(Paperback, New edition)

According to the World Taekwondo Federation, there are over 90,000,000 taekwondo practitioners worldwide. Every level 1 black belt student is required to learn Poomsae Koryo. Yet few are familiar with the ancestral form known as 'Original Koryo'. Written specifically for black belt students, this book presents Original Koryo and Koryo, as well as the martial applications encoded in these forms.

(Paperback, 2nd New edition)

Helps you learn control and restraint techniques that reduce injury to your opponent. This book includes a modern, easy-to-follow layout; each movement is presented in 4-6 large photographs with lucid instructions on how to perform them; uses close-ups and motion arrows on the photographs to help with learning.

(Paperback, 3rd edition)

Martialapplications found within tai chi chuan are a direct link to your tai chi as aform of self-defense. When you study the martial side of tai chi, you can becomeproficient in a variety of high-level skills, including sensing, neutralizing,yielding, striking, chin na, and even throwing.

(Paperback, New edition)

This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. She shares insight on warming up, healing, and avoiding injury.

(Paperback, 2nd New edition)

Includes a modern, easy-to-follow layout; each movement is presented in 4-6 large photographs with lucid instructions on how to perform them; shows martial applications to help get the angles correct.

(Paperback, 2nd New edition)

(Paperback)

(Hardback)

(Paperback)

(Paperback, New edition)

Hojo undo means 'supplemental training equipment' for traditional martial artists. This book details how to construct and use many training tools of Okinawa, provides mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa.

(Hardback, New edition)

(Paperback, 2nd New edition)

You have an owner's manual for your car, your stereo, and even your blender, so why not your body The Fighter's Body is exactly thatan owner's manual for your most complex piece of equipment.

(Paperback)

For all boxers and fans, this step-by-step guide to successful boxing by a two-time World Heavyweight Champion will be educational and entertaining. Floyd Patterson set out to "pass along to you what I've learned, to unlock some of the secrets of the greatest sport in the world."

(Paperback, New edition)

(Paperback, 2nd New edition)

(Paperback, New edition)

(Paperback, New edition)

This book bridges the gap between modern Kendo as a sport and the old Kendo of the Samurai.

(Paperback, 2nd New edition)

What if there were a secret ingredient that could make every one of your martial arts techniques better Not only faster and more powerful, but more likely to slam home to exactly the right target every time Maybe there is. Timing is the art and science of ending a confrontation as quickly and efficiently as possible.

(Paperback, New edition)

The speed and brutality of apredatory attack can shock even an experienced martial artist. The suddenchaos, the cascade of stress hormonesyou feel as though time slows down. Inreality, the assault is over in an instant. How does anyone prepare for that

(Paperback)

Covering ju-jitsu, this book offers practitioners insight into how champions have employed the moves to beat the competition. It includes picture sequences and interviews with Brazilian ju-jitsu fighters.

(Paperback)

(Paperback, New edition)

(Paperback)

(Paperback)

Synopsis coming soon.......