(Hardback)

The story behind ESPN's Pin Kings.

(Paperback)

Incorporates all three forms of T'ai Chi, derived from the Yang style - the Long Form, the Short Form and Push Hands. This beginner's guide to T'ai Chi, aims to help improve circulation, digestion and heighten spiritual awareness. The author offers a history of T'ai Chi plus key points of practice.

(Paperback)

An expose of the notorious Extreme Championship Wrestling a must-read for all wrestling...

(Hardback)

The untold history of secret negotiations with Himmler to save tens of thousands of Jewish lives.

(Paperback, New edition)

Preparing you for what to expect in your Tai Chi journey, this book offers practical advice, observations, and training exercises for anyone on the path.

(Paperback)

Originally published in 1904, as Jiu-Jitsu Combat Tricks: Japanese Feats of Attack & Defense in Personal Encounter.

(Paperback)

Details the fundamental aspects of Kapap, the martial arts system developed and utilised by Israeli special forces. This manual covers the defensive tactics, hand-to-hand combat moves, and self-defence methods that compose Kapap, with special sections covering striking, grappling, pressure points, and weapon defence.

(Paperback, New edition)

This book explains how the use of Kata and prearranged training rituals evolved. It examines the relationship and similarities between Kata, dance and poetry.

(Hardback, New edition)

(Hardback)

(Hardback, New edition)

(Paperback, New edition)

Israeli Krav Maga is the Israel Defense Force's official self-defense system. This system is simple, instinctive, adaptable, and effective to thwart a life threatening assault. This book presents the most up to date weapon defensive techniques that are incorporated into green, blue, brown, and black belt curriculums. Many techniques are being revealed to the public for the first time.

(Hardback, New edition)

(Paperback)

Professional wrestling is a world of accomplishment, legacy and, most importantly, fate. This book offers a comprehensive look at the entire world of wrestling. With detailed biographies and statistics of some of the greatest athletes in the sport, it includes information about hundreds of wrestlers, dating back to the mid-1800s.

(Hardback)

(Paperback)

(Paperback, New edition)

This book presents Li Dongfeng, the founder of Liuhebafa, and his original treatise knows as The Five Character Secrets.

(Hardback, New edition)

This book presents Li Dongfeng, the founder of Liuhebafa, and his original treatise knows as The Five Character Secrets.

(Paperback, New edition)

Incorporates lesson plan development, discusses instructional implications of learning style differences, and demonstrated how to foster an environment conducive to learning.

(Paperback, New edition)

Fulfill your potential with practices ranging from eastern disciplines such as Martial Arts and Yoga to western methods such as visualization and stress-reduciton.

(Paperback)

Emphasising the 'mix' in mixed martial arts, this manual addresses the inherent problems in combining different fighting styles. Pioneering a unique drilling matrix that allows the fighter to dissolve the distinctions between separate arts, it allows practitioners to effortlessly blend the different disciplines into one seamless whole.

(Paperback)

Covering the essential tactic and art of striking in a series of blows, this guide illustrates how today's best mixed martial arts fighters have discovered the devastating effect of "punches in bunches", or strike combinations - a mix that includes fists, kicks, elbows, and knees.

(Paperback)

(Paperback)

This advanced guide to submission wrestling--the underlying fighting skill associated with such events as the Ultimate Fighting Championships--continues the straightforward, pragmatic approach to ultimate-fighting instruction begun in "No Holds Barred Fighting." 450 photos.