(Paperback)

A simple to follow guide for parents to help their children achieve their sporting goals

(Paperback)

You can really improve your game if you put your mind to it!

(Hardback)

(Hardback)

Relive the greatest moments in Chargers historynewly updated!

(Paperback)

Follows the paths of thirteen ravaged champions in solitary crafts such as cycling and running, bowling and boxing, hiking and golf.

(Hardback)

(Paperback)

An all-inclusive manual written to guide parents through the ever-changing world of competitive...

(Paperback)

Soldier or civilian, if you're looking to get into shape, this book helps you to engage in a rigorous, rewarding regime of physical training. It incorporates the philosophy behind the Army's training, the types of programs and planning considerations to guide the reader's own personal training agenda, and the exercises themselves.

(Paperback)

(Paperback)

(Hardback)

(Paperback)

Master the Game: Defender is THE must-have guide for any footballer who wants to master this essential position.

(Paperback)

Running Science uncovers the fundamental science that underpins this ubiquitous sport, bringing together the study of biomechanics, nutrition, psychology, health and injury prevention, and the technical development of shoes and running surfaces: it's a complete reference.

(Hardback)

(Paperback)

From world-renowned adventurer and bestselling author of The Art of Resilience and The Worlds Fittest Book, comes the ultimate blueprint to building a bulletproof body.

Hes an animal CHRIS HEMSWORTH

The inner workings of a sports science genius EDDIE HALL, former Worlds Strongest Man

(Paperback)

Guides readers through the 'how to' of sports coaching, covers the essential elements of coaching and demonstrates how effective coaching practice can be developed.

(Paperback)

Provides an overview of how nutrition can be used to maximize human performance. This book shows how nutrition can be used to: reduce the risk of injury and illness for athletes; maximize strength gains in the gym; adapt effectively to endurance training; minimise the negative effects of concurrent training; and improve competition performance.

(Paperback, Local Printing (Australia))

(Paperback)

Forewords by: Sir Ian McGeechan, OBE Kevin Sinfield, MBE Jamie Peacock, MBE

(Paperback)

Examines the scientific principles that underpin the preparation and performance of athletics at all levels, from grassroots to Olympic competition. This book offers a detailed analysis and explores the ways in which science has influenced, and improved, the sport of sprinting. It is suitable for students and academics, coaches and performers.

(Paperback)

A guide for swimming training through the application of physiological, biomechanical, psychological, strength and conditioning, nutritional and injury management methods that can be used to optimize performance. It includes practical examples on the components of swimming conditioning, and technical and mental training.

(Paperback)

A book that brings together the scientific principles of many different modalities of stretching and its application to the general and sporting populations. It reviews static stretching, dynamic stretching, ballistic stretching, vibration platform, PNF, myofascial release, Pilates and Yoga, and, post-operative, chronic and acute injury benefits.

(Paperback)

An acerbic, passionate and witty crusade for a sporting 'reformation'.

(Paperback)

ALL NEW ELEMENTARY PE LESSON PLANS FOR 2022
LESSONS ORGANIZED BY SPORT
BONUS! HEALTH LESSON PLANS BASED ON 2020 HEALTH TEKS
THE TEKS ARE ORGANIZED BY SPORT