(Hardback)
By: Domonique Bertolucci
ISBN: 9781743798034
Readership/Audience: General
Publication Date: Jun 2022
UK Publication Date: 23rd June 2022
Publisher: Hardie Grant Books
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9 Step Negativity Detox is your thoughtful guide to detoxing your mindset and eliminating negativity from your life
(Paperback)
By: Dr Joan Rosenberg
ISBN: 9781473687011
Readership/Audience: General
Publication Date: Jan 2022
UK Publication Date: 13th January 2022
Publisher: Hodder & Stoughton
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How to build and sustain rock-solid confidence.
(Paperback, 0th New edition)
By: Anouchka Grose
ISBN: 9781786784292
Readership/Audience: General
Publication Date: Nov 2020
UK Publication Date: 8th September 2020
Publisher: Watkins Media Limited
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This is the first mainstream book to tackle the growing phenomenon of eco-anxiety. Written by a psychoanalyst, with a foreword from Greenpeace'sEd Gillespie, this book offers emotional tools and strategies to ease anxiety by taking positive action on a personal and community level.
(Paperback)
By: Stephanie Kirby
ISBN: 9781577153177
Readership/Audience: General
Publication Date: Nov 2022
UK Publication Date: 15th November 2022
Publisher: Quarto Publishing Group USA Inc
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The Shadow Work Workbook uncovers how the light and darkness within you coexist and guides you in embracing your shadow self to understand your deepest emotions.
(Paperback)
By: Eveline Helmink
ISBN: 9781668026847
Readership/Audience: General
Publication Date: Mar 2024
UK Publication Date: 7th December 2023
Publisher: Simon & Schuster
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(Paperback)
By: Dr Steven Hayes
ISBN: 9781785041181
Readership/Audience: Professional and Scholarly
Publication Date: Sep 2019
UK Publication Date: 27th August 2019
Publisher: Ebury Publishing
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(Paperback)
By: Matt Heath
ISBN: 9781991006479
Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 5th June 2025
Publisher: Allen & Unwin Aotearoa New Zealand
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A funny, insightful guide to mastering your emotions and getting the most out of life, for fans of Bridget Delaney's Reasons Not to Worry and Think Like a Monk by Jay Shetty.
(Hardback)
By: Ashton Whitmoyer-Ober
ISBN: 9781454954446
Readership/Audience: General
Publication Date: Jan 2025
UK Publication Date: 25th July 2024
Publisher: Union Square & Co.
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(Paperback)
By: Jennifer Hollington
ISBN: 9781667816982
Readership/Audience: General
Publication Date: May 2022
Publisher: BookBaby
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A spiritual journey to self-care, self-help, and self-discovery through affirmations.
(Paperback)
By: Gelong Thubten
ISBN: 9781473696686
Readership/Audience: General
Publication Date: Jan 2021
UK Publication Date: 24th September 2020
Publisher: Hodder & Stoughton
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A guide to meditation and mindfulness written by Buddhist monk Gelong Thubten.
(Paperback)
By: Jacinta Parsons
ISBN: 9780733342165
Readership/Audience: General
Publication Date: Sep 2022
Publisher: ABC Books
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(Paperback)
By: Dr Shefali Tsabary
ISBN: 9781529371451
Readership/Audience: General
Publication Date: May 2021
UK Publication Date: 18th May 2021
Publisher: Hodder & Stoughton
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The New York Times bestselling author and renowned clinical psychologist teaches women how to transcend their fears and illusions, break free from societal expectations, and rediscover the person they were always meant to be: fully present, conscious and happy.
(Paperback)
By: Effie Zahos
ISBN: 9781761221217
Readership/Audience: General
Publication Date: Jan 2023
Publisher: Are Media
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(Paperback)
By: Nadine Muller
ISBN: 9781925452877
Readership/Audience: General
Publication Date: Jan 2025
Publisher: Dean Publishing
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(Paperback)
By: Mary Holm
ISBN: 9781775541578
Readership/Audience: General
Publication Date: Mar 2021
Publisher: HarperCollins Publishers (New Zealand)
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(Paperback)
By: Bear Grylls
ISBN: 9780552173629
Readership/Audience: General
Publication Date: Jan 2017
UK Publication Date: 29th December 2016
Publisher: Transworld Publishers Ltd
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Extreme situations force us to seize opportunities, face up to dangers and rely on our instincts. In this book, the author shares the hard-earned lessons he's learned from some of the harshest environments on earth. How do you keep going when all the odds are stacked against you How can you inspire a team to follow you in spite of obvious danger
(Paperback)
By: Caroline Myss
ISBN: 9781401977641
Readership/Audience: General
Publication Date: Nov 2023
Publisher: Hay House Inc
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(Hardback)
By: Dr Emma Hepburn
ISBN: 9781529410228
Readership/Audience: General
Publication Date: Nov 2020
UK Publication Date: 17th September 2020
Publisher: Quercus Publishing
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A warm, wise and practical book of mental wellbeing techniques and exercises that everyone should read.
(Hardback)
By: Dr Emma Hepburn
ISBN: 9781529416213
Readership/Audience: General
Publication Date: Apr 2023
UK Publication Date: 5th January 2023
Publisher: Quercus Publishing
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45 tools and techniques for managing everyday emotions including anxiety, shame, stress and anger and welcoming in feelings of happiness and contentment.
(Paperback)
By: Eliane Whitehouse
ISBN: 9780865713499
Readership/Audience: General
Publication Date: Jul 1998
Publisher: New Society Publishers
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A Volcano in My Tummy: Helping Children to Handle Anger presents a clear approach to helping children and adults alike understand and deal with children's anger. Using easy to understand skills for anger management, this book offers engaging, well-organized activities which help to overcome the fear of children's.
(Hardback)
By: Kathryn Jacob
ISBN: 9781399413251
Readership/Audience: General
Publication Date: Jan 2025
UK Publication Date: 26th September 2024
Publisher: Bloomsbury Publishing PLC
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A Year of Creativity demystifies what it means to be creative, showing how all of us need to exercise our creativity muscles if we are to meet the challenges of an uncertain world.
(Paperback)
By: Anita Vandyke
ISBN: 9780143791379
Readership/Audience: General
Publication Date: Jul 2018
Publisher: Random House Australia
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(Paperback, 4th edition)
By: Jean Brick
ISBN: 9781352010336
Readership/Audience: General
Publication Date: Aug 2020
Publisher: Bloomsbury Publishing PLC
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(Paperback)
By: Michael Barber
ISBN: 9780141991276
Readership/Audience: Professional and Scholarly
Publication Date: Apr 2023
UK Publication Date: 5th January 2023
Publisher: Penguin Books Ltd
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