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(Paperback)
By: Dr. Fiona Starr
ISBN: 9780711298842
Readership/Audience: General
Publication Date: Mar 2025
UK Publication Date: 27th March 2025
Publisher: Quarto Publishing PLC
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What's the Difference Psychology offers crystal-clear explanations of the key psychology concepts you really need to know.
(Paperback)
By: Meta Wagner
ISBN: 9781580056373
Readership/Audience: General
Publication Date: May 2017
Publisher: Seal Press
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A fun, practical, pop-culture infused guide to achieving true creative potential by first understanding what drives your creativity
(Paperback)
By: Jon Kabat-Zinn
ISBN: 9780749925482
Readership/Audience: General
Publication Date: Sep 2004
UK Publication Date: 26th August 2004
Publisher: Little, Brown Book Group
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In this work, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment. He shows us how this simple meditation technique can enable us to be truly in touch with where we already are.
(Paperback)
By: Editors of Chartwell Books
ISBN: 9780785846482
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 24th April 2025
Publisher: Quarto Publishing Group USA Inc
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Who the F*ck Are You is a cheeky guided workbook that helps readers discover their authentic selves through more than 200 writing prompts and reflections along with inspiring quotes and affirmations.
(Paperback)
By: Michael Gazzaniga
ISBN: 9781472137524
Readership/Audience: General
Publication Date: Nov 2016
UK Publication Date: 1st September 2016
Publisher: Little, Brown Book Group
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A leading neuroscientist makes an incendiary argument defending free-will and responsibility, against the prevailing 'deterministic' view of how our brains control our behaviour.
(Paperback)
By: Jackson MacKenzie
ISBN: 9780143133315
Readership/Audience: General
Publication Date: Jan 2019
Publisher: J.P.Tarcher,U.S./Perigee Bks.,U.S.
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"From a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your "old self" again--in order to truly heal and move on"--
(Paperback)
By: Dr Julie Smith
ISBN: 9780241529720
Readership/Audience: Tertiary Education
Publication Date: Jan 2022
Publisher: Penguin Books Ltd
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(Paperback)
By: Allan Pease
ISBN: 9781489221902
Readership/Audience: General
Publication Date: Feb 2017
Publisher: Harlequin Enterprises (Australia) Pty Ltd
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(Paperback)
By: Roy F. Baumeister
ISBN: 9780141049489
Readership/Audience: General
Publication Date: Oct 2012
UK Publication Date: 6th September 2012
Publisher: Penguin Books Ltd
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Reveals the secrets of self-control. This title shows us that willpower is like a muscle that can be strengthened with practice and improved over time. It teaches you how to gain from self-control without pain, and discover the real power in willpower.
(Hardback)
By: William H. McRaven
ISBN: 9781538707944
Readership/Audience: General
Publication Date: Aug 2023
Publisher: Little, Brown & Company
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From the acclaimed, bestselling author of Make Your Bed-a short, inspirational book of advice and leadership lessons that Admiral McRaven collected over his four decades as a Navy SEAL.
(Hardback)
By: Yasmine Cheyenne
ISBN: 9780063315006
Readership/Audience: General
Publication Date: Nov 2024
UK Publication Date: 1st August 2024
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: Gary John Bishop
ISBN: 9781529348057
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 3rd March 2022
Publisher: Hodder & Stoughton
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Compelling and straight-shooting wisdom for coping with whatever challenges life throws at us from the New York Times bestselling author of Unfu*k Yourself.
(Paperback)
By: Giovanni Dienstmann
ISBN: 9781649631176
Readership/Audience: General
Publication Date: Jun 2024
UK Publication Date: 10th April 2024
Publisher: Sounds True Inc
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Experience Life Beyond Fear and Self-Doubt.
(Hardback)
By: Jennifer Cox
ISBN: 9781785120930
Readership/Audience: General
Publication Date: Oct 2024
UK Publication Date: 4th July 2024
Publisher: Bonnier Books Ltd
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Psychotherapist lifts the lid on how women have been conditioned to repress anger, the impact this has on their physical and mental health and what they can do about it.
(Hardback)
By: Clarissa Pinkola Estes
ISBN: 9781846047008
Readership/Audience: General
Publication Date: Feb 2023
UK Publication Date: 3rd November 2022
Publisher: Ebury Publishing
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(Paperback)
By: Clarissa Pinkola Estes
ISBN: 9781846041099
Readership/Audience: General
Publication Date: Apr 2008
UK Publication Date: 7th February 2008
Publisher: Ebury Publishing
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Using a combination of time-honoured stories and contemporary casework, Estes reveals that the 'wild woman' in us is innately healthy, passionate and wise.
Thoughtfully written and compelling in its arguments, Women Who Run With The Wolves gives readers a new sense of direction, a self confidence and purpose in their lives.
(Paperback)
By: Clarissa Pinkola Estes
ISBN: 9781846046940
Readership/Audience: General
Publication Date: Jul 2022
UK Publication Date: 6th January 2022
Publisher: Ebury Publishing
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'Everyone should read this book' Maya Angelou
'Ests points to storytelling, our ancient narratives, as a way for women to reconnect to the Wild Woman all women have within themselves, but have lost' Emma Watson
Go out in the woods, go out.
(Hardback, Revised edition)
By: Herminia Ibarra
ISBN: 9781647825560
Readership/Audience: General
Publication Date: Aug 2024
Publisher: Harvard Business Review Press
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(Paperback)
By: Jamie Kern Lima
ISBN: 9781401977597
Readership/Audience: General
Publication Date: Feb 2024
Publisher: Hay House Inc
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(Hardback)
By: Samuel Leighton-Dore
ISBN: 9781460763810
Readership/Audience: General
Publication Date: Jul 2023
Publisher: HarperCollins Publishers (Australia) Pty Ltd
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(Paperback)
By: Jessamyn Stanley
ISBN: 9781523505210
Readership/Audience: General
Publication Date: Oct 2021
UK Publication Date: 22nd June 2021
Publisher: Workman Publishing
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Funny, thoughtful, inspiring, and deeply personal essays about yoga, wellness, and life from author of EVERY BODY YOGA, Jessamyn Stanley. Stanley explores her relationship (and ours) to yoga (including why we practice, rather than how); wrestles with issues like cultural appropriation, materialism, and racism; and explores the ways we can all use yoga as a tool for self-love.
(Paperback)
By: Jen Sincero
ISBN: 9781529380514
Readership/Audience: General
Publication Date: Nov 2020
UK Publication Date: 12th November 2020
Publisher: John Murray Press
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From the #1 New York Times bestselling author, pocket-size inspiration and guidance to keep your transformation on track
By: Jen Sincero
ISBN: 9780762460083
Readership/Audience: General
Publication Date: Mar 2016
UK Publication Date: 22nd March 2016
Publisher: Running Press
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The breakout New York Times bestseller, now in a portable, easy-to-digest abridgement and complete with a hilariously inspiring Badass Button--for any time you need a reminder that "You are a badass!"
(Paperback)
By: Jen Sincero
ISBN: 9781473649521
Readership/Audience: General
Publication Date: Oct 2016
UK Publication Date: 13th October 2016
Publisher: John Murray Press
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Practical, funny, implementable advice and stories that will help you understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to be a badass all the time.
