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Paths to Happiness: 50 Ways to Add Joy to Your Life Every Day
(Hardback)
By Edward Hoffman
Quick Calm: Easy Meditations to Short Circuit Stress Using Mindfulness and Neuroscience
(Paperback)
By Jennifer Wolkin
Self-Esteem for Teens: Six Principles for Creating the Life You Want
By Lisa M. Schab
Sh*t I Say to Myself: 40 Ways to Ditch the Negative Self-Talk Thats Dragging You Down
By Katie Krimer
Start More Than You Can Finish: A Creative Permission Slip to Unleash Your Best Ideas
By Becky Blades
Stopping The Pain: A Workbook for Teens Who Cut and Self-Injure
By Lawrence E. Shapiro
The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy
By Matthew McKay
The Anger Toolkit: Quick Tools to Manage Intense Emotions and Keep Your Cool
By Peter D. Rogers
The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships
By Randy J Paterson
The Better Day Book: 52 Ways to Have Happier Days
By Olivia Gibbs
The Healthy Mind Plan: Holistic Tips to Boost Your Mood
By Emma Van Hinsbergh
The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns
The Little Pocket Book of Happiness: How to Love Life, Laugh More, and Live Longer
By Lois Blyth
The Mindful Teen Workbook: MBSR-Based Skills to Build Resilience, Develop Self-Compassion, and Find Calm
By Allison McLay
The Mindfulness and Acceptance Workbook for Self-Esteem: Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Compassion
By Joe Oliver
The Mindfulness and Acceptance Workbook for Stress Reduction: Using Acceptance and Commitment Therapy to Manage Stress, Build Resilience, and Create the Life You Want
By Fredrik Livheim
The New Happiness: Practices for Spiritual Growth and Living with Intention
The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
By Blaise Aguirre
Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety
By Kelly G. Wilson
Think Confident, Be Confident for Teens: A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem
By Leslie Sokol
Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work
By Melody Wilding
Unplug and Unwind: Mindful Ways to Rest, Relax, and Feel Renewed
By CICO Books
Whatever You Are, Be a Good One
By Lisa Congdon
When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism
By Martin M. Antony
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