(Paperback)

An expert shows us how imaginative play prepares children for academic and social success

(Hardback)

(Paperback)

BE WHO YOU WANT TO BE - AND GET THE LIFE YOU WANT TO LIVE This book is a carefully adapted version of The Power of Positive Thinking, one of the most inspiring bestsellers of all time.

(Hardback, Special edition)

Gives practical application of spiritual techniques to overcome defeat and win confidence, success and joy. This title helps to eliminate defeatist attitudes, to know the power you possess and to make the best of your life.

(Paperback)

Yoga master Yogi Ashokananda believes passionately that spiritual practice begins with self-acceptance. His joyful focus on the body and on embracing all aspects of life makes his teachings much more accessible than many other spiritual paths.

(Paperback)

Helps you to learn about the crucial four types of rest: physical, mental, social, and spiritual. This title includes a 30 day innovative program that is based on the author's years of research and experience with rest-deprived patients.

(Paperback)

An empowering call-to-arms for women to assert themselves through harnessing the power of the word 'rude.'

(Hardback)

John C. Maxwell, #1 New York Times bestselling author, shows readers how to achieve a life of purpose and significance in a compact new book derived from his previous title, Intentional Living.

(Paperback)

If your mind tells you that certain life changes are unattainable, undeserved, or too hot to handle, this simple and effective book is the one for you.

(Paperback)

(Hardback)

(Paperback)

When we stop focusing on the 'how' and 'what' of our lives and start focusing on the 'when', we reveal our body's natural schedule and unlock our hidden potential. Filled with facts, true-life success stories, fun personality quizzes and easy to follow guidelines, this book teaches you how to understand your own body clock.

(Paperback)

An inspiring self-help book for women that encourages them to identify and develop their psychological and social strengths rather than dwell on their problems. The book gives women the tools they need to transform their lives, their work and their relationships.

(Hardback)

Discover the transformative power of words and conversations in this profound and inspiring international bestseller, written by renowned neuroscientist Mariano Sigman.

(Hardback)

Celebrity trainer and goop expert Lauren Roxburgh highlights the importance of the pelvic floor, integral for strengthening the core, releasing stress, and improving women's physical and emotional health overall.

(Hardback)

(Paperback)

An important guide to reducing the negative effect of electromagnetic fields on your health

(Paperback, New edition)

Many people have found homoeopathic remedies to be safe and effective and want to know more, keen to take responsibility and participate in their own healing. This book provides the information required, explaining how homoeopathic remedies work, which treatments work for which ailments and when professional advice must be sought.

(Paperback)

"For over 30 years, Tias Little has explored yoga as a spiritual path. In this book he offers key teachings from his journey that will resonate with anyone who has dedicated themself to a mind/body discipline. In short, accessible chapters, Little shares his struggles and joys as a yogi and chronicles the transformation of his understanding and practice along the way"--

(Paperback)

"Kentgen explores the ways in which we as a society experience isolation and its effects on our mental and physical healths; she proceeds to offer solutions in order to collectively work towards building a sense of authentic belonging and communication in six specific ways"--

(Paperback)

A guide to Taoist exercises to return to the Wu Wei state of mind and create the immortal spirit body.

(Paperback)

Meditation exercises for listening to the four levels of sound, to still the body, quiet the mind, open the heart, and connect with the Divine.

(Paperback)

Western Herbalism, along with other systems of natural, traditional and holistic medicine, is a system of medicine by which the herbs could be applied to the human body. This book resuscitates and brings Western Herbalism up to date in relation to the human body.