(Paperback)

The first workbook to apply powerful acceptance and commitment therapy (ACT) principles to the treatment of body image dissatisfaction.

(Paperback)

(Paperback)

Explores the question of who we are and arrives at the conclusion that our identity is to be found in our consciousness, the fact of our ability to observe ourselves and the world around us. The author shows how the development of consciousness can enable us all to dwell in the present moment.

(Paperback)

Blue eyes! Brown eyes! Freckles! Braces! What features make you unique Let's share and celebrate what makes us special!

(Paperback)

Be Who You Want tells the story of how our personalities are formed but shows that they are not fixed - they are malleable and voluntary. Christian Jarrett gives us the tools to shape our traits in the ways that will benefit us most.

(Paperback)

Be Who You Want tells the story of how our personalities are formed but shows that they are not fixed - they are malleable and voluntary. Christian Jarrett gives us the tools to shape our traits in the ways that will benefit us most.

(Paperback)

Introduces readers to a fresh cultural category. This title traces Cool's ancient origins in European, Asian, and African cultures, its prominence in the African-American jazz scene of the 1940s, and its pivotal position within the radical subcultures of the 1950s and '60s.

(Paperback)

Examines an individual's journey toward psychological wholeness, known in analytical psychology as the process of individuation. Individuation brings the ego into a conscious and balanced relationship with the self, the organizing principle of the total psyche.

(Hardback)

(Paperback)

I'm Not Crazy, I'm Just Not You shows how greatly our individual personality preferences affect our interactions with others.

(Paperback)

The authors of the popular What's My Type take the Enneagram's healing and liberating power to a new level, illuminating human personality and revealing the key to personal fulfillment. Now they explore the original, or hidden, wound and outline the recovery of our repressed center--the key to releasing our power to love ourselves, love others, and put our unique talents to work in the world.

(Paperback, Main)

An accessible guide to inner child therapy for survivors of abuse and their therapists.

(Paperback)

An essential read for anyone who has encountered a crisis of confidence.

(Paperback)

A comprehensive guide for understanding how narcissism on social media impacts our mental health, how to protect ourselves and our children from those affects as well as from narcissists, and how to use social media more mindfully.

(Paperback)

Carol S Pearson explores the link between ancient archetypes and our contemporary lives.

(Paperback)

What exactly is narcissism An incurable disease set to ruin your future, a habit to be curbed, or a trait to be nurtured And how can you tell if your partner, child, or even you are a narcissist Dr Craig Malkin offers a new picture of narcissism, showing us why being called a narcissist isnt necessarily such a bad thing after all.

(Paperback)

Taking the primal therapy theory further, this book claims that repressed pain is bad not only for mental but also for physical health. Quoting case histories, the author explains the benefits of applying his therapy, for example in making people better able to cope with their sexuality.

(Paperback)

A revolutionary new understanding of identity, showing how our group affiliations have a powerful influence on our feelings, beliefs, and behaviour, that can inspire both personal change and social movements.

(Hardback)

Will Storr is one of our best journalists of ideas The Status Game might be his best yet James Marriott, Books of the Year, The Times

(Paperback)

A new comprehensive model of mind and its nearly infinite possibilities

(Paperback)

Attractive, take-anywhere, write-in quiz book that offers a daily dose of self-discovery!

(Paperback)

Teaches people like you to supercharge your internal BS Barometer quickly and accurately so you can protect yourself from liars and manipulators. This title distils nearly two decades of behind-the-scenes knowledge, science, and relatable case studies into a simple, powerful five-step program.

(Paperback)

(Paperback)

A work in the domain of practical psychology. It discusses various aspects of consciousness, the various attitudes the conscious mind might take toward the world, and thus constitutes a psychology of consciousness regarded from what might be called a clinical angle.