(Paperback)

The Shadow Work Workbook uncovers how the light and darkness within you coexist and guides you in embracing your shadow self to understand your deepest emotions.

(Paperback)

A groundbreaking new treatment for bipolar disorder, the story of the Australian couple who pioneered it, and the scientific evidence underpinning it.

(Hardback)

This title presents one of the best known and most innovative meditation practices developed by Thich Nhat Hanh. Pebble meditation is a concrete activity that parents and educators can introduce to children in school settings, in their local communities or at home, in a way that is meaningful and inviting. Illustrations.

(Paperback)

An investigation of the inner experience and self-awakening of a healer during and after an energy healing session

(Hardback)

This comprehensive guide details the story of healing with herbs from pre-history to modern times

(Hardback)

(Paperback)

(Paperback)

You're home, new babe in arms, now what The rollercoaster has just begun and feeding your baby is the first and most important place to start. Here is your one-stop resource written with warmth, humour and top quality expert advice from Olivia Hinge, NHS lactation expert and popular on-line personality.

(Paperback)

The bestselling author of Awakenings, The Man Who Mistook His Wife for a Hat and Musicophilia.

(Paperback)

(Paperback)

A funny, insightful guide to mastering your emotions and getting the most out of life, for fans of Bridget Delaney's Reasons Not to Worry and Think Like a Monk by Jay Shetty.

(Paperback)

A holistic guide to the stresses that wear us down and the changes we can make to lead happier, healthier, and more resilient lives.

(Paperback)

(Hardback)

An accessible introduction to the subject of angelic intervention, with practical advice that can easily be integrated into your day-to-day life.

(Hardback)

With this introductory guide, you can learn how to identify and interpret auras, discover what their different colours mean and heal and cleanse your own and others, auras.

(Hardback)

If you've ever wondered how to work with chakras and optimise their benefits, this is the book for you. With gorgeous diagrams and visuals, and an accessible text by two renowned authors, it takes us into the heart of the chakra system, exploring its history and revealing how to use each one for transformation, well-being and increased vitality.

(Hardback)

Includes advice on choosing the right crystals and assembling a basic collection of important stones. In this title, there is a crystal remedy for almost every issue: physical pain, insomnia, conflicts with loved ones and more, as well as advice on crystal elixirs, meditation, visualizations and fortune-telling.

(Hardback)

Explores how dreams happen and why they are a reliable source of self-knowledge. This book explains the five simple steps that help beginners understand dream technique. It also provides information on nightmares, dreams about friends and family, and mystical experiences that occur in the guise of dreams.

(Hardback)

(Paperback)

A spiritual journey to self-care, self-help, and self-discovery through affirmations.

(Hardback)

A guide for all those who have dreamed of seeing fairies. Contents include: where fairies wander; fairies and angels; stolen by fairies; entering Fairyland now; and ways to cultivate kinship with fairies.

(Hardback)

In this new entry in the 'Little Bit Of series, spirituality author Amy Leigh Mercree explores the history of meditation and its origins, as well as its practical applications. She outlines how meditation can decrease anxiety and improve the quality of our experience.

(Hardback)

Nordic runes are the most popular and easiest symbols to work with. Cassandra Eason explains exactly what runes are, how to make your own and which ones are right for you.

(Hardback)

Tarot cards can offer nuanced, personal readings even for beginners, helping us face the future, solve present-day problems and better understand ourselves. The author lays out the most important spreads, suggests intuitive methods for choosing cards, reveals what psychic protections to take when doing divination, and more.