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(Hardback)
By: Raquel Reichard
ISBN: 9781507221426
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 18th January 2024
Publisher: Adams Media Corporation
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Following the success of Self-Care for Black Women, Self-Care for Latinas is a response to a call from the community. These 150 exercises will acknowledge shared experiences, celebrate different Latine cultures, help Latinas put their wellness first, revitalize their outlook, improve their mental health, eliminate stress, and self-advocate.
(Hardback)
By: Sara Robinson
ISBN: 9781507209905
Readership/Audience: General
Publication Date: May 2019
Publisher: Adams Media Corporation
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(Paperback)
By: Frankie Young
ISBN: 9781837991433
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 12th October 2023
Publisher: Summersdale Publishers
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Making time in your day for just a few small, achievable acts of self-care can have a big impact on all areas of student life. Put your own well-being front and centre with the help of this book, packed with bite-sized tips and encouraging advice to help gradually improve your overall well-being so you can survive and thrive at university.
(Hardback)
By: Nadia Narain
ISBN: 9781786331120
Readership/Audience: General
Publication Date: Jan 2018
UK Publication Date: 28th December 2017
Publisher: Cornerstone
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Here they share the small, achievable steps they picked up on a lifetimes journey towards self-care, and how you can apply them to your life, wherever you are.
Right now, you may be deep in the waves of life, being tossed around. Learning self-care is like building your own life boat, plank by plank.
(Paperback)
By: Jody Shield
ISBN: 9781473640597
Readership/Audience: General
Publication Date: Jan 2019
UK Publication Date: 24th January 2019
Publisher: Hodder & Stoughton
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Solve your modern woes and learn to heal yourself from the inside out.
(Hardback)
By: Claire Chamberlain
ISBN: 9781786857750
Readership/Audience: General
Publication Date: Mar 2019
UK Publication Date: 14th March 2019
Publisher: Octopus Publishing Group
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Self-care is the essential action of looking after your mind, body and soul. Dip into this book whenever your energy is flagging and choose one of its many quick and easy self-care tips. This soothing collection of self-care ideas and inspiring words contains the pick-me-up you need.
(Paperback)
By: Zo Crook
ISBN: 9780593436066
Readership/Audience: General
Publication Date: Dec 2022
Publisher: Random House USA Inc
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(Hardback)
By: Devi B. Dillard-Wright
ISBN: 9781507214299
Readership/Audience: General
Publication Date: Feb 2021
Publisher: Adams Media Corporation
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Embrace the power of self-love with these 120 calming reflections designed to boost self-compassion, understanding, and authenticity.
(Paperback)
By: Phoebe Bryant
ISBN: 9781098369897
Readership/Audience: General
Publication Date: Aug 2021
Publisher: BookBaby
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(Paperback)
By: Dr Harry Barry
ISBN: 9781409188551
Readership/Audience: General
Publication Date: May 2019
UK Publication Date: 2nd May 2019
Publisher: Orion Publishing Co
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Bestselling guide to looking after your mental health
Dr Harry Barry explores at the term 'self-esteem' alongside our relentless pursuit of perfect and provides a new language for promoting positive mental health
(Paperback)
By: Hannah Jane Walker
ISBN: 9781783254569
Readership/Audience: General
Publication Date: Apr 2023
UK Publication Date: 2nd March 2023
Publisher: Octopus Publishing Group
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Reveal the untapped potential of sensitive people
(Paperback)
By: Veronica Ray
ISBN: 9780894865855
Readership/Audience: General
Publication Date: Apr 1989
Publisher: Hazelden Information & Educational Services
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(Paperback)
By: Willard Spiegelman
ISBN: 9780312429676
Readership/Audience: General
Publication Date: Aug 2010
Publisher: St Martin's Press
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(Paperback)
By: Chrissie Astell
ISBN: 9781786780584
Readership/Audience: General
Publication Date: Nov 2018
Publisher: Watkins Media Limited
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Join award-winning spiritual teacher and angel expert Chrissie Astell on this seven-step journey of inspiring exercises, prayers, affirmations and guided visualizations that will guide you to harness the incredible power of angels to live a happier, more fulfilled life.
(Paperback)
By: Chris Johnstone
ISBN: 9781472141132
Readership/Audience: General
Publication Date: Apr 2019
UK Publication Date: 18th April 2019
Publisher: Little, Brown Book Group
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(Hardback)
By: Dr. Bat Sheva Marcus
ISBN: 9780306873874
Readership/Audience: General
Publication Date: May 2021
Publisher: Hachette Books
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The "Queen of Vibrators" and the "Orthodox Sex Guru" shares her easy, proven system to help women have a healthy, robust sex life.
(Paperback)
By: Valerie Inez
ISBN: 9780593690499
Readership/Audience: General
Publication Date: Jun 2023
Publisher: Random House USA Inc
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(Paperback)
By: Gayathri Ramprasad
ISBN: 9781616494759
Readership/Audience: General
Publication Date: Feb 2014
Publisher: Hazelden Information & Educational Services
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(Paperback)
By: Merryn Somerset Webb
ISBN: 9781780725628
Readership/Audience: General
Publication Date: Apr 2023
UK Publication Date: 26th January 2023
Publisher: Octopus Publishing Group
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A blueprint for reimagining capitalism in the post-Covid era, from the Editor-in-Chief of MoneyWeek Merryn Somerset Webb
(Hardback)
By: Cady Coleman
ISBN: 9780593494011
Readership/Audience: General
Publication Date: Aug 2024
UK Publication Date: 2nd July 2024
Publisher: Penguin Putnam Inc
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(Hardback)
By: Tasha Eurich
ISBN: 9781035069934
Readership/Audience: General
Publication Date: Jul 2025
UK Publication Date: 3rd April 2025
Publisher: Pan Macmillan
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A groundbreaking approach to resilience from the New York Times bestselling author and organizational psychologist Dr. Tasha Eurich.
(Paperback)
By: Karen J. Pine
ISBN: 9780755318278
Readership/Audience: General
Publication Date: Feb 2009
Publisher: Headline Publishing Group
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Psychologist Karen, and Financial Coach Simonne help women unravel the mysteries of the money world
(Hardback)
By: Ethan Kross
ISBN: 9781785044595
Readership/Audience: General
Publication Date: Mar 2025
UK Publication Date: 4th February 2025
Publisher: Ebury Publishing
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(Paperback)
By: Rebecca Anderton-Davies
ISBN: 9781399703734
Readership/Audience: General
Publication Date: Jul 2023
UK Publication Date: 27th April 2023
Publisher: Hodder & Stoughton
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A ground-breaking guidebook on how to thrive in your career, your family life and your personal life, all at the same time.
