(Hardback)

And... relax
Staying calm is about how you deal with your emotions, and this little book is here to help. Within these pages are soothing quotes and simple tips on how to:
Use breathing techniques and meditation to feel grounded Practise mindfulness to avoid catastrophizing Improve your health and well-being for a happier mind, and much more!

(Hardback)

Choose kindness
This little book will help you find time every day for small acts of kindness and love. With innovative tips and a collection of inspiring quotations, it will be your guide to spreading goodwill and gratitude all year round.

(Hardback)

All we have is now
Find time for mindfulness every day with this calming little book. With a raft of inspiring quotations and simple ideas to help you savour each moment and find joy in little things, it will help you to live well all year round.

(Hardback)

Theres joy in every day
This little book will help you find everyday moments of happiness. With uplifting quotations and simple tips to brighten your mood, it will inspire you to stay positive all year round.

(Paperback)

Self-care for new mums is a necessity, not a luxury

Motherhood is a magical experience, but its also a time in your life thats emotionally charged and physically exhausting. Packed with tips and quotes, this book offers quick, simple ways to help you look after yourself. Because you deserve as much love and attention as you give.

(Hardback)

365 Days of Surrender is a collection of daily life affirmations to create the joy, love, and freedom you deserve.

(Paperback)

Learn how to help ensure your survival and safety under any circumstances. This book is packed with skills and lessons in situational awareness, personal protection, travel security, and critical thinking. Learn how to think like trained military and intelligence operatives and arm yourself with the tools to meet and conquer any situation.

(Hardback)

Inhale calm, exhale your cares

(Paperback, New edition)

A unique collection of insightful tips and techniquesideally suited to reduce stress and point the way to inner peace. Whatever your situation, interest or mood or there'll be something here that will lift your spirits above the everyday and ease you towards a more fulfilling life.

(Hardback)

Daily nuggets of wisdom, carefully selected to help you better manage the stress and pressure of life.

(Hardback)

A full year's worth of daily tips, insights, inspiration, habits, tools, and behaviour changes to help you seize the day and figure out what success means for you. Your best life is closer than you think when you take it one day at a time.

(Paperback, New edition)

A beautiful collection of quotations, insights and short tales which form an attractive introduction to Buddhism in all its richness and variety. Great for the newcomer and a multifaceted pick-me-up for the more experienced practitioner.

(Hardback)

An approachable guide to saving the planet, complete with actionable tips and accessible facts about how to become an activist in your community and safeguard the planet in the process.

(Paperback)

(Paperback)

Live your best sustainable life and spend less doing it, with the help of sustainability expert Lottie Dalziel.

(Paperback)

(Paperback)

(Paperback)

Biologist Anna Blix documents her own pregnancy alongside the mating and pregnancy journeys of 81 other species - from the Eastern grey kangaroo to the Surinam toad

(Paperback, Second Edition)

This fully revised and updated second edition is an essential reference for all 4WD enthusiasts.

(Paperback)

Add 3 more days to your weekend - every weekend. 5 DAY WEEKEND shows you how to get financially set for life by combining strategies for building passive income that don't require you to work 9 to 5, with ideas for enjoying your new found freedom.

(Paperback)

(Paperback)

(Paperback)

Put down your phone! Filling your downtime scrolling through social media is a bad habit. Here are thousands (thousands!) of things you can do instead that will result in a more mindful, rich, creative, fun, and engaged life.

(Paperback)

5-Minute Productivity Workbookoffers more than 130 focused writing prompts and self-exploration exercises for overcoming procrastination in 5-minute increments.