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(Paperback)

By: Elizabeth Sloane

ISBN: 9781760296780
Readership/Audience: General
Publication Date: Apr 2017
Publisher: Allen & Unwin
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The new bible for any parent trying to get their baby into a regular and healthy sleep pattern. Based on the hugely successful 3-day sleep school program which teaches babies (from six months old) how to self-settle.


(Paperback)

By: Philip Carr-Gomm

ISBN: 9781644119297
Readership/Audience: General
Publication Date: Nov 2023
Publisher: Inner Traditions Bear and Company
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A fast and easy six-step approach for addressing insomnia and other sleep disorders.


(Hardback)

By: Edith Eger

ISBN: 9781846046278
Readership/Audience: General
Publication Date: Sep 2020
UK Publication Date: 3rd September 2020
Publisher: Ebury Publishing
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'I will be forever changed by Dr Eger's story' OPRAH

This practical and inspirational guide to healing from the bestselling author of The Choice shows us how to release your self-limiting beliefs and embrace your potential.

The prison is in your mind.


(Paperback)

By: Edith Eger

ISBN: 9781846046285
Readership/Audience: General
Publication Date: Aug 2021
UK Publication Date: 19th August 2021
Publisher: Ebury Publishing
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'An incredible human being with an extraordinary story to share' Dr Rangan Chatterjee

'A beautiful, life-changing manifesto' Bren Brown

'I will be forever changed by Dr Eger's story' Oprah

'Her story is a testament to our true human potential.


(Paperback)

By: Edith Eger

ISBN: 9781846048401
Readership/Audience: General
Publication Date: Oct 2024
UK Publication Date: 3rd October 2024
Publisher: Ebury Publishing
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(Paperback)

By: Arun Gandhi

ISBN: 9781405931090
Readership/Audience: General
Publication Date: May 2018
UK Publication Date: 22nd March 2018
Publisher: Penguin Books Ltd
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(Hardback)

By: Bren Brown

ISBN: 9781785043543
Readership/Audience: General
Publication Date: Sep 2020
UK Publication Date: 8th September 2020
Publisher: Ebury Publishing
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In hardback for the first time, this tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and brand-new tools to make the work your own.

For over a decade, Bren Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveller.


(Paperback)

By: Brene Brown

ISBN: 9781616499600
Readership/Audience: General
Publication Date: Mar 2022
UK Publication Date: 10th March 2022
Publisher: Hazelden Information & Educational Services
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This edition originally published: New York: Random House, 2020.


(Hardback)

By: Danielle Richardson

ISBN: 9781507220399
Readership/Audience: General
Publication Date: Oct 2023
Publisher: Adams Media Corporation
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Create inspiration for your dream version of you with prompts on everything from beauty and wellness to self-care and fitness and then track your progress with this must-have journal.


(Paperback)

By: Bob Burg

ISBN: 9780241976272
Readership/Audience: General
Publication Date: Jan 2016
UK Publication Date: 29th October 2015
Publisher: Penguin Books Ltd
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Joe is a true go-getter, though sometimes he feels as if the harder and faster he works, the further away his goals seem to be. One day, desperate to land a key sale at the end of a bad quarter, he seeks advice from the enigmatic Pindar, a legendary consultant referred to by many devotees simply as the Chairman.


(Hardback)

By: Kirsty Gallagher

ISBN: 9781846047763
Readership/Audience: General
Publication Date: Mar 2024
UK Publication Date: 7th March 2024
Publisher: Ebury Publishing
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(Paperback)

By: Mel Wells

ISBN: 9781781807125
Readership/Audience: General
Publication Date: Jul 2017
Publisher: Hay House UK Ltd
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Suitable for those who have struggled with diets, food, body image or their weight, this book presents the author's unique method which she devised to transform her relationship with food and shares the techniques she's learned.


(Paperback)

By: Ari Gold

ISBN: 9781472235503
Readership/Audience: General
Publication Date: Jul 2016
UK Publication Date: 12th May 2016
Publisher: Headline Publishing Group
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Ari Gold, after years of dominating the Hollywood agency scene, finally offers invaluable tips and advice on how to be as successful in work and in life as Gold himself.


(Paperback)

By: Diana Cooper

ISBN: 9781401976033
Readership/Audience: General
Publication Date: Aug 2023
Publisher: Hay House Inc
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(Paperback)

By: Brandon Beachum

ISBN: 9781098355999
Readership/Audience: General
Publication Date: May 2021
Publisher: BookBaby
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(Paperback)

By: Jonni Pollard

ISBN: 9781946885333
Readership/Audience: General
Publication Date: Nov 2018
UK Publication Date: 13th November 2018
Publisher: BenBella Books
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Meditation expert, who has coached more than 100,000 people worldwide, shares his tips for unlocking our true selves and breaking through common toxic cycles of thought.


(Paperback)

By: Jamie Nemtsas

ISBN: 9781923186019
Readership/Audience: General
Publication Date: Apr 2024
Publisher: Major Street Publishing
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(Paperback, Main)

By: Adrian Chiles

ISBN: 9781788163606
Readership/Audience: General
Publication Date: Aug 2023
UK Publication Date: 25th May 2023
Publisher: Profile Books Ltd
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Practical tips and engaging advice on the unsung pleasures of drinking in moderation, from one of Britain's best-known broadcasters


(Paperback)

By: Maureen P. Keeley

ISBN: 9781401998004
Readership/Audience: General
Publication Date: Jun 2025
Publisher: Hay House Inc
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(Paperback)

By: Professor Phil Hansbro

ISBN: 9780648748946
Readership/Audience: General
Publication Date: Jan 2023
Publisher: Pantera Press
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(Paperback)

By: Freya Stephens

ISBN: 9781837990283
Readership/Audience: General
Publication Date: Nov 2023
Publisher: Summersdale Publishers
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Break away from bad habits and build healthy ones with this step-by-step workbook, which will help you make positive changes in your life. Including practical advice, effective tips and guided exercises, it will help you free yourself from negative cycles and replace them with positive, productive habits for long-term health and happiness.


(Paperback)

By: Polly McGee

ISBN: 9781760523237
Readership/Audience: General
Publication Date: Jan 2018
Publisher: Murdoch Books
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A revelation and revolution, combining the ancient wisdom of yoga with contemporary business practice in a compelling blend of mindfulness, spirituality and entrepreneurial action.


By: Kerry Ward

ISBN: 9781787395886
Readership/Audience: General
Publication Date: Mar 2021
Publisher: Welbeck Publishing Group
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A deck of 78 specially commissioned major and minor arcana cards, with a 144-page guide book explains the meanings and reversed meanings of each card, plus various ways to lay them out in spreads.


(Paperback)

By: Gillian Swinton

ISBN: 9781991006769
Readership/Audience: General
Publication Date: Apr 2025
Publisher: Allen & Unwin Aotearoa New Zealand
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Living self-sufficiently on a Central Otago homestead

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