(Paperback)

(Paperback)

(Paperback)

"Paul Dong reveals the secret of empty force, the highest martial arts skill in China--a technique utilizing the power of the body's vital energy or 'chi' to defend against an opponent's attack or heal oneself and others without any physical contact"--Provided by publisher.

(Paperback)

Focuses on Aikido's spiritual teachings, drawing on Sunadormari's experiences as a direct student of Morihei Ueshiba. Quotes from the founder and the author's interpretations show how Aikido can develop inner strength and tranquility.

(Paperback)

(Paperback)

Use this straightforward and thoughtful introduction to the ancient art of Tai Chi to learn how to find both spiritual and physical well-being.

(Paperback)

Martial artists require a unique physical training program. This work presents a fitness training program tailored to the martial arts. It details the basics of martial arts fitness training and offers a description of its various elements: flexibility, stamina and power.

(Hardback)

Ask pro wrestling fans about Vince Russo and you're sure to get a heated reaction: either the guy's a genius, or he single-handedly ruined the sport. What's weird about being "the most hated man" in an industry where public ire is money in the bank Vince Russo wasn't even a wrestler he just wrote the stuff.

(Paperback)

The controversial outcome of another - the 1987 Leonard-Hagler fight - remains the subject of heated debates amongst fans to this day.

Leonard, Hagler, Hearns and Duran didn't set out to save boxing from itself in the post-Ali era, but somehow they managed to do so.

(Paperback)

When Carl Froch defeated George Groves in their Wembley Stadium re-match in front of 80,000 fans, it went down as the biggest fight in British boxing history, cementing Carl's place as our greatest boxer. This book tells the story of how he fought his way through sheer guts and determination to the summit of the boxing world.

(Paperback)

The Dragon Bagua Zhang system of third-generation master Fu Zhen Song was one of the most powerful martial arts styles to emerge from 1920s China. This title presents this system in a step-by-step format, including palm forms, stepping patterns, and training methods.

(Paperback)

(Paperback)

(Paperback)

Golden Elixer Chi Kung contains twelve postures that develop and utilise the healing power of saliva. Ten of these involve gathering energy and forces through the body's hair, which acts as a negative- energy filter and can be used to store surplus positive energy.

(Hardback)

Originally published: Tokyo: Kodansha International, 1979. With new introduction.

(Hardback)

In addition to self-defence, this guide features chapters on East Asian philosophy, anatomy, meditation, as well as in-depth, previously unpublished interviews with the world's preeminent Hapkido Grandmasters.

(Paperback)

(Hardback)

(Paperback)

(Paperback)

"A concise yet comprehensive history of traditional Okinawan and Japanese karate, with biographies of the great karate masters"--

(Paperback)

(Paperback)

This work in the field of Chinese martial arts covers all the most important aspects of learning this ancient boxing method, including the history, philosophy, training sets and the two-person fighting techniques.

(Paperback)

Rubin Carter is the Hurricane. A pistol shot in a bar room ruined his chances of becoming the middleweight champion of the world. But he did not fire the gun. Nineteen long years in prison, a profile campaign to release him that failed, and the persistence of an unlikely supporter finally saw him free.

(Paperback)

In a top-secret US military experiment, Richard Heckler was invited to teach Eastern awareness disciplines ranging from Aikido to meditation to a group of 25 Green Berets. This account chronicles his experiences in the training programme and his attempts to revive traditional warriorship in a technological society.