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(Paperback)
By: John Paul Minda
ISBN: 9781472143037
Readership/Audience: General
Publication Date: Apr 2021
UK Publication Date: 29th April 2021
Publisher: Little, Brown Book Group
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A comprehensive and accessible overview of how the brain works and how you think, learn, remember, make choices and experience the world. In the current era of big data, algorithms and AI, knowing about how humans think-how you think-is more important than ever before.
(Paperback, 0th New edition)
By: Scott Snibbe
ISBN: 9781786787460
Readership/Audience: General
Publication Date: Jun 2024
UK Publication Date: 12th March 2024
Publisher: Watkins Media Limited
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Based on the hugely successful podcast A Skeptic's Path to Enlightenment, this bookprovides a simple 8-step guideto using the power of analytical meditation to improve mental wellbeing by mixing Tibetan Buddhist Meditation with modern science, psychology and popular culture.
(Paperback)
By: George Mladenov
ISBN: 9781460764909
Readership/Audience: General
Publication Date: Nov 2023
UK Publication Date: 14th March 2024
Publisher: HarperCollins Publishers (Australia) Pty Ltd
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(Hardback)
By: Vincent Deary
ISBN: 9780241008355
Readership/Audience: General
Publication Date: May 2024
UK Publication Date: 25th January 2024
Publisher: Penguin Books Ltd
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(Paperback)
By: Christopher Willard
ISBN: 9781683648901
Readership/Audience: General
Publication Date: Mar 2023
UK Publication Date: 29th December 2022
Publisher: Sounds True Inc
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Turn lifes challenges into a source of strength with this guide to mindfulness and self-compassion practices for post-traumatic growth.
(Hardback)
By: Graham Lee
ISBN: 9781789295252
Readership/Audience: General
Publication Date: Jan 2024
UK Publication Date: 28th September 2023
Publisher: Michael O'Mara Books Ltd
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A journey through history and science to identify twelve key abilities that were losing to technology, with practical advice on how to prevent those losses and reclaim these vital skills.
(Hardback)
By: Marie Tourell Sderberg
ISBN: 9780718185336
Readership/Audience: General
Publication Date: Nov 2016
UK Publication Date: 27th September 2016
Publisher: Penguin Books Ltd
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Others books will tell you how to do hygge. This is the only book that will show you. Now Danish actress and hygge aficionado Marie Tourell Soderberg has travelled the length and breadth of her home country to create the perfect guide to cooking, decorating, entertaining and being inspired the hygge way.
(Paperback)
By: Mithu Storoni
ISBN: 9781399716024
Readership/Audience: General
Publication Date: Sep 2024
UK Publication Date: 12th September 2024
Publisher: Hodder & Stoughton
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Based on intriguing new scientific research, Hyperefficient is the must-have practical manual to train your brain to work at maximum efficiency.
(Paperback)
By: Chris Bailey
ISBN: 9781509866137
Readership/Audience: General
Publication Date: Jan 2020
UK Publication Date: 9th January 2020
Publisher: Pan Macmillan
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The life hack that you've been waiting for - to work less in order to increase your productivity - by 'the most productive man you could ever hope to meet' as described by TED.com.
(Hardback)
By: Jayneen Sanders
ISBN: 9781761160172
Publication Date: Jul 2021
Publisher: UpLoad Publishing Pty Ltd
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I Always Try will help young children understand and develop the skills of resilience and persistence. Developing a growth mindset from a young age will assist children to cope with the ups and downs of life which inevitably occur!
(Hardback)
By: Hardie Grant Books
ISBN: 9781784885656
Readership/Audience: General
Publication Date: Nov 2022
UK Publication Date: 8th December 2022
Publisher: Hardie Grant Books (UK)
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(Paperback)
By: Sheridan Stewart
ISBN: 9780711278578
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 19th January 2023
Publisher: Quarto Publishing PLC
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A practical and inspiring guide to spending less and being happier and more fulfilled in 90 days.
(Hardback)
By: Hardie Grant Books
ISBN: 9781784887186
Readership/Audience: General
Publication Date: Mar 2024
UK Publication Date: 14th March 2024
Publisher: Hardie Grant Books (UK)
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Power Positivity: I AM HAPPY encourages you to look for the positives in your life, full of empowering quotes, kind words and little pick-me-ups for when you need them most.
(Hardback)
By: Hardie Grant Books
ISBN: 9781784885328
Readership/Audience: General
Publication Date: Nov 2022
UK Publication Date: 8th December 2022
Publisher: Hardie Grant Books (UK)
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(Hardback)
By: Hardie Grant Books
ISBN: 9781784886431
Readership/Audience: General
Publication Date: Nov 2023
UK Publication Date: 7th December 2023
Publisher: Hardie Grant Books (UK)
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Power Positivity: I AM UNSTOPPABLE helps you find the confidence to be yourself and reminds you that you can get through anything with empowering quotes, thoughts, kind words and little pick-me-ups when you need them most.
(Hardback)
By: Christina Scotch
ISBN: 9781529149753
Readership/Audience: General
Publication Date: May 2022
UK Publication Date: 9th June 2022
Publisher: Ebury Publishing
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(Paperback, 3rd Revised edition)
By: Jerold J. Kreisman
ISBN: 9780593418499
Readership/Audience: General
Publication Date: Sep 2021
Publisher: Penguin Putnam Inc
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"Originally published by HPBooks in 1989"--Copyright page.
I Thought it Was Just Me (but it Isn'T): Telling the Truth About Perfectionism, Inadequacy and Power
(Paperback)
By: Brene Brown
ISBN: 9781592403356
Readership/Audience: General
Publication Date: Oct 2011
Publisher: Gotham Books
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While shame is generally thought of as an emotion sequestered in the shadows of our psyches, this title demonstrates the ways in which it is actually present in the mundane and visible aspects of our lives. It illuminates the myriad shaming influences that dominate our culture and explains why we are vulnerable to shame.
(Paperback, Main)
By: Robin Ince
ISBN: 9781838959715
Readership/Audience: General
Publication Date: Aug 2023
UK Publication Date: 25th May 2023
Publisher: Atlantic Books
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The popular comedian and science presenter blends memoir, wit, and popular science to examine the human condition. Now updated with new material.
(Hardback)
By: Mari Fujimoto
ISBN: 9781761631931
Readership/Audience: General
Publication Date: Jan 2025
Publisher: Simon & Schuster Australia
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Discover the art of mindfulness through words, phrases, haikus and photographs that reflect the stillness and meditative nature of Japanese culture.
(Paperback)
By: Emmanuel Acho
ISBN: 9781250836465
Readership/Audience: General
Publication Date: Feb 2023
UK Publication Date: 15th February 2023
Publisher: Flatiron Books
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From the New York Times bestselling author of Uncomfortable Conversations with a Black Man, a call to break through our limits and say yes to a life of infinite possibility.
(Paperback)
By: Jill A. Stoddard
ISBN: 9781472148773
Readership/Audience: General
Publication Date: Dec 2023
UK Publication Date: 5th October 2023
Publisher: Little, Brown Book Group
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A personal and professional guide to the latest research on imposterism and psychological flexibility
(Paperback)
By: Peter A. Levine
ISBN: 9781556439438
Readership/Audience: General
Publication Date: Jan 2011
UK Publication Date: 16th November 2010
Publisher: North Atlantic Books,U.S.
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In this timely book, Levine explains how anyone can rebound from a devastating trauma by tapping into the body's wisdom to restore its systems' balances.
(Hardback)
By: Valerie Gangas
ISBN: 9781683649656
Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 5th June 2023
Publisher: Sounds True Inc
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On the heels of major life change, we're often left feeling disturbed and unsure what to do next. Yet what if such moments of crisis were gateways to expanded consciousness and freedom In Deep Shift walks you through the journey of uncertainty, from the moment when "shift really hits the fan" to your return to the world as a changed human.
