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(Paperback)
By: Jesse Sands
ISBN: 9781250765543
Readership/Audience: General
Publication Date: Feb 2021
Publisher: St Martin's Press
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A bite-size book to help you find happiness - now!
(Paperback)
By: Turia Pitt
ISBN: 9780143777519
Readership/Audience: General
Publication Date: Mar 2022
Publisher: Penguin Random House Australia
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(Paperback)
By: Paul Dolan
ISBN: 9780141984490
Readership/Audience: Tertiary Education
Publication Date: Mar 2020
UK Publication Date: 2nd January 2020
Publisher: Penguin Books Ltd
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"First published by Allen Lane 2019."--Title page verso.
(Hardback)
By: Karen Salmansohn
ISBN: 9781984858221
Readership/Audience: General
Publication Date: Dec 2020
UK Publication Date: 1st December 2020
Publisher: Random House USA Inc
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"50 habits to start (or stop!) right now in order to be happier, healthier, less stressed, and more productive-from Karen Salmansohn, the best-selling author and happiness expert behind Think Happy"--
(Hardback)
By: Michelle Witte
ISBN: 9780762462780
Readership/Audience: General
Publication Date: Jul 2017
UK Publication Date: 25th May 2017
Publisher: Running Press,U.S.
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Bob Ross is still as popular as ever, maintaining a core base of fans through a show that has never gone off the air since 1983 and embraced by a generation of gamers and Millennials, with tributes appearing everywhere from Twitch to Netflix, Buzzfeed, and YouTube. This feel-good, humorous gift book captures Ross's matchless style.
(Paperback)
By: Dr Rangan Chatterjee
ISBN: 9780241397855
Readership/Audience: General
Publication Date: Jun 2022
UK Publication Date: 31st March 2022
Publisher: Penguin Books Ltd
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(Paperback)
By: Meik Wiking
ISBN: 9780241508701
Readership/Audience: General
Publication Date: Jul 2021
UK Publication Date: 25th March 2021
Publisher: Penguin Books Ltd
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(Paperback)
By: Ken Honda
ISBN: 9780143788898
Readership/Audience: General
Publication Date: Jun 2019
Publisher: Penguin Random House Australia
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(Paperback)
By: Jill Stark
ISBN: 9781925713107
Readership/Audience: General
Publication Date: Jul 2018
Publisher: Scribe Publications
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Jill Stark was living the dream. She had a coveted job as a senior journalist, she was dating a sports star, and her first book had just become a bestseller. After years of chasing the fairytale ending, she'd finally found it. And then it all fell apart.
(Paperback)
By: Steven Bartlett
ISBN: 9781529393255
Readership/Audience: General
Publication Date: Mar 2021
Publisher: Hodder & Stoughton
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A crucial intervention for a society heading in the wrong direction, offering a more fulfilling way to live in the modern age.
(Hardback)
By: Mandi Em
ISBN: 9781507219713
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 10th November 2022
Publisher: Adams Media Corporation
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Invite joy and healing into your life using your own magic with this self-help guide from the author of Witchcraft Therapy, Mandi Em.
(Paperback)
By: Rick Hanson
ISBN: 9781846043574
Readership/Audience: General
Publication Date: Jan 2015
UK Publication Date: 6th November 2014
Publisher: Ebury Publishing
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'A book to savour, to practise, and take to heart' Professor Mark Williams
'As clear and inspired as it gets' Ruby Wax
Four steps to counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day.
By: Harvard Business Review
ISBN: 9781633693807
Readership/Audience: General
Publication Date: May 2017
Publisher: Harvard Business Review Press
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A carefully curated selection of articles about empathy, happiness, mindfulness, and resilience from Harvard Business Review.
(Paperback)
By: Harvard Business Review
ISBN: 9781633691247
Readership/Audience: General
Publication Date: Mar 2017
Publisher: Harvard Business Review Press
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(Paperback)
By: Harvard Business Review
ISBN: 9781647820008
Readership/Audience: General
Publication Date: Jun 2021
Publisher: Harvard Business Review Press
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(Paperback)
By: Harvard Business Review
ISBN: 9781647823269
Readership/Audience: General
Publication Date: Feb 2023
Publisher: Harvard Business Review Press
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"Mental health is just as important as physical health. Yet being honest about depression, anxiety, and other psychological conditions at work can feel risky--and hasn't always been welcome. How can you ensure that you and your colleagues feel as though mental health is supported at the office"--
(Paperback)
By: Harvard Business Review
ISBN: 9781647824914
Readership/Audience: General
Publication Date: Sep 2023
Publisher: Harvard Business Review Press
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(Paperback)
By: Harvard Business Review
ISBN: 9781647823351
Readership/Audience: General
Publication Date: Dec 2022
Publisher: Harvard Business Review Press
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(Hardback)
By: Harvard Business Review
ISBN: 9781633697140
Readership/Audience: General
Publication Date: May 2019
Publisher: Harvard Business Review Press
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(Paperback)
By: Harvard Business Review
ISBN: 9781647825935
Readership/Audience: General
Publication Date: Jun 2024
Publisher: Harvard Business Review Press
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(Paperback)
By: Harvard Business Review
ISBN: 9781633693029
Readership/Audience: General
Publication Date: Jun 2017
Publisher: Harvard Business Review Press
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(Paperback)
By: Harvard Business Review
ISBN: 9781647823467
Readership/Audience: General
Publication Date: Oct 2022
Publisher: Harvard Business Review Press
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"Identify what's holding you back. Take care of your physical health for sustained mental performance. Understand what motivates you. Inspire others to reach their potential"--
(Hardback)
By: Dave Asprey
ISBN: 9780062652416
Readership/Audience: General
Publication Date: Mar 2017
UK Publication Date: 18th May 2017
Publisher: HarperCollins Publishers Inc
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(Hardback)
By: Dr. Clara Doran
ISBN: 9781836004776
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 15th May 2025
Publisher: Quarto Publishing PLC
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Our brains are the key ingredient in how we feel on a daily basis. Learn how to nourish and care for yours withHeads Up.
