(Hardback)

Filled with 125 recipes and snacks, as well as cooking advice and tips for people with specific hormonal conditions, "The Master Your Metabolism Cookbook" is an invaluable resource for readers who want to make the most of their Master diet plan.

(Paperback)

(Paperback)

The bestselling New Atkins New You introduced a whole new way to do the classic Atkins diet, offering a more flexible, more effective and easier-to-maintain low-carb lifestyle.

(Paperback)

At last! The cookbook based on the bestselling The Paleo Diet Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat.

(Paperback)

A delectable plant-based cookbook and eating guide for preventing and managing diabetes and pre-diabetes from award-winning cookbook author and registered dietitian Jackie Newgent.

(Paperback)

Delicious comfort food made healthy with Paleo/Primal, low carb alternatives.

(Hardback)

The Quick and Easy Ketogenic Cookbook, it's easy to cut carbs and keep keto with these 75+ recipes that are ready in 30 minutes or less.

(Paperback)

(Hardback)

From the Garza family, creators of Siete Family Foods brand, comes this flavorful collection of nourishing Mexican-American recipes.

(Hardback)

Fast, healthy recipes from the Sunday Times bestseller

(Paperback)

Boost your brain power, protect your memory, and balance your mood with the sunny flavours and proven benefits of the Mediterranean diet. Following the bestselling success of The 30-Minute Mediterranean Diet Cookbook and The Sustainable Mediterranean Diet Cookbook, Serena Ball and Deanna Segrave-Daly share more than 100 recipes specifically formulated with your brain and mood in mind.

(Hardback)

Provides contemporary solutions for cooks who want to eat healthy while losing weight or maintaining their weight-loss success. This title features: 175 recipes from an expanded list of foods; sections devoted to snacks, drinks, and sandwiches; and, a chapter of make-ahead dishes to prepare on the weekend.

(Paperback)

Mouthwatering, budget-friendly recipes that are good for you and good for the Earth.

(Paperback)

Synopsis coming soon.......

(Paperback)

Whatever cuisine you enjoy British, Mediterranean, Mexican, Thai, Japanese or Middle Eastern youll find innovative, healthy and delicious recipes in The Ultimate FODMAP Cookbook that will leave you feeling light and bright.

(Paperback)

Lose weight while managing your hunger: That's the simple and effective promise of volumetrics for diet and lifestyle plan. This title contains a twelve-week program that supports readers to develop habits which help them to lose weight. It provides a foundation for preparing everything from breakfast favorites to main courses to desserts.

(Hardback)

(Paperback)

Presents things from breakfast ideas to quick weeknight suppers and dinner-party fare. This book offers easy-to-follow advice and describes the culinary possibilities of dozens of gluten-free grains and flours such as quinoa, flax, millet, and teff, as well as sources for these products.

(Hardback)

The definitive air fryer cookbook with 80+ brand new delicious, slimming recipes - from Sunday Times Bestselling authors, James and Paul Anderson, aka Twochubbycubs.

(Hardback)

From the Sunday Times bestselling duo comes flavourful, slimming recipes - 100+ recipes all under 500 calories

(Hardback)

From fresh plant-based milk to artisanal vegan cheese, from silky yogurts and creams to delicious nutty spreads and dips, join the new food revolution and learn how to make delicious, dairy-free products at home with this fabulous vegan cookbook.

(Hardback)

(Paperback)

(Paperback, Third Edition)

These quick and easy-to-prepare recipes use readily available ingredients with a focus on fresh, seasonal foods. Whether you count carbs or use the exchange system to meet your dietary goals, you can determine these values at a glance using the nutritional data that accompanies each recipe.