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(Hardback)
By: Alex Wills
ISBN: 9781510772977
Readership/Audience: General
Publication Date: Apr 2023
UK Publication Date: 16th March 2023
Publisher: Skyhorse Publishing
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Give a F*ck, Actually is the self-help guidebook to doing that with Radical Emotional Acceptance, a simple five-step process for having a healthy relationship with your emotions in real time.
(Paperback)
By: Dr Patrizia Collard
ISBN: 9781841814988
Readership/Audience: General
Publication Date: Aug 2021
UK Publication Date: 19th August 2021
Publisher: Octopus Publishing Group
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The indispensable new Mind, Body, Spirit series from the creators of the bestselling Godsfield Bibles
(Paperback)
By: Wendy Wood
ISBN: 9781035042135
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 18th January 2024
Publisher: Pan Macmillan
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A profoundly insightful and helpful book on the power of habit and how to change your behaviour for a lifetime.
(Hardback)
By: Linnea Dunne
ISBN: 9781856754019
Readership/Audience: General
Publication Date: May 2019
UK Publication Date: 2nd May 2019
Publisher: Octopus Publishing Group
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Early-morning rituals for contentment, clarity and purpose.
(Paperback)
By: Kasey Edwards
ISBN: 9781761347658
Readership/Audience: General
Publication Date: Mar 2025
Publisher: Penguin Random House Australia
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By: Insight Editions
ISBN: 9798886638943
Readership/Audience: General
Publication Date: Apr 2025
Publisher: Insight Editions
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Invite the life-changing power of gratitude into your life with this deluxe set that includes a 90-day gratitude journal as well as a beautifully illustrated inspiration card deck to guide you through recording and reflecting on everything that youre grateful for.
(Paperback)
By: Angela Duckworth
ISBN: 9781785042669
Readership/Audience: General
Publication Date: Aug 2019
UK Publication Date: 8th August 2019
Publisher: Ebury Publishing
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(Paperback)
By: Angela Duckworth
ISBN: 9781785040207
Readership/Audience: General
Publication Date: May 2017
UK Publication Date: 4th May 2017
Publisher: Ebury Publishing
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UNLOCK THE KEY TO SUCCESS WITH JP MORGAN'S BEST SUMMER READ OF 2018
In this must-read for anyone seeking to succeed, pioneering psychologist Angela Duckworth takes us on an eye-opening journey to discover the true qualities that lead to outstanding achievement.
(Paperback)
By: Edward de Bono
ISBN: 9781785041907
Readership/Audience: General
Publication Date: Oct 2018
Publisher: Ebury Publishing
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The positive revolution also has energy and direction, but its opponents are entrenched patterns in thought.
Progress, maintains Edward de Bono whether on a personal or global scale depends on thinking and behaviour that are positive and constructive.
(Hardback)
By: Gelong Thubten
ISBN: 9781529367652
Readership/Audience: General
Publication Date: Oct 2023
UK Publication Date: 31st August 2023
Publisher: Hodder & Stoughton
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From the author of the Sunday Times bestseller A Monk's Guide to Happiness, this book aims to help readers discover a creative, transformative approach to dealing with life's challenges and difficulties.
(Paperback)
By: Cassie Holmes
ISBN: 9780241458952
Readership/Audience: General
Publication Date: Jan 2023
UK Publication Date: 12th January 2023
Publisher: Penguin Books Ltd
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(Paperback)
By: Cassie Holmes
ISBN: 9780241459126
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 11th January 2024
Publisher: Penguin Books Ltd
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(Paperback)
By: Summersdale Publishers
ISBN: 9781800078321
Readership/Audience: General
Publication Date: Apr 2023
Publisher: Summersdale Publishers
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Self-care is important, yet it can be the last thing we prioritize in our busy schedules until now! Step away from the constant pressures of social media and find your happy.Filled with activities to make positivity your way of life, not an unattainable dream, this journal will give you the boost you need to shine.
(Paperback)
By: Paul Dolan
ISBN: 9780141984490
Readership/Audience: Tertiary Education
Publication Date: Mar 2020
UK Publication Date: 2nd January 2020
Publisher: Penguin Books Ltd
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"First published by Allen Lane 2019."--Title page verso.
(Paperback)
By: Dr Rangan Chatterjee
ISBN: 9780241397855
Readership/Audience: General
Publication Date: Jun 2022
UK Publication Date: 31st March 2022
Publisher: Penguin Books Ltd
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(Paperback)
By: Meik Wiking
ISBN: 9780241508701
Readership/Audience: General
Publication Date: Jul 2021
UK Publication Date: 25th March 2021
Publisher: Penguin Books Ltd
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(Paperback)
By: Jill Stark
ISBN: 9781925713107
Readership/Audience: General
Publication Date: Jul 2018
Publisher: Scribe Publications
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Jill Stark was living the dream. She had a coveted job as a senior journalist, she was dating a sports star, and her first book had just become a bestseller. After years of chasing the fairytale ending, she'd finally found it. And then it all fell apart.
(Paperback)
By: Steven Bartlett
ISBN: 9781529393255
Readership/Audience: General
Publication Date: Mar 2021
Publisher: Hodder & Stoughton
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A crucial intervention for a society heading in the wrong direction, offering a more fulfilling way to live in the modern age.
(Paperback)
By: Rick Hanson
ISBN: 9781846043574
Readership/Audience: General
Publication Date: Jan 2015
UK Publication Date: 6th November 2014
Publisher: Ebury Publishing
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'A book to savour, to practise, and take to heart' Professor Mark Williams
'As clear and inspired as it gets' Ruby Wax
Four steps to counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day.
(Hardback)
By: Dave Asprey
ISBN: 9780062652416
Readership/Audience: General
Publication Date: Mar 2017
UK Publication Date: 18th May 2017
Publisher: HarperCollins Publishers Inc
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(Hardback)
By: Dr. Clara Doran
ISBN: 9781836004776
Readership/Audience: General
Publication Date: Jun 2025
UK Publication Date: 15th May 2025
Publisher: Quarto Publishing PLC
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Our brains are the key ingredient in how we feel on a daily basis. Learn how to nourish and care for yours withHeads Up.
(Hardback)
By: Rupi Kaur
ISBN: 9781761106910
Readership/Audience: General
Publication Date: Oct 2022
Publisher: Simon & Schuster Australia
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(Paperback)
By: Bunny Michaels
ISBN: 9781401979935
Readership/Audience: General
Publication Date: Jun 2024
Publisher: Hay House Inc
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(Paperback)
By: Robert Thibodeau
ISBN: 9781667838861
Readership/Audience: General
Publication Date: Sep 2022
Publisher: BookBaby
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