(Hardback)
By: Dr Julia Ravey
ISBN: 9781529080056
Readership/Audience: General
Publication Date: May 2023
UK Publication Date: 12th January 2023
Publisher: Pan Macmillan
See more...
Learn how to reach your goals and have more control of your life with science-based self-help in Braintenance, by neuroscientist and science communicator Dr Julia Ravey.
(Paperback)
By: Bren Brown
ISBN: 9781785041754
Readership/Audience: General
Publication Date: Sep 2017
UK Publication Date: 12th September 2017
Publisher: Ebury Publishing
See more...
A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection.
True belonging doesn't require us to change who we are.
(Paperback)
By: Dr Mariel Buqu
ISBN: 9781785044281
Readership/Audience: General
Publication Date: Apr 2024
UK Publication Date: 4th January 2024
Publisher: Ebury Publishing
See more...
(Paperback)
By: Becca Levy
ISBN: 9781785043550
Readership/Audience: Professional and Scholarly
Publication Date: May 2022
UK Publication Date: 14th April 2022
Publisher: Ebury Publishing
See more...
Just changing the way you think about getting older can add 7.6 years to your life.
Esteemed Yale professor Dr Becca Levy is the worlds leading expert and pioneer in the field of ageing.
(Paperback)
By: Stuart Sandeman
ISBN: 9780008543273
Readership/Audience: General
Publication Date: Aug 2022
Publisher: HarperCollins Publishers
See more...
(Paperback)
By: Oprah Winfrey
ISBN: 9781846047831
Readership/Audience: General
Publication Date: Sep 2023
Publisher: Ebury Publishing
See more...
(Paperback)
By: Nicole Lara
ISBN: 9781250166500
Readership/Audience: General
Publication Date: Sep 2017
Publisher: St Martin's Press
See more...
Beautiful bulleted organisation made easy!
(Paperback)
By: Kerrie Eyers
ISBN: 9781760878061
Readership/Audience: General
Publication Date: Jul 2021
Publisher: Allen & Unwin
See more...
The first complete guide to burnout, based on groundbreaking new research. It shows how you can tell whether you really have burnout, and helps you shape a strategy for recovery that will work for you.
(Paperback)
By: Karen Nimmo
ISBN: 9781775541448
Readership/Audience: General
Publication Date: Feb 2019
Publisher: HarperCollins Publishers (New Zealand)
See more...
(Paperback)
By: David Richo
ISBN: 9781645473053
Readership/Audience: General
Publication Date: Jan 2025
UK Publication Date: 18th September 2024
Publisher: Shambhala Publications Inc
See more...
(Paperback)
By: Natalie Stockdale
ISBN: 9781922896551
Publication Date: May 2023
Publisher: Big Sky Publishing
See more...
(Hardback)
By: Brooke McAlary
ISBN: 9781760878207
Readership/Audience: General
Publication Date: Jun 2021
UK Publication Date: 5th January 2023
Publisher: Allen & Unwin
See more...
From the internationally bestselling author of SLOW comes a new call-to-arms for a new approach to living well - for everyone.
(Hardback)
By: Summersdale Publishers
ISBN: 9781800071865
Readership/Audience: General
Publication Date: Feb 2022
UK Publication Date: 10th February 2022
Publisher: Octopus Publishing Group
See more...
Get inspired to succeed with this pocket-sized collection of unbeatable wisdom
Today holds an infinite number of opportunities the rest of your life is just waiting for you to reach out and grab it by the horns! This book, packed full of uplifting quotes and mottos, is just what you need to launch into exciting new adventures.
(Paperback)
By: Rosanne Michie
ISBN: 9780645586497
Readership/Audience: General
Publication Date: Oct 2023
Publisher: Brolga Publishing Pty Ltd
See more...
(Paperback)
By: Richard Gerver
ISBN: 9780241991916
Readership/Audience: Professional and Scholarly
Publication Date: Mar 2021
UK Publication Date: 5th November 2020
Publisher: Penguin Books Ltd
See more...
(Paperback)
By: Ethan Kross
ISBN: 9781785041969
Readership/Audience: General
Publication Date: May 2022
UK Publication Date: 1st February 2022
Publisher: Ebury Publishing
See more...
Turn your inner voice from critic to coach
As humans, we all have a special ability that is unique to our species: an inner voice.
(Paperback)
By: Running Press
ISBN: 9780762459766
Readership/Audience: General
Publication Date: Sep 2016
Publisher: Running Press,U.S.
See more...
A journal that can serve as your own (and significantly less expensive) therapist, Cheaper than Therapy is filled with questions straight out of a therapist's head!
(Paperback)
By: James Kirby
ISBN: 9780702265648
Readership/Audience: General
Publication Date: Nov 2022
Publisher: University of Queensland Press
See more...
(Paperback)
By: Scott Barry Kaufman
ISBN: 9781399805612
Readership/Audience: General
Publication Date: Dec 2022
UK Publication Date: 15th September 2022
Publisher: John Murray Press
See more...
A research-based toolkit for turning challenging times into a springboard for healing, insight, and new beginnings.
(Paperback)
By: Tal Ben-Shahar
ISBN: 9781615191956
Readership/Audience: General
Publication Date: Sep 2017
UK Publication Date: 11th March 2014
Publisher: The Experiment LLC
See more...
The author consults and lectures around the world to executives in multinational corporations, Fortune 500 companies, educational institutions, and the general public - now he puts his wisdom and experience in a format available for everyone.
(Hardback)
By: Helen Marie
ISBN: 9781846047787
Readership/Audience: General
Publication Date: Aug 2024
UK Publication Date: 16th May 2024
Publisher: Ebury Publishing
See more...
(Paperback)
By: Stephanie Dowrick
ISBN: 9781741750409
Readership/Audience: General
Publication Date: Oct 2006
Publisher: Allen & Unwin
See more...
Australia's foremost self-help author gathers her wisdom into a comprehensive volume for today's time-poor readers - a modern-day bible of personal and social development.
(Paperback)
By: Ali Walker
ISBN: 9781761047039
Readership/Audience: General
Publication Date: Jan 2023
Publisher: Penguin Random House Australia
See more...
(Paperback)
By: Christine Wilding
ISBN: 9781473607927
Readership/Audience: General
Publication Date: Sep 2015
UK Publication Date: 10th September 2015
Publisher: John Murray Press
See more...
A practical primer for using cognitive behavioural therapy, an evidence-based, goal-oriented self-help technique that has been successful for millions of people around the world.
