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(Paperback)
By: John Boyd
ISBN: 9781846041556
Readership/Audience: General
Publication Date: May 2010
UK Publication Date: 4th March 2010
Publisher: Ebury Publishing
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Every significant choice, every important decision we make, is determined by our perception of time. This is the most influential force in our lives, yet we are virtually unaware of it. This work shows how you can change the way you perceive time, so you get the most out of every minute.
(Paperback)
By: David DeSteno
ISBN: 9780142181669
Readership/Audience: General
Publication Date: Mar 2016
Publisher: Penguin Putnam Inc
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(Paperback)
By: Nora Bradbury-Haehl
ISBN: 9781400222544
Readership/Audience: General
Publication Date: Jul 2021
Publisher: Thomas Nelson Publishers
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The ultimate, one-stop-shop resource for successfully navigating life's most bewildering period.
(Paperback)
By: Derrick Levasseur
ISBN: 9781492667629
Readership/Audience: General
Publication Date: Oct 2018
Publisher: Sourcebooks, Inc
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The definitive guide to using undercover police tactics for a more successful life!
(Paperback)
By: Dan Ariely
ISBN: 9780007354788
Readership/Audience: General
Publication Date: Aug 2011
UK Publication Date: 9th June 2011
Publisher: HarperCollins Publishers
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Behavioral economist and New York Times bestselling author of Predictably Irrational Dan Ariely returns to offer a much-needed take on the irrational decisions that influence our dating lives, our workplace experiences, and our general behaviour, up close and personal.
(Paperback)
By: Jamil Zaki
ISBN: 9781472139344
Readership/Audience: General
Publication Date: Apr 2021
UK Publication Date: 21st January 2021
Publisher: Little, Brown Book Group
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At the forefront of empathy research, Dr. Jamil Zaki has made an important discovery: empathy is flexible.
(Paperback)
By: MIND
ISBN: 9781782438007
Readership/Audience: General
Publication Date: Jul 2017
Publisher: Michael O'Mara Books Ltd
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Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences.
(Hardback)
By: Ali Roff Farrar
ISBN: 9781783253210
Readership/Audience: General
Publication Date: Mar 2020
Publisher: Octopus Publishing Group
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A guide to using mindfulness as the basis for lasting transformation.
(Paperback)
By: Willow Crossley
ISBN: 9781529028225
Readership/Audience: General
Publication Date: Mar 2020
UK Publication Date: 19th March 2020
Publisher: Pan Macmillan
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A beautiful companion to the year, showing how to find happiness in reconnecting to the natural world, wherever you live.
(Paperback)
By: Paul Hannam
ISBN: 9781473619203
Readership/Audience: General
Publication Date: Jan 2017
UK Publication Date: 12th January 2017
Publisher: Hodder & Stoughton
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Using the metaphor of the hit film Groundhog Day Paul Hannam presents his inspiration blueprint to making meaningful changes in your life.
(Paperback)
By: Jack Kornfield
ISBN: 9781846041259
Readership/Audience: General
Publication Date: Jul 2008
UK Publication Date: 15th May 2008
Publisher: Ebury Publishing
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Provides a guide for Buddhists and non-Buddhists alike. This work offers practical tools to coping with modern life and dealing with emotions such as fear, anger and shame.
(Paperback)
By: Thomas Gilovich
ISBN: 9781786070555
Readership/Audience: General
Publication Date: Feb 2017
UK Publication Date: 19th January 2017
Publisher: Oneworld Publications
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Learn how to understand, predict and influence the way people act
(Paperback)
By: Sophia A. Nelson
ISBN: 9780757323980
Readership/Audience: General
Publication Date: Mar 2021
Publisher: Health Communications
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A powerful, no-nonsense guide for women that provides them the keys to unlock a fulfilling life.
(Hardback)
By: Kathy Davis
ISBN: 9781608105328
Readership/Audience: General
Publication Date: Aug 2014
Publisher: Sourcebooks, Inc
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(Hardback)
By: Alli Worthington
ISBN: 9780310094890
Readership/Audience: General
Publication Date: Feb 2019
Publisher: Zondervan
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How would your life be different if you were just a bit happier every day for a year What would you do to enjoy life just a little more day by day Take your first step toward increased happiness with The Year of Living Happy: Contented and Connected in a Crazy World by Alli Worthington.
(Paperback)
By: Albert Espinosa
ISBN: 9780718194819
Readership/Audience: General
Publication Date: Jul 2013
UK Publication Date: 2nd May 2013
Publisher: Penguin Books Ltd
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What is the yellow world The yellow world is a world that's within everyone's reach, a world the colour of sun. It is the name of a way of living, of seeing life, of nourishing yourself with lessons that you learn from good moments as well as bad ones. In this title, the author shows us how to connect daily reality with our most distant dreams.
(Paperback)
By: Cheryl Rickman
ISBN: 9781837993048
Readership/Audience: General
Publication Date: Jul 2024
UK Publication Date: 13th June 2024
Publisher: Summersdale Publishers
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Inside these pages you will find guided exercises designed to empower you, shift your perspective and help you break free from the cycle of comparison. Packed with simple advice and methods to challenge your inner critic, this book helps you develop a personalized roadmap to prioritize self-care and self-acceptance, and banish self-doubt for good.
(Paperback)
By: Dr Janina Scarlet
ISBN: 9781472139689
Readership/Audience: General
Publication Date: Jan 2018
UK Publication Date: 1st February 2018
Publisher: Little, Brown Book Group
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An interactive new introduction to ACT techniques, that uses a path-based decision format, and examples from the fantasy genre to show readers how they can overcome anxiety, depression and trauma to become a hero in real life.
(Hardback)
By: Dr. Kelsey Crowe
ISBN: 9780062469991
Readership/Audience: General
Publication Date: Apr 2017
UK Publication Date: 4th May 2017
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: J. J. Penn
ISBN: 9780399165191
Readership/Audience: General
Publication Date: Oct 2013
Publisher: Penguin Putnam Inc
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(Paperback)
By: Workman Publishing
ISBN: 9780761177579
Readership/Audience: General
Publication Date: Nov 2013
Publisher: Workman Publishing
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Everyone needs a little inspiration and encouragement, but it doesn't need to be cliche or sickly sweet. This title features quotes ranging from the contemplative 'find beauty in rain' to the uplifting 'live every day like it's your birthday' the sincere 'be kind, for everyone is facing a hard battle' to the joyful 'let your hair down'.
(Hardback)
By: Grant Golliher
ISBN: 9781399707077
Readership/Audience: General
Publication Date: Dec 2022
UK Publication Date: 9th June 2022
Publisher: Hodder & Stoughton
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Grant Golliher applies his hard-won horse sense to teach invaluable lessons anyone can use to live a fuller, more successful life.
(Paperback)
By: Ozan Varol
ISBN: 9780753553602
Readership/Audience: Professional and Scholarly
Publication Date: Jul 2021
UK Publication Date: 6th May 2021
Publisher: Ebury Publishing
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(Paperback)
By: Professor Stephen Joseph
ISBN: 9780349431871
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 14th September 2023
Publisher: Little, Brown Book Group
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Renowned trauma expert and therapist explores the six key ways to see our true selves and make positive life changes
