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(Paperback)
By: Suzy Reading
ISBN: 9781783253050
Readership/Audience: General
Publication Date: Jun 2019
UK Publication Date: 6th June 2019
Publisher: Octopus Publishing Group
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Pocket-sized self-care for every day.
(Hardback)
By: Joseph Piercy
ISBN: 9781789297287
Readership/Audience: General
Publication Date: Apr 2025
UK Publication Date: 13th February 2025
Publisher: Michael O'Mara Books Ltd
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Unlock the ancient art of stoicism and learn how to thrive in the modern world. A classic primer on the stoic mindset and practical guide to cultivating wisdom and self-mastery.
(Paperback)
By: Paula Arai
ISBN: 9781645473916
Readership/Audience: General
Publication Date: Mar 2025
UK Publication Date: 4th February 2025
Publisher: Shambhala Publications Inc
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(Hardback)
By: Noreena Hertz
ISBN: 9781529329254
Readership/Audience: General
Publication Date: Dec 2020
UK Publication Date: 10th September 2020
Publisher: Hodder & Stoughton
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'Indispensable, engaging and brilliant book about the pervasiveness of loneliness in the twenty-first century and its far-reaching impact...a hopeful book that couldn't be more important or timely.' Philippa Perry, author of The Book You Wish Your Parents Had Read
(Paperback)
By: Richard Wiseman
ISBN: 9780099443247
Readership/Audience: General
Publication Date: Mar 2004
UK Publication Date: 1st January 2004
Publisher: Cornerstone
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IS LUCK REAL
Why do some people lead happy successful lives whilst other face repeated failure and sadness
(Paperback, Export/Airside)
By: Dr Guy Leschziner
ISBN: 9781471193958
Readership/Audience: General
Publication Date: Mar 2022
Publisher: Simon & Schuster Ltd
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A comprehensive and fascinating look at the senses and the role they play in how we interpret the world and what happens when things go wrong.
(Hardback)
By: Dr Guy Leschziner
ISBN: 9781471193941
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 3rd February 2022
Publisher: Simon & Schuster Ltd
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A comprehensive and fascinating look at the senses and the role they play in how we interpret the world and what happens when things go wrong.
(Paperback)
By: Anil Ananthaswamy
ISBN: 9780715653944
Readership/Audience: General
Publication Date: Mar 2020
UK Publication Date: 5th March 2020
Publisher: Duckworth Books
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Reveals the mind boggling neuroscience connecting brain, body, mind, and society, by examining a range of brain disorders, in the tradition of Oliver Sacks.
(Paperback)
By: Geoffrey Miller
ISBN: 9780099288244
Readership/Audience: General
Publication Date: Jun 2001
UK Publication Date: 31st May 2001
Publisher: Vintage Publishing
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Miller shows how our brains are the products of sexual selection, rather than natural selection and how this alters and illuminates our understanding of intelligence, art, language, mortality, sex and the differences between men and women.
(Paperback)
By: DK
ISBN: 9780241301982
Readership/Audience: General
Publication Date: Jul 2018
UK Publication Date: 2nd August 2018
Publisher: Dorling Kindersley Ltd
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(Paperback)
By: Alex Loyd
ISBN: 9781473697881
Readership/Audience: General
Publication Date: Apr 2022
UK Publication Date: 20th January 2022
Publisher: Hodder & Stoughton
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If we can replace or change a negative memory with a new, positive memory, everything downstream of that memory will also change accordingly.
(Paperback)
By: Dr Julia Shaw
ISBN: 9781847947611
Readership/Audience: General
Publication Date: May 2017
UK Publication Date: 20th April 2017
Publisher: Cornerstone
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Have you forgotten the name of someone you've met dozens of times Or discovered that your memory of an important event was completely different from everyone else's The author draws on research to show why our memories so often play tricks on us - and how, if we understand their fallibility, we can actually improve their accuracy.
(Paperback)
By: Mark Channon
ISBN: 9781444186987
Readership/Audience: General
Publication Date: Nov 2013
Publisher: John Murray Press
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The practical way to the best results.
(Paperback)
By: Regina Luttrell
ISBN: 9780810895898
Readership/Audience: General
Publication Date: Nov 2017
Publisher: Bloomsbury Publishing PLC
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The Millennial Mindset introduces seven characteristics common to Millennials and debunks popular stereotypes associated with this generation. The authors offer parents, educators, managers, and co-workers insights and suggestions on how to engage, prepare, and foster Millennials in all aspects of life.
(Hardback)
By: Regina Luttrell
ISBN: 9781442245174
Readership/Audience: General
Publication Date: Apr 2016
Publisher: Bloomsbury Publishing PLC
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The Millennial Mindset introduces seven characteristics common to Millennials and debunks popular stereotypes associated with this generation. The authors offer parents, educators, managers, and co-workers insights and suggestions on how to engage, prepare, and foster Millennials in all aspects of life.
(Paperback)
By: Nick Chater
ISBN: 9780241208779
Readership/Audience: General
Publication Date: Apr 2019
UK Publication Date: 28th March 2019
Publisher: Penguin Books Ltd
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(Paperback)
By: Mark Freeman
ISBN: 9780349414539
Readership/Audience: General
Publication Date: Aug 2017
Publisher: Little, Brown Book Group
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A ground-breaking new method for building better mental health and fitness
(Hardback)
By: Ellen Langer
ISBN: 9781472148612
Readership/Audience: General
Publication Date: Dec 2023
UK Publication Date: 7th September 2023
Publisher: Little, Brown Book Group
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Bestselling author, and 'mother of mindfulness', Ellen J. Langer makes her long-awaited return sharing her groundbreaking research with The Mindful Body.
(Hardback)
By: Laurie Cameron
ISBN: 9781426218361
Readership/Audience: General
Publication Date: May 2018
Publisher: National Geographic Society
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Combining contemplative traditions and psychology, this book is the ultimate guide for adults looking to bring peace to their lives.
(Paperback)
By: Tzivia Gover
ISBN: 9781612128825
Readership/Audience: General
Publication Date: Dec 2017
Publisher: Workman Publishing
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Combining dreamwork and mindfulness, this practical, all-natural wellness program fosters restful sleep and positive dreaming. Features good lifestyle advice, yoga poses, simple meditations, journaling prompts, breathing exercises, dream recall tips, and more.
(Paperback)
By: Andrea Harrn
ISBN: 9781859064283
Readership/Audience: General
Publication Date: Feb 2019
UK Publication Date: 14th February 2019
Publisher: Headline Publishing Group
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Featuring 100 moods, emotions, feelings, states of mind and quirks of personality, as well as some mood disorders, this book offers an accessible way to help you understand yourself, and also challenges your thinking so you can move forward in a positive way.
(Paperback, Main)
By: Isabel Hardman
ISBN: 9781786495921
Readership/Audience: General
Publication Date: Mar 2021
UK Publication Date: 7th January 2021
Publisher: Atlantic Books
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The bestselling author and award-winning journalist investigates how nature and exercise can boost mental wellbeing.
(Hardback)
By: Jill Brooke
ISBN: 9781578264612
Readership/Audience: General
Publication Date: Jan 2014
Publisher: Hatherleigh Press,U.S.
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(Paperback)
By: Angelique Pinet
ISBN: 9781440528637
Readership/Audience: General
Publication Date: Oct 2011
Publisher: Adams Media Corporation
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Synopsis coming soon.......
