(Hardback, New edition)

(Hardback, New edition)

Hojo undo means 'supplemental training equipment' for traditional martial artists. This book details how to construct and use many training tools of Okinawa, provides mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa.

(Paperback, New edition)

Reveals the secrets of Chinese internal power development.

(Paperback, New edition)

An impressively sourced book examing mankind's relationship with the fighting arts.

(Hardback, New edition)

(Paperback, New edition)

Suitable for men ages 15 to 35, this book provides information about street survival. It explains how to use awareness, avoidance, and de-escalation to help stave off violence.

(Paperback, New edition)

Hit harder, kick faster, jump higher! World champion Tom Seabourne presents dynamic strength and flexibility training, up-to-date nutrition information, and mind/body training for champion martial arts competitors of every style.

(Paperback)

(Paperback, New edition)

The Martial Way is nothing less than self-cultivation and the promotion of virtuous conduct.

(Paperback, New edition)

To be successful with tai chi you need to stay motivated to practice. This book shows you how to change it from a mere act of doing tai chi to a long-term sustainable exercise that inspires pure joy in your heart.

(Paperback)

(Paperback)

A result of 12 years of research, this resource is designed to meet the needs of the gun owner, the experienced shooter, those who own a weapon strictly for home and self-defense, and for the military member who wants to become a better shooter.

(Paperback, New edition)

(Paperback)

The amazing story of Adnan Al-Kaissy chronicles the former pro wrestling star's life from being born and growing up in Iraq to becoming a college football star and eventually a star in the sports entertainment realm.

(Paperback)

(Hardback)

(Paperback)

(Paperback)

Features tutorial essays and interviews with martial arts professionals on the art of grappling. This guide contains chapters that demonstrate a variety of moves and approaches, including reality-based ground techniques used by police officers and soldiers as well as the central aspects of classical jujitsu and submission wrestling.

(Paperback)

Including instructional articles and interviews with the industry's champions, this guide covers the athletes and techniques of mixed martial arts.

(Paperback, New edition)

When Karate or Ti was first developed in Okinawa it was about using technique and extraordinary power to end a fight instantly. These old ways of generating remarkable power are still accessible, but they are purposefully hidden in Sanchin Kata for the truly dedicated to find. This book reveals the very foundation of the kata.

(Paperback, New edition)

Arms you with the information that you need to become a skilled black belt. This book helps you learn how to set goals, find a good instructor, monitor your progress, overcome plateaus in your training, take advantage of learning opportunities, and work through the inevitable injuries that come with rigorous martial arts training.

(Paperback, Revised edition)

Describes the history and evolution of Taekwondo from its ancient roots to modern day applications. This book includes exercises in Ki development or internal energy development, meditation practice and 'core' practical self-defense strategies. It focuses on the traditional aspects of Taekwondo rather than on its sportive component.

(Hardback, New edition)

(Hardback, New edition)