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10 principles for leading your family to True Resilience, from the bestselling author of Spartan Up and the CEO/founder of Spartan

Joe De Sena has spent his life running toward challenge and discomfort.

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(Paperback)

Whether we've experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we may not remember or fully understand. The author explains the brain science in layman's terms and provides simple exercises that readers can do at home to understand their automatic responses and achieve real change.

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Over 16 million copies sold worldwide

'Every human being should read this book' Simon Sinek

One of the outstanding classics to emerge from the Holocaust, Man's Search for Meaning is Viktor Frankl's story of his struggle for survival in Auschwitz and other Nazi concentration camps.

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The author was able to observe the way that he and other inmates coped with the experience of being in Auschwitz. He noticed that it was the men who comforted others and who gave away their last piece of bread who survived the longest. It offers us all a way to transcend suffering and find significance in the art of living.

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A prominent Viennese psychiatrist before the war, Viktor Frankl was uniquely able to observe the way that both he and others in Auschwitz coped with the experience. He noticed that it was the men who comforted others and who gave away their last piece of bread who survived the longest.

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Is it really possible to change your entire personality in a year The Atlantic journalist Olga Khazan proves that it is in Me, But Better, which covers her year-long experiment in personality change. Perfect for fans of 10% Happier and Year of Yes.

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When you choose to become unfiltered and unafraid, YOUR LIFE WILL CHANGE.

Looking at Rachel Luna today, you would never guess what she has been through.

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Don't fake it till you make it, fake it until you become it - the essential guide to body language

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From former FBI agent and bestselling author Joe Navarro, a field guide companion to his classic What Every BODY is Saying, revealing the more than 400 essential body language indicators.

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Why is it so difficult to break away from the kind of existence that is based on having This work complements the texts "To Have or To Be" and "The Art of Being" with unpublished lectures, interviews, and apercus to lift us out of a life of passivity into one of creative joy.

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The Origins and History of Consciousness draws on a full range of world mythology to show how individual consciousness undergoes the same archetypal stages of development as human consciousness as a whole. Erich Neumann was one of C. G. Jung's most creative students and a renowned practitioner of analytical psychology in his own right. In this infl

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An interactive workbook for teenagers providing the tools and techniques needed to think about and establish your sense of self and identity in a positive and healthy way.

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Provides insight for determining personality types, from recognizing each type's wake-up call and red flag to letting go of self-defeating habits and reactions.

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A memoir about one woman's battle to discover her true self outside of the deeply flawed American mental health system

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(Paperback, Large Print Edition)

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This work covers personal construct theory and related approaches, giving up-to-date analyses of problems such as the construction of selfhood, processes of meaning-making in substance abuse and attention deficit disorder, and the dynamics of "insight".

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In this persuasive book, a "New York Times" columnist shows that mistakes are everywhere, and suggests that when they are acknowledged and identified correctly, lives can improve.

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Synopsis coming soon.......

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"Shaddock makes sense of intersubjectivity, the functional paradigm shift in highbrow psychotherapy, as both a way of thinking about our psychological lives and a way of doing clinical work. Applying i"

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Draws on literature, law, and psychoanalysis to examine important aspects of the emergence of identity as a peculiarly modern preoccupation. This book addresses the social, legal, and personal anxieties provoked by the rise of individualism and selfhood in modern culture.

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An overview of the historical background for humanistic psychology, the central passions and goals of the founders, and the vital legacy which humanistic psychology brings to psychology and human life for the 21st century.