(Hardback)
By: Exley
ISBN: 9781784853433
Readership/Audience: General
Publication Date: Jul 2022
Publisher: Helen Exley Giftbooks
See more...
(Paperback)
By: Kirsten Riddle
ISBN: 9781800653436
Readership/Audience: General
Publication Date: Sep 2024
UK Publication Date: 10th September 2024
Publisher: Ryland, Peters & Small Ltd
See more...
Easy ideas to practice peace each week, to fill your life with happiness and contentment for a whole year.
(Paperback)
By: Lindsay C Gibson
ISBN: 9781648483004
Readership/Audience: General
Publication Date: May 2024
Publisher: Arcturus Publishing Ltd
See more...
Based on the self-help hit Adult Children of Emotionally Immature Parents comes the guided journal, offering self-reflective writing practices to help readers process their emotions, heal from the past, and set intentions for building healthier and more reciprocal relationships.
(Hardback)
By: Robb Pearlman
ISBN: 9780789338013
Readership/Audience: General
Publication Date: Mar 2020
UK Publication Date: 24th March 2020
Publisher: Universe Publishing
See more...
Bob Ross taught us more than how to paint he taught us how to live a calm, mindful life.
(Paperback)
By: Rebekah Younger
ISBN: 9781684032389
Readership/Audience: General
Publication Date: Jul 2019
Publisher: New Harbinger Publications
See more...
This unique guide for artists and writers offers a guided journey into contemplative art for healing, relaxation, deeper connection and increased well-being.
(Paperback)
By: Shahida Arabi
ISBN: 9781648483561
Readership/Audience: General
Publication Date: Feb 2025
Publisher: New Harbinger Publications
See more...
Break free from manipulation and gaslighting-once and for all.
(Hardback)
By: Breathe Magazine
ISBN: 9781781454695
Readership/Audience: General
Publication Date: Oct 2022
Publisher: GMC Publications
See more...
The Breathe Wellbeing Journal is a guided notebook offering advice, techniques and exercises to deal with stress and anxiety.
(Paperback)
By: Jeffrey Brantley
ISBN: 9781648482373
Readership/Audience: General
Publication Date: Jan 2024
Publisher: New Harbinger Publications
See more...
Based in proven-effective DBT, a take-anywhere guide to help you balance emotions and stay cool-even when life feels intense.
(Paperback)
By: Dr Robert L. Leahy
ISBN: 9781684034802
Readership/Audience: General
Publication Date: Aug 2020
UK Publication Date: 27th August 2020
Publisher: New Harbinger Publications
See more...
(Paperback)
By: Lisa Congdon
ISBN: 9781452168869
Readership/Audience: General
Publication Date: Aug 2019
UK Publication Date: 6th August 2019
Publisher: Chronicle Books
See more...
Not only is everyone creative, everyone has their own unique creative voice this book will help readers find theirs!
(Hardback)
By: Tucker Nichols
ISBN: 9781797228945
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 25th April 2024
Publisher: Chronicle Books
See more...
(Hardback)
By: Albert Liebermann
ISBN: 9784805316542
Readership/Audience: General
Publication Date: Nov 2021
UK Publication Date: 20th January 2022
Publisher: Tuttle Publishing
See more...
(Paperback)
By: Joseph Ciarrochi
ISBN: 9781608821938
Readership/Audience: General
Publication Date: Sep 2012
UK Publication Date: 6th September 2012
Publisher: New Harbinger Publications
See more...
Based on the bestselling book Get Out of Your Mind and Into Your Life
(Hardback)
By: Helen Exley
ISBN: 9781846340819
Readership/Audience: General
Publication Date: Sep 2007
Publisher: Helen Exley Giftbooks
See more...
A little book to provide inspiration for a dream or an important life goal.
(Paperback)
By: Colleen E. Carney
ISBN: 9781608826186
Readership/Audience: General
Publication Date: Aug 2013
Publisher: New Harbinger Publications
See more...
Goodnight Mind offers readers an easy-to-use, friendly guide to getting to sleep when their mind is spinning and their thoughts won't quiet down. This book offers evidence-based cognitive behavioral therapy (CBT) techniques to help readers overcome insomnia and get a good night's sleep.
(Paperback)
By: Hugh G. Byrne
ISBN: 9781684034086
Readership/Audience: General
Publication Date: May 2020
Publisher: New Harbinger Publications
See more...
With this book, readers will learn to break free from the most common and challenging harmful behaviors-such as
overeating, excessive drinking, procrastination, or compulsive texting-and discover the freedom and peace that come
with living a more conscious life.
(Hardback)
By: Olivia Gibbs
ISBN: 9780764364136
Readership/Audience: General
Publication Date: Jul 2022
Publisher: Schiffer Publishing Ltd
See more...
This charmingly illustrated gift book offers 52 creative ideas to help you unlock the keys to happiness through acts of kindness, a positive mindset, and healthful habits.
(Paperback)
By: Randy J. Paterson
ISBN: 9781684034710
Readership/Audience: General
Publication Date: Apr 2020
UK Publication Date: 30th April 2020
Publisher: New Harbinger Publications
See more...
Following in the footsteps of his snarky self-help hit, How to Be Miserable.
(Hardback)
By: Deanna Talwalkar
ISBN: 9780764364129
Readership/Audience: General
Publication Date: May 2022
Publisher: Schiffer Publishing Ltd
See more...
Increase joy, reduce stress, and learn how to live more authentically with this charmingly illustrated guide to the popular (and keenly accurate) Enneagram personality-profiling system.
(Hardback)
By: Jikisai Minami
ISBN: 9784805317785
Readership/Audience: General
Publication Date: Apr 2024
Publisher: Tuttle Publishing
See more...
(Hardback)
By: Rurutea
ISBN: 9784805319291
Readership/Audience: General
Publication Date: May 2025
UK Publication Date: 27th June 2025
Publisher: Tuttle Publishing
See more...
Let Japan's positive penguin brighten your day!
(Paperback)
By: Dan Tomasulo
ISBN: 9781684034680
Readership/Audience: General
Publication Date: Jul 2020
UK Publication Date: 30th July 2020
Publisher: New Harbinger Publications
See more...
In Learned Hopefulness, psychologist Dan Tomasulo offers strengths-based practices grounded in positive psychology to help readers break the cycle of depression, improve resiliency and motivation, and move past feelings of hopelessness.
(Hardback)
By: Alec Posta
ISBN: 9781797214139
Readership/Audience: General
Publication Date: May 2022
UK Publication Date: 26th May 2022
Publisher: Chronicle Books
See more...
A collection of inspirational, bite-sized lessons on creativity and life taught through LEGO brick building.
(Hardback)
By: Ximena Vengoechea
ISBN: 9781797229515
Readership/Audience: General
Publication Date: Oct 2024
UK Publication Date: 24th October 2024
Publisher: Chronicle Books
See more...
A life-changing and empowering guide to discovering your personal and professional passions, goals, and dreams so you can create a life full of joy and purpose.
