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Sh*t I Say to Myself: 40 Ways to Ditch the Negative Self-Talk Thats Dragging You Down
(Paperback)
By Katie Krimer
Stopping The Pain: A Workbook for Teens Who Cut and Self-Injure
By Lawrence E. Shapiro
The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy
By Matthew McKay
The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships
By Julie de Azevedo Hanks
The Better Day Book: 52 Ways to Have Happier Days
(Hardback)
By Olivia Gibbs
The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
By Sharon Martin
The Healthy Mind Plan: Holistic Tips to Boost Your Mood
By Emma Van Hinsbergh
The Interpersonal Problems Workbook: ACT to End Painful Relationship Patterns
The Living Untethered Card Deck: Daily Inspiration to Let Your Spirit Soar
By Michael A Singer
The Mindful Breathing Workbook for Teens: Simple Practices to Help You Manage Stress and Feel Better Now
By Matthew Dewar
The Mindful Teen Workbook: MBSR-Based Skills to Build Resilience, Develop Self-Compassion, and Find Calm
By Allison McLay
The Mindfulness and Acceptance Workbook for Self-Esteem: Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Compassion
By Joe Oliver
The Mindfulness and Meditation Workbook for Anxiety and Depression: Balance Emotions, Overcome Intrusive Thoughts, and Find Peace Using Mindfulness-Integrated CBT
By Andrea D. Grabovac
The Principles of Psychology
By Shona Saul
The Self-Esteem Workbook, 2nd Edition
By Glenn R Schiraldi
The Think Confident, Be Confident Workbook for Teens: Activities to Help You Create Unshakable Self-Confidence and Reach Your Goals
By Marci G. Fox
Think Confident, Be Confident for Teens: A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem
By Leslie Sokol
When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism
By Martin M. Antony
Your Guide to Self-Discovery: Twenty Ways to Find the True You
By Georgina Cannon
(Un)Stuck
By Dr Sophie Mort
10 Rules for Talking: How To Have Difficult Conversations in an Angry World
By Tim Harkness
10 to 25: The Science of Motivating Young People
By David Yeager
100 Days to a Younger Brain: Maximise your memory, boost your brain health and defy dementia
By Dr Sabina Brennan
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