(Hardback)

From Whole Grain Pancakes with Berry Cream Syrup to Filet Mignon with Tomatoes and Rosemary, this cookbook offers more than 200 recipes that adhere to the South Beach Diet's nutritional principles without compromising on taste. Full-color photos.

(Hardback)

A renowned cardiologist discusses the importance of understanding the glycemic index values of foods and presents a weight-loss program that includes meal plans and recipes.

(Paperback)

From Thai soups to piquant chutneys, the recipes provided here offer more than good taste. Learn how people throughout history have used the spice lilies for their healing properties.

(Hardback)

"An ultimate guide to creating personal rituals and practices that can imbue readers' lives with a potent sense of magical transformation. This book features hundreds of ideas for using ritual, meditation, crystals, tarot, aromatherapy, astrology and other spiritual practices to promote self-care and well-being"--

(Paperback)

Recognising the obstacles set before Black men in the past and the powerful forces at work against them, this book seeks to help both men and women nurture the strength and power they possess - that of their history, their souls, and their relationships with each other.

(Paperback, 2nd Edition, Revised)

A brief history of how Eileen Caddy gave up everything to follow her inner voice. This book also shares much of the guidance and wisdom which supported Eileen through the early days of her spiritual transformation and the birth of the Findhorn Community.

(Paperback)

(Paperback)

All of Earth's life is interconnected and sacred. An awareness of that sacred relationship opens a direct path to spiritual understanding. These powerful techniques join mind, will, spirit, and intuition to the plants, animals, and minerals sharing our world, aligning the practitioner in a deeper relationship with life's sacred matrix.

(Hardback)

A guide to how Socratic principles of dialogue can be used for improving communication and developing satisfying relationships.

(Paperback)

Unveils the spiritual meaning that fueled the artistic, political, and social revolutions of the 1960s

(Paperback)

Much is made of spirituality these days - but what, exactly, does spirituality mean Is it something different to different people How is it discovered, nurtured, expressed And, perhaps most important, why does it matter To the thicket of questions surrounding the subject, this book brings a clear vision and a thoughtful approach that will help us find our way to the very heart of spirituality.

(Paperback)

A compassionate guide for transforming aging into spiritual growth

(Paperback, Revised edition)

Examines the shared concerns of spiritual traditions to reveal the ancient wisdom that underlies all recovery programs.

(Paperback)

A fascinating read, part polemic, part practical, that questions why our authority as parents has been emasculated. It offers much-needed ideas, answers and direction for parents and all those involved in bringing up the next generation.

(Paperback)

(Paperback)

A revelatory book about death and mourning by a psychotherapist faced with sudden bereavement.

(Paperback)

A health, diet and fitness book to help busy mums integrate exercise and healthy eating into their lives

(Paperback)

A guide to step-parenting - how to overcome the problems and pitfalls and make the most of what can sometimes be a fraught relationship. With a foreword written by Dr Miriam Stoppard.

(Paperback)

A New York Times bestseller, The Still Point of the Turning World is Emily Rapp's arresting eulogy for her late son Ronan: a mother's experience raising a terminally ill child, and what it taught her about family, grief and parenting.

(Paperback)

Fully updated and revised for this edition, this is a beginner's guide to stocks, shares and all your investment choices from top financial guru Alvin Hall.

(Hardback)

(Paperback)

(Hardback)

A fascinating rollercoaster through human psychology, outlining, explaining and exploring the masterplot narratives that we use to help us interpret and manipulate the world around us.

(Hardback)

The Story of a Heart is an extraordinary, compelling account of life-giving medicine. Rachel Clarke follows the journey of a human heart - and narrates one of the most miraculous developments in 20th century medicine - as she describes the saving of a nine-year-old boy.