"First published by Allen Lane 2019."--Title page verso.


(Hardback)

By: Karen Salmansohn

ISBN: 9781984858221
Readership/Audience: General
Publication Date: Dec 2020
UK Publication Date: 1st December 2020
Publisher: Random House USA Inc
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"50 habits to start (or stop!) right now in order to be happier, healthier, less stressed, and more productive-from Karen Salmansohn, the best-selling author and happiness expert behind Think Happy"--


(Hardback)

By: Michelle Witte

ISBN: 9780762462780
Readership/Audience: General
Publication Date: Jul 2017
UK Publication Date: 25th May 2017
Publisher: Running Press,U.S.
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Bob Ross is still as popular as ever, maintaining a core base of fans through a show that has never gone off the air since 1983 and embraced by a generation of gamers and Millennials, with tributes appearing everywhere from Twitch to Netflix, Buzzfeed, and YouTube. This feel-good, humorous gift book captures Ross's matchless style.


(Paperback)

By: Dr Rangan Chatterjee

ISBN: 9780241397855
Readership/Audience: General
Publication Date: Jun 2022
UK Publication Date: 31st March 2022
Publisher: Penguin Books Ltd
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(Paperback)

By: Meik Wiking

ISBN: 9780241508701
Readership/Audience: General
Publication Date: Jul 2021
UK Publication Date: 25th March 2021
Publisher: Penguin Books Ltd
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(Paperback)

By: Ken Honda

ISBN: 9780143788898
Readership/Audience: General
Publication Date: Jun 2019
Publisher: Penguin Random House Australia
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(Paperback)

By: Jill Stark

ISBN: 9781925713107
Readership/Audience: General
Publication Date: Jul 2018
Publisher: Scribe Publications
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Jill Stark was living the dream. She had a coveted job as a senior journalist, she was dating a sports star, and her first book had just become a bestseller. After years of chasing the fairytale ending, she'd finally found it. And then it all fell apart.


(Paperback)

By: Steven Bartlett

ISBN: 9781529393255
Readership/Audience: General
Publication Date: Mar 2021
Publisher: Hodder & Stoughton
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A crucial intervention for a society heading in the wrong direction, offering a more fulfilling way to live in the modern age.


(Hardback)

By: Mandi Em

ISBN: 9781507219713
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 10th November 2022
Publisher: Adams Media Corporation
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Invite joy and healing into your life using your own magic with this self-help guide from the author of Witchcraft Therapy, Mandi Em.


(Paperback)

By: Rick Hanson

ISBN: 9781846043574
Readership/Audience: General
Publication Date: Jan 2015
UK Publication Date: 6th November 2014
Publisher: Ebury Publishing
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'A book to savour, to practise, and take to heart' Professor Mark Williams

'As clear and inspired as it gets' Ruby Wax

Four steps to counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day.


By: Harvard Business Review

ISBN: 9781633693807
Readership/Audience: General
Publication Date: May 2017
Publisher: Harvard Business Review Press
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A carefully curated selection of articles about empathy, happiness, mindfulness, and resilience from Harvard Business Review.


(Paperback)

By: Harvard Business Review

ISBN: 9781633691247
Readership/Audience: General
Publication Date: Mar 2017
Publisher: Harvard Business Review Press
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(Paperback)

By: Harvard Business Review

ISBN: 9781647820008
Readership/Audience: General
Publication Date: Jun 2021
Publisher: Harvard Business Review Press
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(Paperback)

By: Harvard Business Review

ISBN: 9781647823269
Readership/Audience: General
Publication Date: Feb 2023
Publisher: Harvard Business Review Press
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"Mental health is just as important as physical health. Yet being honest about depression, anxiety, and other psychological conditions at work can feel risky--and hasn't always been welcome. How can you ensure that you and your colleagues feel as though mental health is supported at the office"--


(Paperback)

By: Harvard Business Review

ISBN: 9781647824914
Readership/Audience: General
Publication Date: Sep 2023
Publisher: Harvard Business Review Press
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