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(Paperback)

By: Glenn Harrold

ISBN: 9781409185567
Readership/Audience: General
Publication Date: Jan 2019
Publisher: Orion Publishing Co
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A must-have guide for overcoming difficulties sleeping and getting a good night's rest every night.


(Paperback)

By: Hasan Merali

ISBN: 9780757324710
Readership/Audience: General
Publication Date: Mar 2024
UK Publication Date: 23rd May 2024
Publisher: Health Communications
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Toddlers hold the secrets to having more fun and living a fulfilling life. These are secrets we once knew and ones that a Harvard-trained physician can help us rediscover.


(Paperback)

By: Shane Snow

ISBN: 9780062560759
Readership/Audience: General
Publication Date: Aug 2016
UK Publication Date: 6th October 2016
Publisher: HarperCollins Publishers Inc
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(Hardback)

By: Karen Barrow

ISBN: 9780762494125
Readership/Audience: General
Publication Date: Feb 2020
Publisher: Running Press,U.S.
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Smart, actionable advice and life tips on how to improve your career, your home, your finances, your relationships, and your health for a happier life -- all from the popular Smarter Living section of the New York Times.


(Paperback, Main)

By: Sam Gosling

ISBN: 9781846680281
Readership/Audience: General
Publication Date: Jul 2009
UK Publication Date: 14th May 2009
Publisher: Profile Books Ltd
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A fascinating book about what our everyday actions and possessions really say about us.


(Paperback)

By: Lucy Nichol

ISBN: 9781801292177
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 5th January 2023
Publisher: Headline Publishing Group
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Mental health advocate Lucy Nichol takes a deep dive into 10 of the most harmful mental health stereotypes. She examines where they come from and how they are fed, drawing heavily on the impact of social media, the press and popular culture.


(Paperback)

By: Father John Doe

ISBN: 9781616494735
Readership/Audience: Tertiary Education
Publication Date: Oct 2012
Publisher: Hazelden Information & Educational Services
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Father Ralph Pfau, known originally as Father ""John Doe"" traces the spiritual roots of Alcoholics Anonymous and explains the fundamental and enduring truths contained in the Twelve Steps. This is a wonderful resource for discovering the spiritual contentment, mental peace and everyday joys to be found in the Twelve Steps.


(Paperback)

By: Father John Doe

ISBN: 9781616494742
Readership/Audience: Tertiary Education
Publication Date: Oct 2012
Publisher: Hazelden Information & Educational Services
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(Hardback)

By: Michael Sanders

ISBN: 9781782439578
Readership/Audience: General
Publication Date: Aug 2019
UK Publication Date: 18th April 2019
Publisher: Michael O'Mara Books Ltd
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In this groundbreaking book, the Nudge Units Chief Scientist, Michael Sanders, demonstrates the power and reach of social networks and why theyre key to our success and happiness.


(Hardback)

By: Michele Cagan

ISBN: 9781507222348
Readership/Audience: General
Publication Date: Oct 2024
Publisher: Adams Media Corporation
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Make sure you get everything you needand deservewith Social Security 101. This comprehensive guide walks readers through the ins and outs of the complex government program with an engaging, informative, and easy-to-navigate entry structure that includes new and updated information throughout.


(Paperback)

By: Ankit Fadia

ISBN: 9780143419716
Readership/Audience: General
Publication Date: Nov 2014
Publisher: Penguin Random House India
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(Paperback)

By: Patty Chang Anker

ISBN: 9781594632846
Readership/Audience: General
Publication Date: Oct 2014
Publisher: Penguin Putnam Inc
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The creator of the blog "Facing Forty Upside Down" describes how midlife and a desire to be a better role model to her daughters compelled her to confront common personal fears, including riding a bike diving into a swimming pool, and surfing.


(Hardback)

By: Sue Salvi

ISBN: 9780316487764
Readership/Audience: General
Publication Date: Dec 2018
Publisher: Little, Brown & Company
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The perfect gift for whenever life hits you with something... unexpected.


(Paperback, With flaps)

By: Caroline Jones

ISBN: 9781787393493
Readership/Audience: General
Publication Date: Jan 2021
Publisher: Headline Publishing Group
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Sort Your Sh*t Out harnesses journalling and life-coaching techniques, enabling you to practically, methodically and easily live a clutter free life, and become less wasteful and more content in the process.


(Hardback)

By: Vicki Vrint

ISBN: 9781837995011
Readership/Audience: General
Publication Date: Apr 2025
UK Publication Date: 9th January 2025
Publisher: Summersdale Publishers
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This simple, no-nonsense guide isn't just about tidying up; it's a life-changing toolkit to untangling the mess in both your physical and mental space. The super-achievable ideas in these pages will help you organize your stuff and organize your life for a more focused, intentional, and streamlined existence.


(Paperback)

By: Andy McNab

ISBN: 9780552172004
Readership/Audience: General
Publication Date: Apr 2016
UK Publication Date: 25th February 2016
Publisher: Transworld Publishers Ltd
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Over thirty different examples of situations and ideas to show you how you can change your approach and change your life .
Bet you never thought being a bit more PSYCHOPATH could be the answer.
Time to grab that bullsh*t by the horns!
Dr KEVIN DUTTON studies psychopaths and his latest subject is SAS hero ANDY MCNAB.


(Paperback)

By: Seth Wynes

ISBN: 9781529105896
Readership/Audience: General
Publication Date: Jul 2019
UK Publication Date: 11th July 2019
Publisher: Ebury Publishing
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(Paperback)

By: Sarah Sapora

ISBN: 9781538725740
Readership/Audience: General
Publication Date: Nov 2023
Publisher: Little, Brown & Company
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With the help of this powerful guidebook, meet your ultimate You and cultivate real self-acceptance and true self-love in the present moment.


(Paperback)

By: Nicholas Humphrey

ISBN: 9780857388292
Readership/Audience: General
Publication Date: Apr 2012
UK Publication Date: 5th January 2012
Publisher: Quercus Publishing
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Not only an evolutionary history of consciousness but also an attempt to explain the 'Meaning of Life'.


(Paperback)

By: Rita Nakashima Brock

ISBN: 9780807029121
Readership/Audience: General
Publication Date: Sep 2018
UK Publication Date: 26th November 2013
Publisher: Beacon Press
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(Paperback)

By: Sandra Ingerman

ISBN: 9780061227868
Readership/Audience: General
Publication Date: Jan 2008
UK Publication Date: 1st July 2010
Publisher: HarperCollins Publishers Inc
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Describes the dramatic results of combining soul retrieval with contemporary psychological concepts. This work revives the ancient shamanic tradition of soul retrieval for healing emotional and physical illness.


(Paperback)

By: Hugh Roberts

ISBN: 9781543901689
Readership/Audience: General
Publication Date: Jan 2018
Publisher: BookBaby
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(Hardback)

By: Julian Treasure

ISBN: 9781529428803
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 27th March 2025
Publisher: Quercus Publishing
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An epic journey to the heart of sound spanning disciplines, continents and centuries


(Paperback)

By: Julie Burstein

ISBN: 9780061732393
Readership/Audience: General
Publication Date: Jun 2012
Publisher: HarperCollins Publishers Inc
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Suitable for the aspiring writers and artists, this title traces the roots of some of the twenty-first century's most influential and creative thinkers, including Joyce Carol Oates, Yo-Yo Ma, David Milch, Isabel Allende, and Joshua Redman.

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