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(Paperback)

By: Grace Smith

ISBN: 9781950665037
Readership/Audience: General
Publication Date: Dec 2020
Publisher: BenBella Books
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"Expert hypnotherapist and author of Close Your Eyes, Get Free, which sold approximately 9K copies, Grace Smith returns with the third title in her series, Close Your Eyes, Sleep, which will help readers train their restless minds to get the deep, restorative rest they need"--


(Paperback)

By: Dana Ullman

ISBN: 9781556431081
Readership/Audience: General
Publication Date: Jul 2011
Publisher: North Atlantic Books,U.S.
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(Paperback)

By: Sylvia Moody

ISBN: 9780091907082
Readership/Audience: General
Publication Date: Oct 2006
UK Publication Date: 3rd August 2006
Publisher: Ebury Publishing
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Helps readers to master complex organisational skills, deal with a large workload and cope with the demands of deadlines. This book explains what dyslexic and dyspraxic difficulties are; describes how they affect workplace efficiency; and, offers strategies to manage dyslexic difficulties and reduce their adverse effect on work efficiency.


By: Harold Urschel

ISBN: 9781402218446
Readership/Audience: Professional and Scholarly
Publication Date: Apr 2009
Publisher: Sourcebooks, Inc
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Addiction is a chronic medical disease, not a personal or moral weakness. This book teaches readers how to conquer the physical factors that keep them tied to addiction.


(Paperback)

By: Paul McKenna

ISBN: 9780593055380
Readership/Audience: General
Publication Date: Jul 2009
UK Publication Date: 2nd January 2009
Publisher: Transworld Publishers Ltd
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Would you like to sleep really well Would you like to stop your mind racing and feel calm In this book, the author shows you how easy exercise and simple changes in your thinking and behaviour can have a significant impact on your sleep.


(Paperback)

By: Elisabeth L.

ISBN: 9780894866111
Readership/Audience: General
Publication Date: Feb 1990
UK Publication Date: 2nd January 1990
Publisher: Hazelden Information & Educational Services
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As we recover from an eating disorder, these 366 meditations will help us find the power to develop and deepen our spirituality. Daily positive thoughts offer insight and ideas for meeting the challenges of ongoing recovery from eating disorders.


(Hardback)

By: Melody Glenn

ISBN: 9780807017760
Readership/Audience: General
Publication Date: Aug 2025
Publisher: Beacon Press
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(Paperback)

By: MARVIN D SEPPALA

ISBN: 9781592859016
Readership/Audience: Professional and Scholarly
Publication Date: Nov 2010
Publisher: Hazelden Information & Educational Services
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Presenting the impact of prescription painkiller abuse on individuals, communities, and society by one of America's leading experts on addiction, this book offers current, comprehensive information on the history, social impact, pharmacology, and addiction treatment for commonly abused, highly addictive opiate prescription painkillers such as Oxycontin, Vicodin, Percocet, and Darvocet.


(Hardback)

By: Wendy M. Troxel

ISBN: 9780306875007
Readership/Audience: Tertiary Education
Publication Date: Jun 2021
Publisher: Hachette Books
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The definitive guide on sleep for couples, with proven strategies to improve both sleep and relationship health, by a clinical psychologist named as one of the top experts on the science of sleep


(Paperback)

By: Michael Graubart

ISBN: 9781616497460
Readership/Audience: General
Publication Date: Sep 2017
Publisher: Hazelden Information & Educational Services
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Provides straightforward explanations on working a Twelve Step program, starting with the first three Steps.


(Paperback)

By: Charles Ridley

ISBN: 9781556435928
Readership/Audience: General
Publication Date: Jan 2011
Publisher: North Atlantic Books,U.S.
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Charles Ridley is known for having refined a version of biodynamic craniosacral work that is nonmedical and nonmechanical. Here, he clarifies the three fundamental types of this work - biomechanical, functional and biodynamic. He explains the requirements and pitfalls of each model, and how to discern the differences and similarities between them.


(Paperback)

By: Christopher Dines

ISBN: 9781529330540
Readership/Audience: Tertiary Education
Publication Date: Sep 2020
UK Publication Date: 16th July 2020
Publisher: John Murray Press
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For anyone struggling with addiction, self-destruction or dysfunctional relationships, this book offers a roadmap to emotional freedom, helping you to embrace self-care at its most profound, resonant and lasting level.


(Paperback)

By: Craig Nakken

ISBN: 9781568381299
Readership/Audience: General
Publication Date: Sep 1996
UK Publication Date: 18th September 1996
Publisher: Hazelden Information & Educational Services
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Brings new depth and dimension to our understanding of how an individual becomes an addict. Going beyond the definition that limits dependency to the realm of alcohol and other drugs, Nakken uncovers the common denominator of all addiction and describes how the process is progressive.


(Paperback)

By: Stephanie Modell

ISBN: 9781800078758
Readership/Audience: Tertiary Education
Publication Date: Jun 2023
UK Publication Date: 13th April 2023
Publisher: Summersdale Publishers
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This book provides simple and easy techniques to help you establish positive sleep habits early on that will pay dividends in the long term. It guides you through different sleep teaching approaches so you can find a healthy balance that works for you and your baby. The Baby Sleep Guide offers clear solutions to ensure a good nights sleep for all.


(Paperback)

By: Shepard Siegel

ISBN: 9780262547970
Readership/Audience: General
Publication Date: Apr 2024
Publisher: MIT Press Ltd
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(Paperback)

By: Paul Herscu

ISBN: 9781556430909
Readership/Audience: General
Publication Date: Jul 2011
Publisher: North Atlantic Books,U.S.
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(Paperback)

By: Naheed Ali

ISBN: 9781442214477
Readership/Audience: General
Publication Date: Jul 2015
Publisher: Bloomsbury Publishing PLC
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The Obesity Reality discusses obesitys effects from a wide range of standpoints, including medical, personal, financial, and preventative. In its broadest terms, the book reminds readers that solving the worlds obesity problem requires both a personal and a much larger collective effort.


(Paperback)

By: Erica Spiegelman

ISBN: 9781578267316
Readership/Audience: General
Publication Date: May 2018
Publisher: Hatherleigh Press,U.S.
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An essential companion piece to Rewired and a guide to anyone wanting to work through their addiction and rewire their mind, The Rewired Workbook is the brand new solution for beating addiction for good.


(Hardback)

By: Heather Darwall-Smith

ISBN: 9780241458570
Readership/Audience: General
Publication Date: Jun 2021
UK Publication Date: 3rd June 2021
Publisher: Dorling Kindersley Ltd
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(Hardback)

By: Harmony Willow Hansen

ISBN: 9781523514403
Readership/Audience: General
Publication Date: Feb 2023
Publisher: Workman Publishing
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An inclusive and inspirational yoga book for everyone in any body, with hundreds of charmingly illustrated poses (featuring and celebrating bodies of all sizes, ages, abilities, colors, and genders) combined with inspirational quotes and affirmations.


(Paperback)

By: William Edward Wolfe

ISBN: 9781667816678
Readership/Audience: General
Publication Date: Jul 2022
Publisher: BookBaby
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Over 60% of all Christian men have a porn addiction. The main goal of Death to the Flesh is very simple: I wish to offer a real-world strategy to help these men heal from a pornography addiction - and any anxiety associated with it!


(Paperback)

By: Timothy J. Wulff

ISBN: 9781950091270
Readership/Audience: General
Publication Date: Oct 2020
Publisher: Addicus Books
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(Paperback)

By: Susan Shapiro

ISBN: 9781616084189
Readership/Audience: General
Publication Date: Mar 2012
Publisher: Skyhorse Publishing
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Helps thousands of addicts to achieve long-term recover. This title shows us how to conquer any addictive habit. It also shows us how to thrive without self-medicating.


(Paperback, Second Edition)

By: Birgitta Adolfsson

ISBN: 9781580404631
Readership/Audience: General
Publication Date: Jul 2012
Publisher: American Diabetes Association
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