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(Paperback)
By: Seth J. Gillihan
ISBN: 9781399805360
Readership/Audience: General
Publication Date: Mar 2023
UK Publication Date: 22nd December 2022
Publisher: John Murray Press
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A fresh approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to overcome negative thinking, achieve deep healing, and attain lasting peace.
(Hardback)
By: Dr Afrosa Ahmed
ISBN: 9781789296624
Readership/Audience: General
Publication Date: Oct 2024
UK Publication Date: 9th May 2024
Publisher: Michael O'Mara Books Ltd
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A definitive guide to mindfulness, featuring five simple steps to transform your health and wellbeing. From boosting confidence to reducing stress and improving sleep, these are medically based meditations to transform your life, inside and out.
(Hardback)
By: Clea Danaan
ISBN: 9781782405269
Readership/Audience: General
Publication Date: Feb 2018
UK Publication Date: 1st March 2018
Publisher: Quarto Publishing PLC
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Mindful Thoughts for Gardeners sows a series of meditations about tending the Earth. Embracing gardening as a spiritually enriching activity lovingly reconnects us to nature everyday.
(Paperback)
By: Dr Danny Penman
ISBN: 9780349408231
Readership/Audience: General
Publication Date: Mar 2021
UK Publication Date: 1st April 2021
Publisher: Little, Brown Book Group
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Mindfulness for a More Creative Life (a book and download package) contains a 4-week programme for enhancing creativity, and optimising overall wellbeing and happiness.
(Paperback)
By: Summersdale Publishers
ISBN: 9781800078352
Readership/Audience: General
Publication Date: Apr 2023
Publisher: Summersdale Publishers
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In a busy, high-pressure world it can be difficult to live in the moment.This journal is full of essential tools to calm the mind and help you find joy in the smallest of pleasures. With a variety of activities to complete, this journal takes you on a mindfulness journey, aiming to integrate essential self-care practices into everyday life.
(Hardback)
By: Summersdale Publishers
ISBN: 9781800074378
Readership/Audience: General
Publication Date: Oct 2022
UK Publication Date: 13th October 2022
Publisher: Summersdale Publishers
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Pause. Be present. Awaken your senses.
For many of us, mindful living can seem like something that exists only in other peoples lives. But the good news is anyone can practise it. Packed with calming quotes and simple but effective tips, this little book will help you find peace and live life to the full.
(Hardback)
By: Insight Editions
ISBN: 9781683839972
Readership/Audience: General
Publication Date: Sep 2020
Publisher: Insight Editions
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(Paperback)
By: Dr Carol Dweck
ISBN: 9781472139955
Readership/Audience: General
Publication Date: Jan 2017
UK Publication Date: 12th January 2017
Publisher: Little, Brown Book Group
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An authoritative, practical guide on how to develop the mindset necessary for success, both personal and professional. - Revised and updated with new material
(Hardback)
By: Emily Silva
ISBN: 9781631062926
Readership/Audience: General
Publication Date: Mar 2017
UK Publication Date: 23rd March 2017
Publisher: Quarto Publishing Group USA Inc
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Get in the right mindset for sleep with Moonlight Gratitude, which features spiritual passages and words to guide you through a calming nighttime meditation.
(Paperback)
By: Greta J. Bradman
ISBN: 9780733343575
Readership/Audience: General
Publication Date: Mar 2025
UK Publication Date: 19th June 2025
Publisher: ABC Books
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(Paperback)
By: Rachel Menzies
ISBN: 9781760879167
Readership/Audience: General
Publication Date: Sep 2021
Publisher: Allen & Unwin
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Human society is shaped by many things, but underlying them all is one fundamental force - our fear of death. This is the ground-breaking theory explored in Mortals.
(Hardback)
By: Jennifer Heisz
ISBN: 9780358573401
Readership/Audience: General
Publication Date: Dec 2022
Publisher: HarperCollins Publishers Inc
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(Paperback)
By: Daniel Levitin
ISBN: 9781529900118
Readership/Audience: General
Publication Date: Aug 2024
Publisher: Cornerstone
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(Paperback, Skyhorse Stationary)
By: Sandy Joy Weston
ISBN: 9781510746824
Readership/Audience: General
Publication Date: Dec 2019
Publisher: Skyhorse Publishing
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(Paperback)
By: Lynn Toler
ISBN: 9781932841220
Readership/Audience: General
Publication Date: Jan 2007
Publisher: Agate Publishing
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Toler shows how the mindset of her mother, "a black woman who knew how to make things work," taught her the power of knowing how to manage one's emotional business--lessons that this book offers in wrenching stories written in spare and graceful prose.
(Paperback)
By: Tanaaz Chubb
ISBN: 9781507205785
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 5th April 2018
Publisher: Adams Media Corporation
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Synopsis coming soon.......
(Hardback)
By: Alex A. Lluch
ISBN: 9781934386286
Readership/Audience: General
Publication Date: Jan 2009
Publisher: WS Publishing
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These one-of-a-kind keepsake books ask funny, loving, and tough personal questions and provides space for special photos and memories. Insightful and often humorous questions help readers discover themselves while they create a cherished record of their lives, hopes, and memories.
(Paperback)
By: Jacques Lacan
ISBN: 9781804296011
Readership/Audience: General
Publication Date: Feb 2025
Publisher: Verso Books
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The father of psychoanalytic philosophy's invaluable introduction to his own thought, available in English for the first time
(Paperback)
By: Mara Glatzel
ISBN: 9781649632845
Readership/Audience: General
Publication Date: May 2023
Publisher: Sounds True Inc
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(Hardback)
By: Summersdale Publishers
ISBN: 9781786859785
Readership/Audience: General
Publication Date: Aug 2019
UK Publication Date: 8th August 2019
Publisher: Octopus Publishing Group
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It s always too early to quit
You are tougher than you think and stronger than you know. This bright and emboldening book of quotes from life s winners and strivers is a timely reminder of what s possible when you NEVER GIVE UP.(Paperback)
By: Chris Voss
ISBN: 9781847941497
Readership/Audience: General
Publication Date: May 2017
UK Publication Date: 23rd March 2017
Publisher: Cornerstone
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A former FBI hostage negotiator offers a new, field-tested approach to negotiating - effective in any situation. After a stint policing the rough streets of Kansas City, Missouri, Chris Voss joined the FBI, where his career as a kidnapping negotiator brought him face-to-face with bank robbers, gang leaders and terrorists.
(Paperback)
By: Stephanie Harrison
ISBN: 9781398722125
Readership/Audience: General
Publication Date: May 2024
Publisher: Orion Publishing Co
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Well-being expert and founder of @newhappyco Stephanie Harrison reveals the counterintuitive secrets to happiness and provides a practical guide to help us all learn how to live a happy life.
(Hardback)
By: Sharmadean Reid
ISBN: 9780241461754
Readership/Audience: Professional and Scholarly
Publication Date: Sep 2024
UK Publication Date: 27th June 2024
Publisher: Penguin Books Ltd
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(Paperback)
By: Lois P. Frankel
ISBN: 9780733628085
Readership/Audience: General
Publication Date: Apr 2011
Publisher: Hachette Australia
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From the author of the international bestseller, NICE GIRLS DON'T GET THE CORNER OFFICE, comes a book that takes her acclaimed advice out of the workplace and teaches you how to turn your NICE GIRL persona into a WINNING WOMAN attitude and to get what you want in any area of your life.
