(Paperback)
By: Andrea D. Grabovac
ISBN: 9781648482571
Readership/Audience: General
Publication Date: Nov 2024
Publisher: New Harbinger Publications
See more...
An innovative, 10-week approach to help you balance your emotions, improve your mood, and find lasting calm.
(Hardback)
By: Shona Saul
ISBN: 9781398810945
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 31st October 2023
Publisher: Arcturus Publishing Ltd
See more...
(Paperback)
By: Glenn R Schiraldi
ISBN: 9781626255937
Readership/Audience: General
Publication Date: Jan 2017
UK Publication Date: 26th January 2017
Publisher: New Harbinger Publications
See more...
People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fully
revised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating loving kindness and compassion.
(Paperback)
By: Grant Dewar
ISBN: 9781684035694
Readership/Audience: General
Publication Date: Jan 2024
Publisher: New Harbinger Publications
See more...
Give yourself the gift of self-forgiveness-you deserve it.
(Paperback)
By: Marci G. Fox
ISBN: 9781626254831
Readership/Audience: General
Publication Date: Nov 2016
UK Publication Date: 24th November 2016
Publisher: New Harbinger Publications
See more...
Written by two leaders in the field of cognitive behavioral therapy (CBT), this engaging, must-have workbook
builds on the success of Think Confident, Be Confident for Teens to provide proven-effective exercises and
skills that will empower you to replace your self-doubt with self-confidence so you can be your best.
(Paperback)
By: Leslie Sokol
ISBN: 9781608821136
Readership/Audience: General
Publication Date: Jan 2012
Publisher: New Harbinger Publications
See more...
A teen focused programme to conquer self-dobut and to increase confidence from two leading psychologists.
(Paperback)
By: Martin M. Antony
ISBN: 9781572245594
Readership/Audience: General
Publication Date: Feb 2009
UK Publication Date: 28th February 2009
Publisher: New Harbinger Publications
See more...
Explores the nature of perfectionism and offers a step-by-step program of cognitive-behavioural and acceptance-based strategies from a cognitive behavioural perspective to overcome the problem. This book includes an explanation of the causes and characteristics of perfectionism and shows you how to assess the impact that it has on your life.
(Paperback)
By: Richard Brouillette
ISBN: 9781648480997
Readership/Audience: General
Publication Date: Jun 2023
Publisher: New Harbinger Publications
See more...
It's time to move beyond the self-destructive coping "skills" that hold you back!
(Paperback)
By: Georgina Cannon
ISBN: 9780738775135
Readership/Audience: General
Publication Date: Jun 2023
Publisher: Llewellyn Publications,U.S.
See more...
Getting to know yourself has never been easier.
(Paperback)
By: Dr Sophie Mort
ISBN: 9781471197567
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 4th January 2024
Publisher: Simon & Schuster Ltd
See more...
(Hardback)
By: Dr Sophie Mort
ISBN: 9781471197543
Readership/Audience: General
Publication Date: Sep 2023
UK Publication Date: 22nd June 2023
Publisher: Simon & Schuster Ltd
See more...
Five reasons youre stuck and what to do about it by the psychologist and bestselling author of A Manual For Being Human, Dr Sophie Mort.
(Paperback)
By: Tim Harkness
ISBN: 9781788704090
Readership/Audience: General
Publication Date: Jun 2021
UK Publication Date: 1st April 2021
Publisher: Bonnier Books Ltd
See more...
A top psychologist's guide to resolving conflict at work, at home and in the public sphere.
(Paperback)
By: David Yeager
ISBN: 9781529948752
Readership/Audience: General
Publication Date: Aug 2024
Publisher: Cornerstone
See more...
(Paperback)
By: Dr Sabina Brennan
ISBN: 9781409184973
Readership/Audience: General
Publication Date: Jun 2022
UK Publication Date: 3rd March 2022
Publisher: Orion Publishing Co
See more...
An easy programme of one-a-day exercises to assess your brain health, improve your memory, protect your brain from cognitive decline and slow the effects of dementia
(Paperback)
By: Jordan B. Peterson
ISBN: 9780141988511
Readership/Audience: General
Publication Date: May 2019
UK Publication Date: 2nd May 2019
Publisher: Penguin Books Ltd
See more...
Vietnamese edition of renown psychologist Jordan B. Peterson's 12 Rules for Life: An Antidote to Chaos. Readers will be treated to informative, and surprising reasons for why people act as they do, and at the same time she provides us with 12 rules -- backed by scientific research -- to follow in order to transform our own mindset and living condition. Vietnamese translation by Bui Cam Tu.
(Paperback)
By: Nicola Bulman
ISBN: 9781804992333
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 13th July 2023
Publisher: Transworld Publishers Ltd
See more...
(Paperback)
By: Mel Robbins
ISBN: 9798895653104
Readership/Audience: General
Publication Date: Mar 2025
Publisher: Post Hill Press
See more...
(Paperback, 2nd edition)
By: Tom Butler-Bowdon
ISBN: 9781857886740
Readership/Audience: General
Publication Date: May 2017
UK Publication Date: 4th May 2017
Publisher: John Murray Press
See more...
A brand new edition of the bestselling guide to the greatest books in psychology, from Jung to Kahneman, from The Man Who Mistook his Wife for a Hat to Quiet.
(Paperback)
By: Adrian Furnham
ISBN: 9781529425116
Readership/Audience: General
Publication Date: Nov 2022
UK Publication Date: 18th August 2022
Publisher: Quercus Publishing
See more...
Master the central ideas of psychology that shape the world we live in today.
(Hardback)
By: Adrian Furnham
ISBN: 9781848667372
Readership/Audience: General
Publication Date: Aug 2014
UK Publication Date: 31st July 2014
Publisher: Quercus Publishing
See more...
Psychology explained in 50 concise and accessible essays.
(Hardback)
By: Domonique Bertolucci
ISBN: 9781743798683
Readership/Audience: General
Publication Date: Jul 2023
UK Publication Date: 6th July 2023
Publisher: Hardie Grant Books
See more...
Build your self-confidence with this 8 Step Confidence Crash Course, and feel good about who you are and the life you live
(Paperback)
By: Eveline Helmink
ISBN: 9781668026847
Readership/Audience: General
Publication Date: Feb 2024
UK Publication Date: 7th December 2023
Publisher: Simon & Schuster
See more...
(Paperback)
By: Dr Steven Hayes
ISBN: 9781785041181
Readership/Audience: Professional and Scholarly
Publication Date: Sep 2019
UK Publication Date: 27th August 2019
Publisher: Ebury Publishing
See more...
(Paperback)
By: Matt Heath
ISBN: 9781991006479
Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 5th June 2025
Publisher: Allen & Unwin Aotearoa New Zealand
See more...
A funny, insightful guide to mastering your emotions and getting the most out of life, for fans of Bridget Delaney's Reasons Not to Worry and Think Like a Monk by Jay Shetty.
