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(Paperback)
By: Lyn-Genet Recitas
ISBN: 9781409148418
Readership/Audience: General
Publication Date: Jan 2014
UK Publication Date: 26th December 2013
Publisher: Orion Publishing Co
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A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight fast.
(Hardback)
By: Cassandra Leah Quave
ISBN: 9781984879110
Readership/Audience: General
Publication Date: Nov 2021
Publisher: Penguin Adult
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(Paperback)
By: Lani Muelrath
ISBN: 9781941631362
Readership/Audience: General
Publication Date: Sep 2015
Publisher: BenBella Books
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The Plant-Based Journey provides a plan and support to transition to a plant-based diet. Muelrath explains how exercise and your mindset support dietary change, and she also shares recipes, meal plan templates, and ready-in-minutes meals.
(Paperback)
By: Claire Russell
ISBN: 9781398700703
Readership/Audience: General
Publication Date: Jul 2021
UK Publication Date: 19th January 2021
Publisher: Orion Publishing Co
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A lifesaver for busy parents, 100 ideas for activities, crafts & games for children from Early Years specialist and playHOORAY! founder Claire Russell
(Paperback)
By: Rachel Allyn
ISBN: 9781611808582
Readership/Audience: General
Publication Date: Oct 2021
Publisher: Shambhala Publications Inc
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(Paperback)
By: Caroline Winkler
ISBN: 9780761121824
Readership/Audience: General
Publication Date: Apr 2002
Publisher: Workman Publishing
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Presents advice for parents of two-to-five-year-olds, beginning with an overall approach to discipline, followed by an A-to-Z compendium of common problems and their solutions.
(Paperback)
By: Pema Chdrn
ISBN: 9781611804423
Readership/Audience: General
Publication Date: Nov 2017
UK Publication Date: 21st July 2017
Publisher: Shambhala Publications Inc
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(Hardback)
By: Courtney Black
ISBN: 9780008441593
Readership/Audience: General
Publication Date: May 2021
UK Publication Date: 31st December 2020
Publisher: HarperCollins Publishers
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The ultimate guide to getting fit at home with an easy 28-day workout plan.
(Hardback)
By: Kendall Farr
ISBN: 9781592400416
Readership/Audience: General
Publication Date: Jan 2004
Publisher: Gotham Books
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A celebrity fashion stylist draws on the insider tricks and techniques of her trade to help women create their own fashion look, with practical advice on selecting the right wardrobe, from how to take one's true measurements to ensure the right fit and when to use a tailor to the best fabrics, tren
(Paperback)
By: A. H. Almaas
ISBN: 9780936713090
Readership/Audience: General
Publication Date: Nov 2000
Publisher: Shambhala Publications Inc
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This is the third part of the "Diamond Mind" approach, combining aspects of psychology, spirituality and theology. It should be used as a guide for those on a spiritual journey to discover what human identity is and what it can be.
(Paperback)
By: Leaha Hammer
ISBN: 9798894410197
Readership/Audience: General
Publication Date: Jul 2025
Publisher: College Board,The,U.S.
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(Paperback)
By: R. D. Laing
ISBN: 9780140134865
Readership/Audience: General
Publication Date: Apr 1990
UK Publication Date: 26th April 1990
Publisher: Penguin Books Ltd
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Shows how the straitjacket of conformity imposed on us leads to feelings of alienation and a waste of human potential. This title examines schizophrenia and psychotherapy, transcendence and 'us and them' thinking, and illustrates ideas with a case history of a ten-day psychosis.
(Paperback)
By: Mitch Prinstein
ISBN: 9781785040559
Readership/Audience: Professional and Scholarly
Publication Date: Aug 2018
Publisher: Ebury Publishing
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(Paperback)
By: Wendy Maltz
ISBN: 9780061231872
Readership/Audience: General
Publication Date: Mar 2010
UK Publication Date: 20th February 2010
Publisher: HarperCollins Publishers Inc
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Since the explosion of the Internet, the number of people addicted to pornography has skyrocketed. This book examines a range of pornography-related problems, providing help for people from the recreational dabbler to the compulsive addict, as well as partners of addicts.
(Paperback)
By: Dr Tim Lomas
ISBN: 9780349412849
Readership/Audience: General
Publication Date: Oct 2016
UK Publication Date: 6th October 2016
Publisher: Little, Brown Book Group
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How to understand and harness negative feelings and behaviours so that you can lead a healthier, more fulfilling life.
(Paperback, 0th New edition)
By: Chris Mackey
ISBN: 9781786782731
Readership/Audience: General
Publication Date: Aug 2019
UK Publication Date: 13th August 2019
Publisher: Watkins Media Limited
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For all those interested in mental wellness as well as mental health practitioners, this book makes the strongest case yet that synchronicity and other forms of intuitive insight promote wellbeing and help us transform mental health issues into personal growth.
(Paperback)
By: Catherine A. Sanderson
ISBN: 9781946885449
Readership/Audience: General
Publication Date: Jan 2019
Publisher: BenBella Books
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Psychology expert and professor lays out the significant difference we can really make in our daily lives simply by adjusting our outlook.
(Paperback, New edition)
By: Emma Mumford
ISBN: 9781786784988
Readership/Audience: General
Publication Date: Mar 2021
Publisher: Watkins Media Limited
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Perfect for fans of Emma Mumford's best-sellingPositivelyWealthy, this accompanyingjournalis packed with brand new tips and daily prompts to help the reader succeed with money, and offers spiritual guidance to radically improve their financial and mentalwealth.
(Paperback)
By: Lisa Currie
ISBN: 9780141984711
Readership/Audience: Tertiary Education
Publication Date: Sep 2016
UK Publication Date: 7th June 2016
Publisher: Penguin Books Ltd
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(Paperback)
By: Arlene M Huysman
ISBN: 9781583225554
Readership/Audience: General
Publication Date: Aug 2011
Publisher: Seven Stories Press,U.S.
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An introductory guide to postpartum depression highlights the causes and treatments for this common ailment, discussing the hormonal and emotional factors at play, the potential consequences of the illness, family support needs, and more. Original.
(Paperback)
By: Will Johnson
ISBN: 9781611808001
Readership/Audience: General
Publication Date: Nov 2020
UK Publication Date: 21st September 2020
Publisher: Shambhala Publications Inc
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(Paperback)
By: Robert Michael Kaplan
ISBN: 9780892815364
Readership/Audience: General
Publication Date: Oct 1995
Publisher: Inner Traditions Bear and Company
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Dr. Kaplan addresses eyesight problems from a holistic and psychospiritual perspective, empowering readers to begin a self-healing journey.
(Hardback)
By: Dustin Harder
ISBN: 9781538764954
Readership/Audience: General
Publication Date: Jun 2024
Publisher: Little, Brown & Company
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Fat is out and carbs are in, in Dr. Neal Barnard's new diet and plan, which offers an evidenced-based, food-as-medicine protocol for kickstarting weight loss and keeping it off.
(Hardback)
By: Rachaele Hambleton
ISBN: 9781472149213
Readership/Audience: General
Publication Date: Oct 2024
UK Publication Date: 25th July 2024
Publisher: Little, Brown Book Group
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